7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"

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Join us for 7 days of Yoga in Rishikesh!

Todays conversation is centred around rest & why it is SO important for our health.

We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!

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Hari Om,

Aaron & Paige