This isn’t your typical podcast episode. It’s a brutally honest solo reflection on addiction, mental health, and the hidden cost of the party lifestyle for some people.
Waking up with a fuzzy head and a sore throat leads to a powerful revelation, that what felt like never-ending hangovers were really something deeper: anxiety, depression, and the emotional aftermath of alcoholism. But why do these hangovers last some 🧠
What’s inside:
- Some theories behind the "72-hour hangover"
- How alcohol masks deeper mental health struggles
- Recovery, relapse, and the power of perspective
- What finally broke the cycle, and what still helps today
If you’ve ever questioned your relationship with alcohol or felt stuck in a loop of weekend regret, this one’s for you.
💬 Listen. Reflect. Share. You’re not alone.
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