The Nature of Prana

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In this episode we enquire into the nature of the Prana. 

Prana is our vital, nourishing, life giving energy.  The essential force of creativity & power.

We share our experience & current understanding of the 5 Prana Vayus along with the three major nadi networks which carry prana throughout the body. 

More importantly, how you can adopt this map into your life & Yoga practice!

If you are wanting to enquire deeply into the world of energy, this is for you!

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