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Optimal Living Daily – Personal Development and Self-Improvement

095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen

11 min • 15 mars 2016

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

Episode 95: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen (Reasons to Meditate & the Path to Awarness).

The original post is located here: http://goodlifezen.com/why-meditation-improves-brain-power

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