In this solo episode, Matt Willis answers some of the internet’s most searched questions about addiction, relapse, and recovery, sharing the lessons he’s learned from his own journey.
Matt explores why substances can feel like a solution before becoming something we need help escaping, why addiction isn’t a choice or a moral failing, and why relapse doesn’t mean starting again from zero.
He also shares a message of hope, explaining how the brain can heal, rebuild, and find joy again through recovery. This episode explores addiction, recovery, relapse, brain healing, and breaking stigma.
Need Support?
Samaritans: Call 116 123 or visit samaritans.org
Narcotics Anonymous: na.org
Alcoholics Anonymous: alcoholics-anonymous.org.uk
Mental Health Mates: mentalhealthmates.co.uk
Shout: https: giveusashout.org
IAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/
AG1 👉 Head to http://drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs
Randox 👉 Head to the Randox Health website and check out the RanChip Insight 360 test. You can get a 10% discount by using the code OTM10 along with up to £250 cashback if you refer a friend https://highpfrmc.com/OTM-Randox-AU
Hosted on Acast. See acast.com/privacy for more information.
Fler avsnitt av On The Mend
Visa alla avsnitt av On The MendOn The Mend med High Performance finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
