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In this episode we dive into some of the deepest teachings within the Yoga tradition, the teachings of the Koshas
Aaron takes the lead as we dive into the innermost layers of our being & unpack what exists within the 'five bodies'
We cover:
- Annamayakosha, the physical body
- Pranamayakosha, the energy body
- Manomayaksha, the mental body
- Vijnanamayakosha, the body of the inner teacher
- Anandamayakosha, the body of bliss
- What these bodies consist of
- What we need when working with each of the bodies
& much, much more
As promised, here is a link to our favourite copy of the Taittiriya Upanishad
https://www.amazon.com/Taittiriya-Upanisad-Swami-Chinmayananda/dp/8175976225/ref=pd_sbs_1/141-4812025-1840215?pd_rd_w=sNvJ5&pf_rd_p=3676f086-9496-4fd7-8490-77cf7f43f846&pf_rd_r=5SVKD8YAXFMN4JSZSRFK&pd_rd_r=f4134802-e331-46e6-ba61-701729c0ec31&pd_rd_wg=xyzKz&pd_rd_i=8175976225&psc=1
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