Start / On Coaching with Magness & Marcus

On Coaching with Magness & Marcus

281 avsnitt • Längd: 45 min • Månadsvis

Löpning • Sport

Steve Magness and Jon Marcus team up to bring you an insider’s view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

Avsnitt

Keeping Training Fresh: Science, Methods, and Strategies

7 juli | 49 min

NCAA Track Champs: Key Takeaways for Racing and Training

30 juni | 50 min

Consistency Creates Capacity: The Power of Simple Wins in Training

16 juni | 52 min

Double Threshold Training: Applying to Track, Cross-Country, and Marathon

10 juni | 53 min

Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.

20 maj | 60 min

The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality

Mastering Your Mind: 5 Keys to Stop Self-Sabotaging

15 april | 19 min

The Truth about Lactate Threshold | Your Comprehensive Guide

7 april | 32 min

So You Want to Be a Champion: Part 3: How to Recover. How to Connect

24 mars | 58 min

So You Want to Be a Champion: Part 2: How to prepare. How to Train

3 mars | 59 min

So You Want to Be A Champion? Part 1: How to think How to Act.

24 februari | 64 min

Bonus Episode: The Biology of Winning and Losing…with a crazy twist!

6 februari | 16 min

266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure

3 februari | 37 min

265: Consistency wins: How to be consistent in the face of volatility and unpredictability.

28 januari | 60 min

264: The Science of Surging: How to Pull Away from the Pack Mid-Race

20 januari | 59 min

Podden On Coaching with Magness & Marcus är skapad av Steve Magness. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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