Calming Tea Meditation with a Still Life

Focus on fully experiencing the moment while you sip on a cup of tea in this relaxing meditation inspired by Jean-Étienne Liotard’s Still Life: Tea Set (1781–83).

This painting of a Chinese porcelain tea set shows a scene after use—its contents consumed and the pieces left on the tray in disarray. Liotard captures the tactility of these objects in oil paint, from the gleam of the spoon to the scattered crumbs of bread across the tray.

Depicting a social ritual enjoyed by the upper echelons of 18th‑century European society, Liotard directs our attention not to the people, but to the quiet beauty of these inanimate objects, emphasizing their curvaceous forms, precarious arrangement, and delicate details.

As we look upon the aftermath of this tea gathering, take a moment to savor the careful preparation of your own cup of tea, however you take it.

This podcast uses chapters. If you'd like to jump straight to the meditation, find the forth chapter.

You can watch this episode on YouTube here: https://gty.art/4wZysOS

Find images, a transcript, and more resources on our website: https://www.getty.edu/podcasts/ommm/calming-tea-meditation-still-life/

See the painting in person at the Getty Center: https://www.getty.edu/visit/

Buddhist monks don't spend all day in quiet contemplation—they also spend a lot of time cleaning. Hear Shoukei Matsumoto, author of A Monk's Guide to a Clean House and Mind, in this week's bonus episode. Find it in your podcast feed or on our YouTube channel Thursday, or find it on our website.

Production team:

Host: Lilit Sadoyan

Producers: Zoe Goldman and Gideon Brower

Video Editor: Jeremy Rhodes

Mixer and Sound Designer: Jaime Roque

Executive Producer: Christopher Sprinkle

For more art history insights, check out our other Getty Podcasts shows at www.getty.edu/podcasts

• Recording Artists tells artist biographies using archival material from the Getty Research Institute: https://www.getty.edu/podcasts/recording-artists/
• If Objects Could Talk is a family-friendly show where Getty museum objects, like a Greek vase or porcelain clock, come alive to share their story: https://www.getty.edu/podcasts/if-objects-could-talk/
• ReCurrent chronicles the people who shape our culture and keep the past alive: https://www.getty.edu/podcasts/recurrent/
• Art + Ideas showcases interviews with artists, architects, scientists, and cultural luminaries by former Getty President Jim Cuno: https://www.getty.edu/podcasts/art-and-ideas/

Through its programs—Getty Conservation Institute, Getty Foundation, Getty Museum, Getty Research Institute, and Getty Trust—Getty shares and advances the world’s visual art and cultural heritage, both in Los Angeles and throughout the world. 

Learn more about all we do for art on our website:

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• Getty Conservation Institute: https://www.getty.edu/conservation/
• Getty Foundation: https://www.getty.edu/foundation/
• Getty Museum: https://www.getty.edu/museum/
• Getty Research Institute: https://www.getty.edu/research/