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On Purpose with Jay Shetty
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Dave Asprey : ON How To Build A Young Brain And Body For Life

1 tim 15 min•20 januari 2020

On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time New York Times bestselling author.

Dave will be sharing his incredible transformation from being overweight, tired and unsatisfied to Super-Human. He plans on living to at least 180-years-old and wants to help you maximize your performance. You’ll learn the foods that your brain loves and how to slow aging down! Text Jay Shetty 310-997-4177

See omnystudio.com/listener for privacy information.

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7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
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Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
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Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
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If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
•29 min
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
•1 tim 21 min
Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)
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7 ChatGPT Prompts That Will Actually Change Your Life
•27 min
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
•1 tim 3 min
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
•1 tim 17 min

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