What is Tantra? with Irene Ais

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On this weeks episode we interview one of our most beloved teachers & friend Irene 'Izzy' Ais!

Izzy is a seasoned practitioner of Yoga & Tantra and a holistic physiotherapist who is deeply devoted to sharing Yoga in a way that empowers & informs her students in daily life. She is a wealth of knowledge & this is just one of many hours we have spent in deep conversation.

We chat all things Tantra, Tantric Hatha Yoga & our experiences of an incredible tradition that the three of us hold very close to our heart.

Izzy shares her experience starting Yoga & her incredible journey into a sacred & connected life.

Hari Om