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Ayurveda In Autumn (Or Fall)

65 min • 9 mars 2022

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On this weeks episode we chat about Ayurveda in autumn, discussing some simple way you can better support yourself during this season.

We chat about the following:

Following the cycles of nature

Doshas & times of day

Doshas & times of year

Doshas & times of life

Current time of year - Autumn/vata season

How can we support ourselves during autumn?

Plus you will hear all about Paiges upcoming workshop Ayurveda in Autumn.

If you're interested, book here: https://omsom.yoga/ayurveda-in-autumn

Hari Om,

Aaron & Paige

Senaste avsnitt

00:00 -00:00

Ayurveda In Autumn (Or Fall)

Senaste avsnitt

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