Bra podd

3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

30 juli | 9 min

3684: How You Do Anything Is How You Do Everything by Ryan Holiday

29 juli | 12 min

3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace

28 juli | 9 min

3682: Stop Overthinking by Ali Cornish of Everthrive on Mental Clarity and Purposeful Living

27 juli | 10 min

3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage

27 juli | 12 min

3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness

26 juli | 13 min

3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport

25 juli | 10 min

3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic

24 juli | 9 min

3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals

23 juli | 8 min

3676: STOP Sleepwalking Through Life - Here’s How To Wake Up and Thrive by Andie Thueson on Positive Mindset Shift

22 juli | 13 min

3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple

21 juli | 11 min

3674: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People

20 juli | 12 min

3673: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai

20 juli | 11 min

3672: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander

19 juli | 12 min

3671: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

18 juli | 11 min

3670: Living Your Life Purpose by Steve Pavlina on Conscious Decisions and Continuous Reflection

17 juli | 11 min

3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials

16 juli | 12 min

3668: How to Be More Mindful on Social Media by Shirley of Daring Living on Self Improvement

15 juli | 11 min

3667: Taking It In (and Not Tweeting About It) by Colin Wright of Exile Lifestyle on How to Be More Mindful

14 juli | 10 min

3666: The Secret to Happiness by Courtney Carver of Be More With Less on Mindfulness and Gratitude

13 juli | 10 min

3665: Travel, Tourism, and Living Abroad by Jacob Lund Fisker of Early Retirement Extreme on Personal Growth

13 juli | 13 min

3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth

12 juli | 11 min

3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships

11 juli | 11 min

3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism

10 juli | 11 min

3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice

9 juli | 13 min

3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration

8 juli | 10 min

3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design

7 juli | 12 min

3658: Can We Choose How We Feel? by Allison Carmen on How to Cultivate Peace and Joy

6 juli | 9 min

3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress

6 juli | 11 min

3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design

5 juli | 13 min

3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress

4 juli | 10 min

3654: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits on Improving Attention and Inner Calm

3 juli | 12 min

3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection

2 juli | 10 min

3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist

1 juli | 11 min

3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth

30 juni | 11 min

3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset

29 juni | 11 min

3649: 4 Steps to Handling Criticism Like a Pro by Danny Coleman on Self-Awareness and Personal Growth

29 juni | 11 min

3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim

28 juni | 10 min

3647: 3 Words to Delete from Your Vocabulary: Why Words Matter by Michael Keeler with Mark Fisher Fitness

27 juni | 12 min

3646: Where is Your Mind Right Now? By David Cain of Raptitude on Strategies to Reclaim Awareness

26 juni | 10 min

3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life

25 juni | 12 min

3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living

24 juni | 11 min

3643: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Reducing Stress

23 juni | 12 min

3642: Anxiety Into Awakening by Shana Olmstead on Mindfulness and Meditation for Self-Love

22 juni | 11 min

3641: The Balance Between Splurger and Miser by April Dykman with Get Rich Slowly on Financial Peace

22 juni | 11 min

3640: "Write Every Day" is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport

21 juni | 10 min

3639: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on Authentic Achievement

20 juni | 12 min

3638: The Manifestation of Inner Strength by Ryan Holiday on Emotional Peace and Resilience

19 juni | 10 min

3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

18 juni | 12 min

3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience

17 juni | 10 min

3635: 6 Powerful Benefits of Decluttering Your Home and Life by Jennifer Burger of Simply Fiercely

16 juni | 12 min

3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie

15 juni | 9 min

3633: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

15 juni | 11 min

3632: [Part 2] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology

14 juni | 11 min

3631: [Part 1] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology

13 juni | 10 min

3630: The Power of Timers by Rose Lounsbury on Boosting Productivity and Reducing Stress

12 juni | 10 min

3629: The 80/20 Principle and How It Can Change Your Life by Mark Manson on Personal and Professional Growth

11 juni | 11 min

3628: Proof by Steve Pavlina on Personal Growth and Intentional Living

10 juni | 11 min

3627: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch

9 juni | 10 min

3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation

8 juni | 12 min

3625: 10 Toxic Personalities Living Inside You by Marc Chernoff on Self-Compassion and Emotional Maturity

8 juni | 10 min

3624: How To Break Old Habits Before They Break You by Rosalyn Palmer on Personal Development

7 juni | 11 min

3623: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen on Gratitude and Mindfulness

6 juni | 10 min

3622: Shifting Perspective as a Wellness Strategy by Kathy Robinson of Athena Wellness on How to Reduce Stress

5 juni | 11 min

3621: Loving What I Used to Hate AND My Loss by Derek Sivers on Self-Discovery and Personal Clarity

4 juni | 9 min

3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

3 juni | 11 min

3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough

2 juni | 11 min

3618: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important

1 juni | 10 min

3617: Why a Fixed-Rate Mortgage is the Best Choice AND To Do More - Do Less by Paula Pant of Afford Anything

1 juni | 14 min

3616: Want to Feel Balanced? Learn How to Start Each Day with a Sadhana by Kate Hesse of Nourish Nest Breathe

31 maj | 12 min

3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health

30 maj | 12 min

3614: Glory Days by Chris Guillebeau on Mindfulness and Living in the Moment

29 maj | 10 min

3613: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits on Meditation and Mindfulness

28 maj | 10 min

3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim

27 maj | 11 min

3611: Living Small in a Big World by Kerry Ogden on Minimalism and True Fulfillment

26 maj | 11 min

3610: What To Do (When You Have No Idea What To Do) by Josie Michelle Davis on How to Improve Decision Making

25 maj | 9 min

3609: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis on Improving Cognitive Ability

25 maj | 12 min

3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely

24 maj | 12 min

3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

23 maj | 13 min

3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety

22 maj | 10 min

3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

21 maj | 11 min

3604: [Part 1] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

20 maj | 11 min

3603: Valuable Things AND Can't Live Without by Colin Wright of Exile Lifestyle on Minimalism and A Simple Life

19 maj | 11 min

3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

18 maj | 12 min

3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development

18 maj | 11 min

3600: The Three Mantras I Adopted That Inspired Me to Leave My Traditional Life Behind by Julie B. Rose

17 maj | 11 min

3599: Make FOMO a No Go by Kerri Richardson on How to Live Life on Your Own Terms

16 maj | 11 min

3598: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on Growth Mindset

15 maj | 11 min

3597: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Personal Development

14 maj | 12 min

3596: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina

13 maj | 12 min

3595: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

12 maj | 12 min

3594: There Is No Expert on You by Lori Deschene of Tiny Buddha on Inner Wisdom and Self-Trust

11 maj | 11 min

3593: Does Remodeling Pay Off - Probably Not by Sam of Financial Samurai on Real Estate Investing

11 maj | 14 min

3592: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

10 maj | 11 min

3591: How to Downsize Your Life from Negative People by Renee Benes of The Fun Sized Life

9 maj | 12 min

3590: Your Life is Always Just Beginning by David Cain of Raptitude on Personal Growth and Development

8 maj | 11 min

3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww

7 maj | 10 min

3588: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme

6 maj | 10 min

3587: Identity Clutter (this type of clutter is preventing your personal growth) by Shawna Scafe of Simple on Purpose

5 maj | 13 min

3586: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People

4 maj | 12 min

3585: Play Time and Why You Need It by Nia Shanks on How to Improve Mental Health and Resilience

4 maj | 13 min

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3 maj | 12 min

3583: Finding Zen In Everyday Life by Melani Schweder of A Brighter Wild on How to Reduce Stress

2 maj | 12 min

3582: The Art of Holding Paradox by Kathy Robinson of Athena Wellness on Being Open-Minded and Creative Problem Solving

1 maj | 12 min

3581: Life Invaders 3: Return of Responsibility by Greg Audino on How to Cultivate Deeper Self-Awareness

30 april | 12 min

3580: Rest and Recovery by Chris Guillebeau on Productivity and Long-Term Success

29 april | 11 min

3579: Simple Tricks to Begin Your Minimalist Lifestyle by Rachel Jones of Nourishing Minimalism

28 april | 10 min

3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention

27 april | 13 min

3577: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Self Love

27 april | 11 min

3576: Do You Struggle Between Doing Too Much and Too Little? by Kate Hesse of Nourish Nest Breathe

26 april | 9 min

3575: The Weird Way to Stop Feeling Overwhelmed by Stephen Guise of Mini Habits on Productivity Tips

25 april | 10 min

3574: In Search of Calm by Dr. Jenny Brockis on Cultivating Gratitude and Practicing Mindfulness

24 april | 10 min

3573: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Reducing Mental Clutter

23 april | 11 min

3572: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

22 april | 9 min

3571: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists

21 april | 11 min

3570: My Wish For You by Eric Teplitz on A Guide to the Practice of Lovingkindness

20 april | 13 min

3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom

20 april | 12 min

3568: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

19 april | 10 min

3567: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

18 april | 10 min

3566: My Daily Mantra to Reduce My Anxiety by Stephen Warley of Life Skills That Matter

17 april | 13 min

3565: Make Better Decisions by Only Making them Once AND Feeding the “Good Wolf” Inside of Us by Jay Harrington

16 april | 12 min

3564: Happiness and Satisfaction by Tynan on Success and Positive Mindset Shift

15 april | 11 min

3563: You Get What You Give by Kerri Richardson on Positive Mindset and Motivation

14 april | 10 min

3562: How to Take Action Consistently by Steve Pavlina on Visualization and Personal Development

13 april | 10 min

3561: Stop Trying To Keep Up With The Joneses by Roger Lawson on Comparing Yourself to Others

13 april | 10 min

3560: My Top Seven Rules by James Altucher on How to Live a Richer Life

12 april | 12 min

3559: Seeking Stillness by Keith Wilson on Inner Peace and A Meaningful Life

11 april | 12 min

3558: 7 Insights on Happiness, Personal Freedom and Productivity by Jill Coleman of JillFit

10 april | 11 min

3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

9 april | 13 min

3556: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on Minimalism and A Simple Life

8 april | 11 min

3555: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on Organizing and Decluttering

7 april | 10 min

3554: The Most Trying Part of Living a Good Story by Jeff Goins on Building Resilience and Life Fulfillment

6 april | 10 min

3553: The Relativism of Advice by Colin Wright of Exile Lifestyle on Personal Development

6 april | 10 min

3552: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on How to Embrace Mindfulness

5 april | 10 min

3551: Show Success Before Asking for Help AND A Warning to Anyone Receiving Advice by Derek Sivers

4 april | 9 min

3550: More Money, Less Happiness: When Money Makes You Miserable by Michael Laurence with Get Rich Slowly

3 april | 11 min

3549: I Hope You Feel Small: The Surprising Upside of Unselfing by Rachel Macy Stafford of Hands Free Mama

2 april | 12 min

3548: How to Start Good Habits When You're Less Busy by Emma McLaren of Get Myrth

1 april | 10 min

3547: Experiences, Not Things by Ali Cornish with Everthrive on Personal Growth and Lasting Happiness

31 mars | 10 min

3546: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Personal Development

30 mars | 10 min

3545: Richer In Retirement by Mr. 1500 of 1500 Days on Financial Independence and Retire Early

30 mars | 14 min

3544: Oh, How Exciting it is AND Actually, I Can by Angelina Lee of Exploring Plan Be on Gratitude

29 mars | 12 min

3543: On Giving Birth and Pursuing Dreams by Eric Teplitz on Personal Growth and Building Resilience

28 mars | 11 min

3542: How to Create Space in Your Life by Kathy Robinson of Athena Wellness

27 mars | 12 min

3541: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha

26 mars | 12 min

3540: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

25 mars | 10 min

3539: Minimalism: The Lean Life by Leo Babauta of Mnmlist on How to Be More Intentional

24 mars | 10 min

3538: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg

23 mars | 11 min

3537: Shifting Gears Vs. Taking A Break by Rachel Trotta on Long Term Fitness Success

23 mars | 14 min

3536: 10 Simple Steps to Plan the Week Ahead for a More Stress-Free Life by Antonia Collins of Balance Through Simplicity

22 mars | 11 min

3535: Don’t Push It Too Hard by Shana Olmstead on Personal Development and Self-Help

21 mars | 10 min

3534: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work and How to Stop by Cal Newport

20 mars | 12 min

3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis

19 mars | 14 min

3532: The Grace of Failure (Or, How to Avoid a Midlife Crisis) by Dr. Kelly Flanagan on Personal Development

18 mars | 10 min

3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch

17 mars | 12 min

3530: The One Thing You Really Do Need by James Altucher on How to Improve Curiosity and Creativity

16 mars | 10 min

3529: How to Support Your Friend's Mental Health by Sara Stanizai on How to Be A Better Listener

16 mars | 10 min

3528: What’s The Difference Between Self-Centeredness, Selfishness and Self-Awareness? by Dr. Margaret Rutherford

15 mars | 11 min

3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

14 mars | 12 min

3526: Overcoming Adversity: 4 Step to Thrive During Hard Times by Brian Tracy on Personal Growth

13 mars | 11 min

3525: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc and Angel on How to Improve Patience

12 mars | 11 min

3524: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Self-Love

11 mars | 10 min

3523: [Part 2] Wake Up to the Life that Lives Inside of You by Jay Harrington of Life and Whim

10 mars | 11 min

3522: [Part 1] Wake Up to the Life that Lives Inside of You by Jay Harrington of Life and Whim

9 mars | 11 min

3521: You Spend Money Because You’re Bored by Charlie Brown on Intentional Spending

9 mars | 13 min

3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity

8 mars | 11 min

3519: Roughly What You Deserve by Tynan on Choosing Happiness and How to Be Successful

7 mars | 10 min

3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living

6 mars | 10 min

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

5 mars | 12 min

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

4 mars | 14 min

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

3 mars | 10 min

3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing

2 mars | 11 min

3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude

2 mars | 11 min

3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits

1 mars | 12 min

3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy

28 februari | 13 min

3510: Committing to No Commitments by Colin Wright of Exile Lifestyle on Self Improvement

27 februari | 9 min

3509: How to Have the Best Day, Every Day, in 60 Minutes by Elizabeth Stacey Ellis with Mark Fisher Fitness

26 februari | 11 min

3508: How to Prioritize by Steve Pavlina on Productivity

25 februari | 14 min

3507: Of Course It's Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists on Personal Growth

24 februari | 10 min

3506: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch

23 februari | 10 min

3505: Why It’s Time to Start Being Selfish by Eric Ungs with No Sidebar on Self-Improvement

23 februari | 11 min

3504: Doing What it Takes Versus Taking What You Already Know How to Do by Cal Newport

22 februari | 11 min

3503: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom

21 februari | 9 min

3502: How to Stop Comparing Yourself to Others - A Helpful Guide by Joshua Becker of Becoming Minimalist

20 februari | 12 min

3501: A Gentle Warrior's Guide to Navigating the New World by Courtney Carver of Be More With Less

19 februari | 11 min

3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused

18 februari | 10 min

3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management

17 februari | 13 min

3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity

16 februari | 14 min

3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty

16 februari | 13 min

3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic

15 februari | 12 min

3495: On Self-Compassion by Tonya Lester

14 februari | 10 min

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

13 februari | 12 min

3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy

12 februari | 13 min

3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel

11 februari | 14 min

3491: Decluttering Your Life Could Save Your Life by Chris Lovett with CEO Magazine on Minimalism

10 februari | 12 min

3487: The Scientific Approach to Changing Your Life by Dr. Lisa Firestone of PsychAlive on Personal Development

7 februari | 10 min

3486: Why Hope Isn’t About a Perfect Future AND Finding The Good In People by Allison Carmen

6 februari | 12 min

3485: Which Super Power Would You Choose by Eric Teplitz on Self Improvement

5 februari | 14 min

3484: When You’re Feeling Self-Doubt and A Lack of Motivation by Leo Babauta of Zen Habits on Self-Compassion

4 februari | 10 min

3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism

3 februari | 12 min

3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience

2 februari | 11 min

3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection

2 februari | 10 min

3480: Relax for the Same Result AND Small Actions Changing Self-Identity by Derek Sivers on Intentional Living

1 februari | 9 min

3479: The Big Bad Ego by Briana Harry of YeMash on How to Increase Confidence and Personal Growth

31 januari | 11 min

3478: Why I Couldn't Quit Smoking (And How I Did) - The Truth About Free Will by Vironika Tugaleva

30 januari | 12 min

3477: How To Define Success For Yourself (no, but REALLY) by Sarah Von Bargen of Yes and Yes on Find Your Vision

29 januari | 12 min

3476: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy on Taking Action and Fully Committing

28 januari | 13 min

3475: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

27 januari | 11 min

3474: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

26 januari | 12 min

3473: Are You a Responsible Consumer? by Jennifer Coyle with NoSidebar on Intentional Living and Spending

26 januari | 11 min

3472: Life is a Paradox by Kristena Eden of Core Living Essentials on Self Improvement and Finding Happiness

25 januari | 12 min

3471: Why You Should Incorporate Your Feelings into Your Goal Setting AND How to Stay Consistent by Chalene Johnson

24 januari | 12 min

3470: Do You Have Productivity The Wrong Way Round? by Carl Pullein on How to Eliminate Distractions

23 januari | 10 min

3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making

22 januari | 11 min

3468: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe

21 januari | 14 min

3467: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist

20 januari | 10 min

3466: What is Flourishing - Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind

19 januari | 11 min

3465: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress

19 januari | 12 min

3464: Become a Time Realist by Julie Morgenstern on How to Improve Productivity and Focus

18 januari | 10 min

3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness

17 januari | 11 min

3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience

16 januari | 13 min

3461: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Personal Integrity and Growth

15 januari | 11 min

3460: A Letter to Joy From Someone Who Didn’t Always Know Where to Find It by Sabrina of Budding Optimist

14 januari | 12 min

3459: Minimalism Is Not a Radical Lifestyle AND Ending the Tyranny of Cool by Joshua Fields Millburn

13 januari | 11 min

3458: Critical Success Factor: Developing a Moral Character to Achieve Greatness by Brian Tracy

12 januari | 11 min

3457: Is Fatigue Making it Harder For You to Do Your Best by Dr. Jenny Brockis on Sustainable Productivity

12 januari | 13 min

3456: Distraction is a Drug by Kathy Robinson of Athena Wellness on How to Take A Digital Detox

11 januari | 11 min

3455: The 2-Minute Decluttering Rule (Small Actions for Big Wins) by Antonia Collins of Balance Through Simplicity

10 januari | 14 min

3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty

9 januari | 12 min

3453: The Fear of Being Alone by Leo Babauta of ZenHabits on Self-Sufficiency and Emotional Independence

8 januari | 10 min

3452: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCo

7 januari | 12 min

3451: Stop Self-Criticizing, Start Meditating by Crystal Fenton with MindBodyWise on Choosing Happiness

6 januari | 10 min

3450: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly on Happiness

5 januari | 11 min

3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom

5 januari | 11 min

3448: Envy by Keith Wilson on Self-Awareness, Gratitude, and a Focus on Personal Growth

4 januari | 12 min

3447: Staying Disciplined Vs. Living in the Moment by Greg Audino on Self-Discipline and Happiness

3 januari | 13 min

3446: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar on Intentional Living

2 januari | 12 min

3445: Unsure About Your Goals, Start Here by Josie Michelle Davis on Personal Development and Growth

1 januari | 11 min

3444: 5 Ripple Benefits of Good Sleep by Joel Bein on Emotional Balance and Mental Clarity

31 december 2024 | 10 min

3443: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch on Mindfulness

30 december 2024 | 10 min

3442: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hardy

29 december 2024 | 13 min

3441: Boundaries and Me by Briana Harry of Yemash on How to Protect Personal Happiness and Growth

29 december 2024 | 10 min

3440: Stop Should by Jenny Lee of Hello Brio on How to Cultivate a Mindset of Clarity and Motivation

28 december 2024 | 12 min

3439: 6 Steps to Successfully Launching a Dream by Andy Traub with Goins Writer on Overcoming Perfectionism

27 december 2024 | 11 min

3438: Place as a Life Hack by Ryan Frederick of Here.life on Physical and Mental Wellbeing

26 december 2024 | 12 min

3437: Giving the Gift of Christmas by Joshua Becker of Becoming Minimalist on Generosity, Forgiveness, and Intentional Kindness

25 december 2024 | 10 min

3436: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui on Personal Development

24 december 2024 | 13 min

3435: Why I'm Wrong About Everything (And So Are You) by Mark Manson on Personal Growth and Development

23 december 2024 | 12 min

3434: The Dangers of Self-Improvement: Why Most New Year's Resolutions Don't Work by Vironika Tugaleva

22 december 2024 | 11 min

3433: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness

22 december 2024 | 13 min

3432: Four Steps to Building a Better Future (For Yourself) AND “Go Be Great” - A Mindset Map For Growth by Bret Gornik & Jason Loebig

21 december 2024 | 12 min

3431: 5 Tips for Better Mental Health this Holiday Season AND Celebrate the Season with Live Happy’s Holiday Happy Acts

20 december 2024 | 11 min

3430: So This is Christmas - and How Are You by David Cain of Raptitude on Self-Awareness and Authenticity

19 december 2024 | 11 min

3429: Give The Present Of Presence by Randi Kay of NaturallyRandiKay on Intentional Relationships

18 december 2024 | 10 min

3428: The Habits of Happiness by Leo Babauta of Zen Habits on Kindness, Gratitude, and Presence

17 december 2024 | 10 min

3427: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis on Mental Wellbeing

16 december 2024 | 10 min

3426: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin on Planning Advice

15 december 2024 | 13 min

3425: Stop Measuring Your Purchases in Dollars by Charlie Brown on Value of Time vs Money

15 december 2024 | 11 min

3424: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on Mindfulness

14 december 2024 | 10 min

3423: Habits Can Make You Stupid And Then Kill You by James Altucher on Creativity and Happiness

13 december 2024 | 10 min

3422: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Personal Development

12 december 2024 | 12 min

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

11 december 2024 | 9 min

3420: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Personal Growth and Development

10 december 2024 | 12 min

3419: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

9 december 2024 | 11 min

3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic

8 december 2024 | 10 min

3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

8 december 2024 | 14 min

3416: Honoring Negative Predictions by Steve Pavlina on How to Make Better Decisions

7 december 2024 | 11 min

3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice

6 december 2024 | 11 min

3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

5 december 2024 | 12 min

3413: Perseverance (AKA No, It's Not OK To Quit) by Chris Guillebeau on Long-Term Success and Fulfillment

4 december 2024 | 10 min

3412: My 6 Life Focuses by Colin Wright of Exile Lifestyle on Self-Reliance and Personal Freedom

3 december 2024 | 11 min

3411: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar on Mindfulness and Alignment

2 december 2024 | 10 min

3410: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

1 december 2024 | 12 min

3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout

1 december 2024 | 12 min

3408: [Part 2] The Single Most Effective Thing You Can Do to Produce Consistently Measurable Results by Michael Mehlberg

30 november 2024 | 11 min

3407: [Part 1] The Single Most Effective Thing You Can Do to Produce Consistently Measurable Results by Michael Mehlberg

29 november 2024 | 10 min

3406: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch

28 november 2024 | 11 min

3405: How Emotions Guide Our Lives by Lisa Firestone with PsychAlive on Self-Awareness and Fulfillment

27 november 2024 | 13 min

3404: Where the Wealth Was All Along by David Cain of Raptitude on Meaningful Relationships

26 november 2024 | 11 min

3403: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse with Be More With Less

25 november 2024 | 11 min

3402: The Case For Independent Thinking by Ali Cornish with WantLess on Self-Awareness and Genuine Independence

24 november 2024 | 11 min

3401: Stop Depriving Yourself and Get What You Really Want by Chris of Keep Thrifty on Choosing Happiness

24 november 2024 | 11 min

3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

23 november 2024 | 12 min

3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development

22 november 2024 | 11 min

3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

21 november 2024 | 11 min

3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace and Authentic Joy

20 november 2024 | 13 min

3396: Dreading the Holidays? 7 Practical Ways to Get Through the Season by Dr. Allison Niebes-Davis on Compassion

19 november 2024 | 13 min

3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

18 november 2024 | 11 min

3394: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Focused Thinking

17 november 2024 | 11 min

3393: For A Better Functioning Brain - Get Moving by Doctor Jenny Brockis on Mental Wellbeing

17 november 2024 | 11 min

3392: Setting Posteriorities by Steve Pavlina on Prioritizing Tasks & Long-Term Goal Setting

16 november 2024 | 10 min

3391: Developing Skills Quickly with the Science of Behavior by Bryan Shelton with AubreyDaniels.com

15 november 2024 | 10 min

3390: [Part 2] The Most Important Question of Your Life by Mark Manson on Self Help & Goal Setting

14 november 2024 | 11 min

3389: [Part 1] The Most Important Question of Your Life by Mark Manson on Personal Development

13 november 2024 | 10 min

3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment

12 november 2024 | 10 min

3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough

11 november 2024 | 10 min

3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude

10 november 2024 | 12 min

3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind

10 november 2024 | 11 min

3384: 3 Ways to Become Crazy Productive by Adi Redzic of Lets Level Up on Productivity Life Hacks

9 november 2024 | 10 min

3383: The Medicinal Power of the Open Road by Kathy Robinson of Athena Wellness on Mindfulness & Travel

8 november 2024 | 14 min

3382: Calling All Supercitizens by Ryan Frederick of Here.life on Finding A Sense of Community & Purpose

7 november 2024 | 11 min

3381: What is My Outcome by Joshua Fields Millburn of The Minimalists on Inspiration & Motivational

6 november 2024 | 12 min

3380: Subconscious Mind Power Explained by Brian Tracy on Mental Health & Happiness

5 november 2024 | 11 min

3379: How to Reset Your Life by Joshua Becker of Becoming Minimalist on Changing Your Life Direction

4 november 2024 | 11 min

3378: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

3 november 2024 | 10 min

3377: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Composure & Grace

3 november 2024 | 11 min

3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships

2 november 2024 | 11 min

3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth

1 november 2024 | 9 min

3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel

31 oktober 2024 | 11 min

3373: Everything Is My Fault AND I Love Being Wrong by Derek Sivers on Personal Responsibility & Self Help

30 oktober 2024 | 9 min

3372: 10 Essential Edits to Help You get your Life Back by Courtney Carver of Be More With Less on Reducing Overwhelm

29 oktober 2024 | 11 min

3371: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay Harrington

28 oktober 2024 | 11 min

3370: Your Best You: Dedication Without Addiction by Greg Audino on Self-Improvement

27 oktober 2024 | 13 min

3369: Balanced Not Clean - Simple Strategies To Eat Better by Lea Genders on Healthy Eating Habits

27 oktober 2024 | 11 min

3368: When Did You Stop Asking for What You Want? by Dr. Kelly Flanagan on Uncovering Joy & Love

26 oktober 2024 | 11 min

3367: Slow Down and Enjoy the Simple Life by Clare Devlin with NoSidebar on How to Reduce Stress

25 oktober 2024 | 10 min

3366: [Part 2] The Only Resource More Precious Than Time by David Cain of Raptitude on Value of Attention

24 oktober 2024 | 10 min

3365: [Part 1] The Only Resource More Precious Than Time by David Cain of Raptitude on Productivity & Well-Being

23 oktober 2024 | 12 min

3364: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

22 oktober 2024 | 10 min

3363: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists

21 oktober 2024 | 10 min

3362: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich on True Happiness

20 oktober 2024 | 11 min

3361: Why Increasing Your Income Won't Solve Your Financial Problems by Andy Hill of Marriage, Kids and Money

20 oktober 2024 | 11 min

3360: Can We Change Our Lives? by James Altucher on Surrendering to the Present & Personal Growth

19 oktober 2024 | 11 min

3359: 6 Thought-Provoking Questions to Discover A More Intentional Life (In Any Area) by Joshua Becker of Becoming Minimalist

18 oktober 2024 | 13 min

3358: How To Save You From Yourself by Marc Chernoff of Marc and Angel on Mindfulness & Reflection

17 oktober 2024 | 13 min

3357: The Zen Dilemma by Mark Manson on Mindfulness & Self-Identity

16 oktober 2024 | 11 min

3356: Finding Patience For Life's Unanswered Questions AND Why Can't We Stay Positive by Allison Carmen

15 oktober 2024 | 12 min

3355: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life

14 oktober 2024 | 11 min

3354: Could Eleven Minutes Change Your Life by Michelle McQuaid of Live Happy on Self-Help

13 oktober 2024 | 10 min

3353: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute

13 oktober 2024 | 12 min

3352: The Habit of Calm When You’re Feeling Frustrated by Leo Babauta of Zen Habits on Personal Growth

12 oktober 2024 | 11 min

3351: [Part 2] Secrets to a Less Stressful Life by Dr. Lisa Firestone of PsychAlive on Self Compassion

11 oktober 2024 | 12 min

3350: [Part 1] Secrets to a Less Stressful Life by Dr. Lisa Firestone of PsychAlive on Stress Management

10 oktober 2024 | 12 min

3349: Efficient Email by Steve Pavlina on Productivity & Time-Management Advice

9 oktober 2024 | 10 min

3348: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Self Care

8 oktober 2024 | 10 min

3347: The Man Who Dies With the Most Stuff by Kristin Glenn with The Minimalists on Minimalism

7 oktober 2024 | 11 min

3346: How to Deal Wth Expectations AND 5 Steps to Envision Your Ideal Life by Shirley of Daring Living

6 oktober 2024 | 11 min

3345: The Lowdown on Personalised Nutrition by Nadia Mazari with Ideal Nutrition on Holistic Approach

6 oktober 2024 | 12 min

3344: The One Illusion We Cannot Afford To Believe In by Dr. Kelly Flanagan on Self-Sufficiency

5 oktober 2024 | 12 min

3343: 4 Lessons on Surviving and Thriving When Times Are Tough by Samantha Young with Tiny Buddha

4 oktober 2024 | 12 min

3342: Fear of the Unknown: How to Overcome It by Jeff McClung with NoSidebar on Optimism & Happiness

3 oktober 2024 | 10 min

3341: Welcome to the Post-Productivity World by Cal Newport on Personal Fulfillment

2 oktober 2024 | 10 min

3340: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Personal Growth

1 oktober 2024 | 10 min

3339: Your Belongings Should Help You Live in the Present by Rachel Jones of Nourishing Minimalism

30 september 2024 | 11 min

3338: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue

29 september 2024 | 10 min

3337: The Triforce Of Wealth by Craig Stephens of Retire Before Dad on Intentional Living & Spending

29 september 2024 | 12 min

3336: 7 Ideas to Implement a Calming Evening Routine by Michelle Summerfield with Becoming Minimalist

28 september 2024 | 11 min

3335: [Part 2] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

27 september 2024 | 12 min

3334: [Part 1] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

26 september 2024 | 11 min

3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development

25 september 2024 | 11 min

3332: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington on Breaking Routines

24 september 2024 | 13 min

3331: How to Be a Minimalist When You Love Stuff by Antonia Collins on Intentional Living

23 september 2024 | 13 min

3330: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer on Challenging Assumptions

22 september 2024 | 12 min

3329: Who is Driving Your Bus? by Keith Wilson on Emotional Wellbeing & Personal Growth

22 september 2024 | 12 min

3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD

21 september 2024 | 11 min

3327: Deal With Anxiety By Making a “Dread” List by Tonya Lester on Resiliency & Taking Action

20 september 2024 | 11 min

3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design

19 september 2024 | 11 min

3325: Where Abundance Comes From by David Cain of Raptitude on Generosity & Meditation

18 september 2024 | 13 min

3324: Got Low Self-Esteem? By Ira Israel on Creating A Personal Identity & Self Help

17 september 2024 | 13 min

3323: 10 Ways to Own Less by Courtney Carver of Be More With Less on Project 333 & Minimalism

16 september 2024 | 11 min

3322: Thoughts And Thinking - Understanding The Difference Can Change Your Life by Richard Paterson on Mental Wellbeing

15 september 2024 | 11 min

3321: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Personal Development

15 september 2024 | 12 min

3320: How to Become Beautiful in One Simple Step by Dr. Kelly Flanagan on Compassion

14 september 2024 | 11 min

3319: If You’re Feeling Stuck, Look Inward by Emily Rose Barr with NoSidebar on Mental Stamina

13 september 2024 | 11 min

3318: [Part 2] How to Set Goals You Will Actually Achieve by Steve Pavlina on Self Help & Discipline

12 september 2024 | 11 min

3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development

11 september 2024 | 10 min

3316: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress on Personal Growth

10 september 2024 | 10 min

3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design

9 september 2024 | 10 min

3314: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Overcoming Anxiety

8 september 2024 | 9 min

3313: How Not to Invest $100,000 by Chris Reining on Investing & Building Wealth

8 september 2024 | 12 min

3312: Activity Is Not Accomplishment by Carl Pullein on Productivity & Habit Creation

7 september 2024 | 11 min

3311: Get Stupid Quick: Advice On Overthinking From A Zen Master by Richard Paterson with Becoming Minimalist

6 september 2024 | 12 min

3310: 10 Feel Good Thoughts for a Bad Day by Marc Chernoff of Marc and Angel on Finding Happiness

5 september 2024 | 11 min

3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help

4 september 2024 | 12 min

3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits

3 september 2024 | 10 min

3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism

2 september 2024 | 13 min

3306: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue on Personal Development

1 september 2024 | 10 min

3305: How to Deal With Lies in a Relationship by Melissa Josue of Melissa the Love Coach on Authentic Intimacy

1 september 2024 | 11 min

3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living

31 augusti 2024 | 13 min

3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth

30 augusti 2024 | 12 min

3302: Most Important Advice About Lifestyle Design by Stephen Warley of Life Skills That Matter on Self-Acceptance

29 augusti 2024 | 13 min

3301: How To Get Over Your Mistakes by Sarah Von Bargen of Yes and Yes on Personal Responsibility

28 augusti 2024 | 12 min

3300: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Discipline

27 augusti 2024 | 10 min

3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness

26 augusti 2024 | 10 min

3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills

25 augusti 2024 | 11 min

3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals

25 augusti 2024 | 10 min

3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing

24 augusti 2024 | 11 min

3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care

23 augusti 2024 | 11 min

3294: Focusing on the Important Stuff in an Age of Distraction by Jeff Goins on Gratitude & True Happiness

22 augusti 2024 | 11 min

3293: Conserving Mental Energy by Steve Pavlina on Productivity & Creativity

21 augusti 2024 | 10 min

3292: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Sized Life

20 augusti 2024 | 10 min

3291: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

19 augusti 2024 | 14 min

3290: Can We Be The Authors of Our Lives Without Suffering from Main Character Syndrome by Ira Israel

18 augusti 2024 | 11 min

3289: 5 Ways To Survive a Layoff by Jeff Rose of Good Financial Cents on Internal Locus of Control

18 augusti 2024 | 11 min

3288: How To Be More Present In Life by Antonia Collins of Balance Through Simplicity on Gratitude

17 augusti 2024 | 11 min

3287: Don’t Forget the Past. Learn From It by Joshua Becker of Becoming Minimalist on Personal Growth

16 augusti 2024 | 11 min

3286: The Smartest Choice We Can Make by Marc Chernoff of Marc and Angel on Mindfulness

15 augusti 2024 | 11 min

3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships

14 augusti 2024 | 12 min

3284: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim

13 augusti 2024 | 12 min

3283: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

12 augusti 2024 | 13 min

3282: Burnout or Breakthrough by Shana Olmstead on Self-Reflection & Intuition

11 augusti 2024 | 10 min

3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence

11 augusti 2024 | 10 min

3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing

10 augusti 2024 | 12 min

3279: Getting What We Want Isn’t What We Really Want by David Cain of Raptitude on Finding True Happiness

9 augusti 2024 | 13 min

3278: [Part 2] How to Get Motivated: The "Do Something" Principle by Mark Manson on Motivation

8 augusti 2024 | 11 min

3277: [Part 1] How to Get Motivated: The "Do Something" Principle by Mark Manson on Taking Action

7 augusti 2024 | 12 min

3276: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Intentional Living

6 augusti 2024 | 13 min

3275: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of SimplyFiercely on Simplicity

5 augusti 2024 | 10 min

3274: How to Feel Better When You’re Depressed by Shirley of Daring Living on Self Compassion

4 augusti 2024 | 11 min

3273: Fitness in the Great Outdoors by Elly McGuinness on Mental Wellbeing

4 augusti 2024 | 10 min

3272: (What Your Dentist Knows) About the Secret to Life by Dr. Kelly Flanagan on Resiliency

3 augusti 2024 | 13 min

3271: Shifting Our Mindset: Challenge, Not Sacrifice by Celena Carr-Thomas with NoSidebar

2 augusti 2024 | 11 min

3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness

1 augusti 2024 | 11 min

3269: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver on Morning Productivity

31 juli 2024 | 12 min

3268: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Intentional Living

30 juli 2024 | 9 min

3267: The Questions to Ask When You're Decluttering by Rachel Jones on Minimalism & Simple Living

29 juli 2024 | 12 min

3266: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo on Purpose

28 juli 2024 | 11 min

3265: Can You Really Save More Tomorrow by Scott Spann of Financial Finesse on Intentional Spending

28 juli 2024 | 11 min

3264: [Part 2] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

27 juli 2024 | 11 min

3263: [Part 1] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

26 juli 2024 | 11 min

3262: 9 Powerful Ways to Spend a Day by Marc Chernoff of Marc and Angel on Intentional Living

25 juli 2024 | 12 min

3261: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog

24 juli 2024 | 11 min

3260: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander

23 juli 2024 | 12 min

3259: 4 Ways to Be Mindful by Shirley of Daring Living on Mindfulness & Meditation

22 juli 2024 | 11 min

3258: Long-Term Thinking by Colin Wright of Exile Lifestyle on Personal Growth & Self Improvement

21 juli 2024 | 12 min

3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing

21 juli 2024 | 11 min

3256: An Overlooked Factor in Creating Positive Change by Leo Babauta of Zen Habits on Habit Building

20 juli 2024 | 11 min

3255: A New Way to Say Goodbye to Stress by Dr. Lisa Firestone of PsychAlive on Anxiety Relief

19 juli 2024 | 13 min

3254: Why the Illusion of Control Is Hurting Your Goals by Nir Eyal of Nir and Far on Self Help

18 juli 2024 | 12 min

3253: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina on Self Improvement & Growth

17 juli 2024 | 13 min

3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation

16 juli 2024 | 12 min

3251: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimal Living

15 juli 2024 | 11 min

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

14 juli 2024 | 11 min

3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development

14 juli 2024 | 11 min

3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth

13 juli 2024 | 11 min

3247: Why the White Space in Our Life Matters by Brian Gardner of No Sidebar on Mindfulness

12 juli 2024 | 10 min

3246: [Part 2] What is Stoicism and How Can it Turn your Life to Solid Gold? by Mr. Money Mustache

11 juli 2024 | 12 min

3245: [Part 1] What is Stoicism and How Can it Turn your Life to Solid Gold? by Mr. Money Mustache

10 juli 2024 | 11 min

3244: Is Failure Good? by James Altucher on Self Improvement & Personal Development

9 juli 2024 | 11 min

3243: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

8 juli 2024 | 13 min

3242: 8 Places Happy People Find Peace by Marc Chernoff of Marc and Angel on Choosing Happiness

7 juli 2024 | 12 min

3241: My Philosophy on Money by Mr. 1500 of 1500 Days on Personal Growth & Self Improvement

7 juli 2024 | 11 min

3240: Why Chasing Happiness Is Futile by Stephen Guise of Mini Habits on Personal Development

6 juli 2024 | 14 min

3239: The Underappreciated Joy of Keeping Your Tastes Simple by Joshua Becker of Becoming Minimalist

5 juli 2024 | 12 min

3238: Approach Technology Like the Amish by Cal Newport on Productivity & Intentional Living

4 juli 2024 | 11 min

3237: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple

3 juli 2024 | 11 min

3236: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman

2 juli 2024 | 11 min

3235: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit

1 juli 2024 | 12 min

3234: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind

30 juni 2024 | 12 min

3233: How to Understand When You Love Someone with Recurrent Depression by Dr. Margaret Rutherford

30 juni 2024 | 10 min

3232: How We’re Harmed by Our Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Finding Happiness

29 juni 2024 | 9 min

3231: [Part 2] Stop Confusing Habits for Routines: What You Need To Know by Nir Eyal of Nir and Far on Self Improvement

28 juni 2024 | 10 min

3230: [Part 1] Stop Confusing Habits for Routines: What You Need To Know by Nir Eyal of Nir and Far on Personal Development

27 juni 2024 | 12 min

3229: Set Your Defaults by Colin Wright of Exile Lifestyle on Productivity, Focus & Mindfulness

26 juni 2024 | 11 min

3228: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Personal Values & Vision

25 juni 2024 | 10 min

3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living

24 juni 2024 | 11 min

3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym

23 juni 2024 | 11 min

3225: Water - How Much Water Should You Drink a Day by Chalene Johnson on Hydration Advice

23 juni 2024 | 9 min

3224: Don't Let Fear Have the Last Laugh by Dr. Kelly Flanagan on Embracing Fear & Resiliency

22 juni 2024 | 10 min

3223: The Power of Saying “No” by Julie Freidell with No Sidebar on Simplifying Life & Minimalism Advice

21 juni 2024 | 9 min

3222: Be Dignified, as a Rule by David Cain of Raptitude on Effectiveness & Productivity

20 juni 2024 | 11 min

3221: Living a Life of Joy by Steve Pavlina on Finding Happiness & Intentional Living Decisions

19 juni 2024 | 10 min

3220: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Choosing Happiness

18 juni 2024 | 10 min

3219: How To Let Go of Possessions AND Stop Making It Complicated by Leo Babauta of Mnmlist on Minimalism

17 juni 2024 | 11 min

3218: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Productivity

16 juni 2024 | 12 min

3217: Key to Early Retirement - Margin of Safety by ESI of ESI Money on Financial Independence & FIRE

16 juni 2024 | 12 min

3216: [Part 2] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist

15 juni 2024 | 12 min

3215: [Part 1] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist

14 juni 2024 | 11 min

3214: 9 Beliefs You Need to Succeed at Anything by Marc Chernoff of Marc and Angel on Personal Development

13 juni 2024 | 11 min

3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch

12 juni 2024 | 13 min

3212: Intuitive Awareness by Shana Olmstead on Personal Development & Self Improvement

11 juni 2024 | 10 min

3211: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Simplicity & Minimalism

10 juni 2024 | 10 min

3210: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Discipline & Growth

9 juni 2024 | 10 min

3209: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear

9 juni 2024 | 10 min

3208: Zen Mind in the Middle of Chaos & Stress by Leo Babauta of Zen Habits on Mindfulness

8 juni 2024 | 11 min

3207: The Three Levels of Commitment by Jeff Goins of Goins Writer on Self Development

7 juni 2024 | 10 min

3206: OMG. Can We Stop With The Morning Routines Already? by Michael Mehlberg on Personal Growth

6 juni 2024 | 12 min

3205: There's No Speed Limit by Derek Sivers on Personal Development & Self Improvement

5 juni 2024 | 9 min

3204: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Meditation

4 juni 2024 | 11 min

3203: Six Ways To Use Minimalism To Support a Zero Waste Lifestyle by Jenny Lee of HelloBrio on Simple Living

3 juni 2024 | 12 min

3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement

2 juni 2024 | 12 min

3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health

2 juni 2024 | 10 min

3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy

1 juni 2024 | 11 min

3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement

31 maj 2024 | 10 min

3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth

30 maj 2024 | 11 min

3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life

29 maj 2024 | 11 min

3196: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Self Help & Personal Development

28 maj 2024 | 10 min

3195: Practical Minimalism for Busy People by Jennifer of SimplyFiercely on Simple & Intentional Living

27 maj 2024 | 10 min

3194: My Morning Routine isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT

26 maj 2024 | 9 min

3193: The Sunk Cost Fallacy - Why People Cling to Jobs & Investments Longer Than They Should by Paula Pant

26 maj 2024 | 10 min

3192: Happiness is an Inside Job AND Cultivating Contentment by Kerry Ogden on Choosing to be Happy

25 maj 2024 | 12 min

3191: Do You Like the Person You Are Becoming by Joshua Becker of Becoming Minimalist on Authenticity

24 maj 2024 | 10 min

3190: 10 Quick Questions that Will Change the Way You Think Today by Marc Chernoff of Marc and Angel

23 maj 2024 | 12 min

3189: Feeble Excuses by Steve Pavlina on Personal Growth Transformation & Self Development

22 maj 2024 | 9 min

3188: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Self Improvement

21 maj 2024 | 12 min

3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living

20 maj 2024 | 9 min

3186: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How to Become More Resilient

19 maj 2024 | 8 min

3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

19 maj 2024 | 12 min

3184: How to Not Believe Your Ultra-Persuasive Rationalizations by Leo Babauta on Self-Sabotage & Fear

18 maj 2024 | 11 min

3183: [Part 2] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim

17 maj 2024 | 11 min

3182: [Part 1] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim

16 maj 2024 | 11 min

3181: Understanding And Overcoming Procrastination by Dr. Margaret Rutherford on Focus & Productivity

15 maj 2024 | 12 min

3180: Upping Your Vibe by Kathy Robinson of Athena Wellness on How to Increase Energy

14 maj 2024 | 11 min

3179: Minimum Viable Home by Colin Wright of Exile Lifestyle on Minimalism & Simple Living

13 maj 2024 | 11 min

3178: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Personal Growth

12 maj 2024 | 9 min

3177: Q&A - Health Effects of Listening to Podcasts with Headphones While Sleeping on Sleep Tips

12 maj 2024 | 9 min

3176: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Personal Development & Self Help

11 maj 2024 | 10 min

3175: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Intentional Living

10 maj 2024 | 12 min

3174: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Habit Formation

9 maj 2024 | 8 min

3173: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Self-Improvement

8 maj 2024 | 9 min

3172: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Personal Development & Self-Help

7 maj 2024 | 8 min

3171: Eudaemonia by Colin Wright of Exile Lifestyle on Personal Development & Self-Improvement

6 maj 2024 | 10 min

3170: Feeling - Exposed by Greg Audino on Emotional Intelligence & Mental Health

5 maj 2024 | 9 min

3169: Why Mental Wellbeing Starts With Putting Your Trainers On by Dr. Jenny Brockis on Mental Health & Wellness

5 maj 2024 | 11 min

3168: The One Thing with the Power to Bring Us All Together by Dr. Kelly Flanagan on Personal Growth

4 maj 2024 | 11 min

3167: The Pursuit Of Status: How To Avoid Chasing The Wrong Things by Louis Chew with No Sidebar

3 maj 2024 | 13 min

3166: Bring Back Your Childhood Dreams by Chris of Keep Thrifty on Improving Mental Health & Self-Help

2 maj 2024 | 11 min

3165: Having Enough by J. Money of Budgets Are Sexy on Personal Development & Self-Improvement

1 maj 2024 | 9 min

3164: How to Make Life More Pleasurable by David Cain of Raptitude on Self-Improvement & Personal Growth

30 april 2024 | 10 min

3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism

29 april 2024 | 9 min

3162: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress

28 april 2024 | 10 min

3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money

28 april 2024 | 10 min

3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits

27 april 2024 | 12 min

3159: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Gratitude

26 april 2024 | 11 min

3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness

25 april 2024 | 12 min

3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement

24 april 2024 | 11 min

3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy

23 april 2024 | 9 min

3155: Less is More by Catherine of Common Sense Living on Minimalism & Simple Living

22 april 2024 | 10 min

3154: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy

21 april 2024 | 9 min

3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy

21 april 2024 | 10 min

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

20 april 2024 | 10 min

3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help

19 april 2024 | 11 min

3150: 3 Reasons to Believe in the Law of Attraction by Joel Bein on Personal Growth & Development

18 april 2024 | 11 min

3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy

17 april 2024 | 10 min

3148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness

16 april 2024 | 10 min

3147: How to Finally Say Goodbye to Sentimental Items by Kerri Richardson on Emotional Liberation & Clarity

15 april 2024 | 11 min

3146: Building Your Routine by Danae Smith of This Wondrous Life on Intentional Living & Self-Improvement

14 april 2024 | 12 min

3145: Are There Health Benefits To Spending Time In Nature by NeuroGym Team on Mental & Emotional Well-Being

14 april 2024 | 10 min

3144: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment

13 april 2024 | 11 min

3143: If You Own One Thing in the World, Let It Be This by Kerry Ogden with NoSidebar

12 april 2024 | 13 min

3142: [Part 2] How to Make Your Own Luck by Mark Manson on Turning Ordinary Moments into Extraordinary Fortunes

11 april 2024 | 11 min

3141: [Part 1] How to Make Your Own Luck by Mark Manson on Behaviors & Mindsets for More Opportunities

10 april 2024 | 11 min

3140: Managing Time Like Money by Tynan on A Balanced Approach for Present Joy & Future Satisfaction

9 april 2024 | 9 min

3139: 5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Enriching Life Experiences

8 april 2024 | 10 min

3138: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Goal-Setting

7 april 2024 | 13 min

3137: 12 Ways to Make Yourself Recession Proof by Philip Taylor of PT Money on Personal Finance

7 april 2024 | 10 min

3136: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne

6 april 2024 | 11 min

3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation

5 april 2024 | 11 min

3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel

4 april 2024 | 10 min

3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration

3 april 2024 | 10 min

3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress

2 april 2024 | 10 min

3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism

1 april 2024 | 10 min

3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

31 mars 2024 | 9 min

3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition

31 mars 2024 | 9 min

3128: When Resistance Smacks You in the Face by Leo Babauta of Zen Habits on Pursuit of Productivity

30 mars 2024 | 9 min

3127: [Part 2] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Better Decision-Making

29 mars 2024 | 10 min

3126: [Part 1] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Health & Happiness

28 mars 2024 | 10 min

3125: The Forge of Life by Steve Pavlina on Purpose & Personal Development

27 mars 2024 | 11 min

3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

26 mars 2024 | 10 min

3123: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

25 mars 2024 | 10 min

3122: Circle of Invisible Mentors by Joel of 5AM Joel on How to Propel Personal and Professional Growth

24 mars 2024 | 10 min

3121: The Best Fitness Challenge You Could Ever Take - Focus on What You Can DO by Nia Shanks

24 mars 2024 | 10 min

3120: Who's Editing Your Life Story? by Dr. Kelly Flanagan on How to Be More Authentic

23 mars 2024 | 12 min

3119: The Weight of Emotional Clutter - And 4 Steps to Letting Go by Erica Layne with NoSidebar

22 mars 2024 | 9 min

3118: Do Affirmations Work? How to Effectively Employ Affirmations by Clearing Negative Beliefs by Joel Bein

21 mars 2024 | 10 min

3117: Tilting My Mirror (Motivation is Delicate) AND Kurt Vonnegut Explains Drama by Derek Sivers

20 mars 2024 | 10 min

3116: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Unlocking Inner Calm

19 mars 2024 | 10 min

3115: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Decluttering & Simple Living

18 mars 2024 | 9 min

3114: The Best Way To Think More Clearly by Dr. Jenny Brockis on Enhancing Cognitive Clarity

17 mars 2024 | 10 min

3113: Rejecting Consumer Norms Changed My Financial Life Forever by Lisa Harrison of Mad Money Monster

17 mars 2024 | 10 min

3112: Motivation: What It Is, How It Works, and Where to Find It by Mark Manson on Emotional Gamification

16 mars 2024 | 12 min

3111: The Power of Ridiculously Small Steps by Kendra Adachi with Becoming Minimalist on Developing Habits

15 mars 2024 | 9 min

3110: 7 Things You Need to Stop Doing Every Day by Marc Chernoff of Marc and Angel on Productivity & Improved Relationships

14 mars 2024 | 12 min

3109: Simplicity is Not a Destination by Courtney Carver of Be More With Less on Daily Minimalism

13 mars 2024 | 10 min

3108: Developing a Routine by Danae Smith of This Wondrous Life on Personal Growth, Intentional Living & Habit Formation

12 mars 2024 | 10 min

3107: 8 Habits to Keep Paper Clutter to a Minimum by Rachel Jones of Nourishing Minimalism

11 mars 2024 | 11 min

3106: Busyness is a Kind of Debt by David Cain of Raptitude on Minimalism, Mental Clarity & Stress Reduction

10 mars 2024 | 12 min

3105: When to Embrace Life’s Red Flags by Jay Harrington of Life and Whim on Risk-Taking & Fostering Resilience

10 mars 2024 | 9 min

3104: [Part 2] How to Get Good at Dealing With Massive Change by Leo Babauta of Zen Habits on Adaptability

9 mars 2024 | 11 min

3103: [Part 1] How to Get Good at Dealing With Massive Change by Leo Babauta of Zen Habits on Personal Growth

8 mars 2024 | 11 min

3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

7 mars 2024 | 13 min

3101: 19 Ways to Be Better Today Than Yesterday by J. Money of Budgets Are Sexy on Self-Improvement

6 mars 2024 | 10 min

3100: Build Your Boundaries by Catherine of Common Sense Living on Self-Care & Assertive Communication

5 mars 2024 | 9 min

3099: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on Minimalism & Personal Development

4 mars 2024 | 12 min

3098: 8 Tips for Waking Up Early & Conquering the Alarm Clock by Loren Pinilis of Goins Writer

3 mars 2024 | 9 min

3097: How to Recover from a Binge by Elly McGuinness on Recovery, Self-Forgiveness & Emotional Well-Being

3 mars 2024 | 11 min

3096: An Invitation to Dance Like No One is Watching by Dr. Kelly Flanagan on Ego, Vulnerability & Authentic Connection

2 mars 2024 | 11 min

3095: Simplifying the Little Areas of Life by Aimee Stotts with NoSidebar on Decision Fatigue, Simplicity & Decluttering

1 mars 2024 | 10 min

3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance

29 februari 2024 | 10 min

3093: How to Learn From Everything and Everyone by Kalen Bruce of Money Mini Blog on Self-Improvement

28 februari 2024 | 9 min

3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection

27 februari 2024 | 12 min

3091: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

26 februari 2024 | 9 min

3090: Outdated Limitations by Colin Wright of Exile Lifestyle on Creativity, Innovation & Technological Constraints

25 februari 2024 | 10 min

3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences

25 februari 2024 | 10 min

3088: How To Challenge Shame Using The Art of Mindfulness by Dr. Margaret Rutherford on Present Moment Awareness

24 februari 2024 | 11 min

3087: 11 Better Places to Find Pride in Life by Joshua Becker of Becoming Minimalist on Lifestyle, Simplicity & Personal Growth

23 februari 2024 | 11 min

3086: 4 Ways to LIVE Today, and Not Merely Exist by Angel Chernoff of Marc and Angel on Personal Growth

22 februari 2024 | 11 min

3085: Habit Change is Like Chess by Steve Pavlina on Self-Discipline, Preparation & Tactical Adjustments

21 februari 2024 | 12 min

3084: An Excerpt from the book Supercommunicators by Charles Duhigg on How to Unlock the Secret Language of Connection

20 februari 2024 | 13 min

3083: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

19 februari 2024 | 10 min

3082: Remember to Slam the Door Behind You by Isaac Morehouse on Happiness, Life Choices & Decision Making

18 februari 2024 | 9 min

3081: How Humans Experience the World by Alexis Chapman of Smart Tribes Institute on Neuroscience & Behavior Modification

18 februari 2024 | 11 min

3080: How to Get Back on Track with Motivation & Habits by Leo Babauta of Zen Habits on Resilience & Overcoming Setbacks

17 februari 2024 | 10 min

3079: [Part 2] 4 Fascinating Psychological Theories That Explain Your Whole Life by Mark Manson

16 februari 2024 | 10 min

3078: [Part 1] 4 Fascinating Psychological Theories That Explain Your Whole Life by Mark Manson

15 februari 2024 | 12 min

3077: Cutting to Your Own Core by Greg Audino on Self-Understanding & Self-Improvement

14 februari 2024 | 9 min

3076: Micro-Bursts of Self-Care by Julie Morgenstern on Well-Being & Emotional Health

13 februari 2024 | 10 min

3075: 7 Ways To Slow Down In a Fast Paced World by Emma Scheib of Simple Slow Lovely on Stepping Back & Self Help

12 februari 2024 | 8 min

3074: Why It’s So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue

11 februari 2024 | 9 min

3073: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills

11 februari 2024 | 10 min

3072: The 3 Reasons We Bury Our Dreams by Dr. Kelly Flanagan on Overcoming Rear, Resistance & Passion

10 februari 2024 | 11 min

3071: What a Life Lived Has Taught Me About the Life I’m Living by Gregory Engel with No Sidebar

9 februari 2024 | 10 min

3070: 4 Ways to Beat Stress For a More Fulfilled Year by Carl Pullein on Planning Ahead

8 februari 2024 | 11 min

3069: 11 Habits That Will Give You A Complete and Successful Life by Pete Zafra with Money Mini Blog

7 februari 2024 | 14 min

3068: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on Incremental Achievement

6 februari 2024 | 13 min

3067: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Decluttering

5 februari 2024 | 10 min

3066: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on Metta & Emotional Healing

4 februari 2024 | 11 min

3065: 10 Ways to Pay Off Your Mortgage Faster by Alexa Mason with The College Investor

4 februari 2024 | 11 min

3064: If You’ve Got a Cherished Dream Shoved in a Drawer, Please Give it Fresh Air by Rachel Macy Stafford of Hands Free Mama

3 februari 2024 | 13 min

3063: Five Better Ways to Measure Your Life by Lisa Avellan with Becoming Minimalist on Minimalism & Gratitude

2 februari 2024 | 10 min

3062: 9 Mindful Reminders that Will Put Your Soul at Ease by Marc Chernoff of Marc and Angel

1 februari 2024 | 12 min

3061: What If We Only Bought the Stuff We Loved from Budgets Are Sexy on Intentional Purchasing & Financial Mindfulness

31 januari 2024 | 10 min

3060: The Primary Barrier Stopping You From Everything You Want In Life by Benjamin Hardy

30 januari 2024 | 10 min

3059: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on Minimalism & Intentional Living

29 januari 2024 | 10 min

3058: Progressive Extremism - How To Be A Better You by Nir Eyal on Habit Formation & Breaking Bad Habits

28 januari 2024 | 10 min

3057: Dreaming With Community by Danae Smith of This Wondrous Life on Vision Sharing & Community Involvement

28 januari 2024 | 11 min

3056: [Part 2] Finding the Feeling of Contentment with a Simple Life by Jessalynn Jones with HelloBrownlow

27 januari 2024 | 10 min

3055: [Part 1] Finding the Feeling of Contentment with a Simple Life by Jessalynn Jones with HelloBrownlow

26 januari 2024 | 11 min

3054: How to Give Yourself to Whatever the Moment Brings, and Forget Stress by Leo Babauta of Zen Habits

25 januari 2024 | 11 min

3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence

24 januari 2024 | 10 min

3052: Success Requires Failure So Just Start by Jay Harrington of Life and Whim on Resilience & Personal Growth

23 januari 2024 | 10 min

3051: A Minimalist, a Japanese Cowboy, and an Arrogant American Walk into a Museum AND Is This What You’ve Been Waiting for Your Entire Life? by Joshua Fields Millburn

22 januari 2024 | 11 min

3050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Buddhist Advice

21 januari 2024 | 9 min

3049: Getting Back On the Fitness Wagon by Mark Fisher on Muscle Memory and Health Goals

21 januari 2024 | 10 min

3048: You Don’t Find Your Passion in Reflection, It Finds You in Action by Dr. Kelly Flanagan on Doing What You Love

20 januari 2024 | 11 min

3047: Five Things I Need to Heal From Trauma and Anxiety by Emma Scheib of Simple Slow Lovely on Self-Help

19 januari 2024 | 11 min

3046: 10 Helpful Ways to Overcome Adversity in Life by Rebecca Crespo of Minimalism Made Simple on Getting Through Dark Times

18 januari 2024 | 13 min

3045: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog on the Power of Routines

17 januari 2024 | 10 min

3044: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress

16 januari 2024 | 9 min

3043: Simplifying Your New Year by Robin Shliakhau with No Sidebar on How to Declutter in 2024

15 januari 2024 | 10 min

3042: Don't Let Your Life Go to the Dogs by Helene Massicotte of Free To Pursue on Motivation & A Simple Life

14 januari 2024 | 8 min

3041: You Are Your Own Worst Enemy by JD Roth of Get Rich Slowly on Financial Advice & Spending Habits

14 januari 2024 | 11 min

3040: Is Flexible Thinking the Key to a Happy Life? by Stephen Guise of Mini Habits on Overcoming Mental Blocks

13 januari 2024 | 11 min

3039: Living in the Land of Enough by Courtney Carver with Be More With Less on Minimalism & Gratitude

12 januari 2024 | 10 min

3038: 4 Steps to Loving Your Ordinary Life by Marc Chernoff on Personal Acceptance & Life Appreciation

11 januari 2024 | 11 min

3037: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

10 januari 2024 | 10 min

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

9 januari 2024 | 10 min

3035: On Digital Minimalism by Cal Newport of the Study Hacks Blog on Intentional Technology Use

8 januari 2024 | 16 min

3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development

7 januari 2024 | 13 min

3033: Inequality Vs. Favoritism by Isaac Morehouse on Subjective Perception

7 januari 2024 | 10 min

3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience

6 januari 2024 | 13 min

3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

5 januari 2024 | 10 min

3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion

4 januari 2024 | 11 min

3029: Survival or Thrival? It’s a Conscious Choice by Dr. Jenny Brockis on Critical Thinking

3 januari 2024 | 10 min

3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective

2 januari 2024 | 11 min

3027: Minimalist - The Beginning by Chris Lovett of Less is Progress on Life Change and Simpler Lifestyle

1 januari 2024 | 9 min

3026: Another Reason Experiences are Better Than Things: The Joy of Anticipation by Jay & Heather Harrington on Positive Psychology

31 december 2023 | 8 min

3025: Which Food Labels Should I Really Read by Rachel Trotta on Serving Sizes

31 december 2023 | 11 min

3024: How Does Consciousness Relate to Personal Growth by Steve Pavlina on Intuition and Life Decisions

30 december 2023 | 10 min

3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

29 december 2023 | 9 min

3022: Write A List Of All Your Desired Future Experiences by Benjamin Hardy on Personality Plasticity

28 december 2023 | 14 min

3021: Five Ways to Transform your Stress into Something Better by Heather Aardema with No Sidebar on Personal Development

27 december 2023 | 11 min

3020: [Part 2] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Intentional Living and Productivity

26 december 2023 | 10 min

3019: [Part 1] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Digital Detox

25 december 2023 | 10 min

3018: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg on Personal Development

24 december 2023 | 12 min

3017: Dealing With Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Financial Growth

24 december 2023 | 10 min

3016: Living Without Limits by Brian Tracy on Dreaming Big

23 december 2023 | 10 min

3015: The Art of Looking Like a Fool by David Cain of Raptitude on Procrastination

22 december 2023 | 11 min

3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance

21 december 2023 | 10 min

3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

20 december 2023 | 8 min

3012: What Can We Do When Our Plans Don't Work Out? AND How Can You Stop Worrying? by Allison Carmen on Gratitude and Acceptance

19 december 2023 | 12 min

3011: Holiday Roadmap: Find Your Way to More Comfort and Joy (And Way Less Stress) by Courtney Carver of Be More With Less

18 december 2023 | 11 min

3010: The Happiness Formula: Do More of What You Like by Jay Harrington with A Life in Progress on Self-Awareness

17 december 2023 | 12 min

3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships

17 december 2023 | 10 min

3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management

16 december 2023 | 11 min

3007: Everything in Life Is Temporary, Except for One Thing by Stephen Guise of Mini Habits on Power of Choice

15 december 2023 | 12 min

3006: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People on Emotional Management

14 december 2023 | 9 min

3005: My 23-Year Relationship with Fear by Shirley of Daring Living on Courage

13 december 2023 | 8 min

3004: How to Get Motivated by Chalene Johnson on Goal Setting

12 december 2023 | 10 min

3003: Deciding to Live with Less by Vic Magary with The Minimalists on Personal Growth

11 december 2023 | 9 min

3002: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

10 december 2023 | 9 min

3001: Can't Sleep - Create Your Own Guided Meditation for Peace and Rest by Ingrid Y. Helander on Self-Guided Meditation

10 december 2023 | 11 min

3000: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of The Minimalists

9 december 2023 | 11 min

2999: Turning Wellness Challenges Into Wins by Kathy Robinson of Athena Wellness on Lifestyle Change

8 december 2023 | 10 min

2998: 9 Morning Habits That Are Doable and Day-Improving by Sarah Von Bargen of Yes and Yes on Creating a Morning Routine

7 december 2023 | 12 min

2997: Triggers for Automated Habits by Tynan on Overcoming Bad Habits

6 december 2023 | 10 min

2996: Creating a Sense of Possibility by Tonya Lester on Creating Magic in Your Life

5 december 2023 | 10 min

2995: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist on Living Your Own Life

4 december 2023 | 11 min

2994: Being “Fine” Is Kryptonite to Living a Simple Life by Charlie Brown of Simple and StraightForward

3 december 2023 | 10 min

2993: Six Best Ways to Start Getting Your Finances on Track by Andrea Joy of Saving Joyfully

3 december 2023 | 11 min

2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

2 december 2023 | 10 min

2991: Why This Way by Colin Wright of Exile Lifestyle on Living Your Own Life

1 december 2023 | 9 min

2990: [Part 2] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Stress Reduction

30 november 2023 | 10 min

2989: [Part 1] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Mental Health & Positivity

29 november 2023 | 9 min

2988: The Main Reason Changing Your Life is Tough by Leo Babauta of Zen Habits on Habit Transformation

28 november 2023 | 9 min

2987: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww

27 november 2023 | 12 min

2986: Creation Over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life

26 november 2023 | 8 min

2985: How Connection Helps Me Simplify My Life by Emma Scheib of Simple Slow Lovely on Different Types of Connection

26 november 2023 | 9 min

2984: Mindfulness is the Opposite of Neediness by David Cain of Raptitude on Releasing Our Attachment to Outcomes

25 november 2023 | 13 min

2983: The Magic and the Challenge of Letting Go by Suzanne Falter on Life Transitions

24 november 2023 | 11 min

2982: Thanksgiving is Good For Your Mental Health by Tamsen Firestone of Psych Alive on Benefits of Gratitude

23 november 2023 | 11 min

2981: Being a Savage by Steve Pavlina on Embracing Your Choices in Life

22 november 2023 | 11 min

2980: The Pinky Promise: Stick To It – Or Shed Some Blood by Nir Eyal on Motivational Techniques

21 november 2023 | 9 min

2979: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less

20 november 2023 | 10 min

2978: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living

19 november 2023 | 10 min

2977: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy Living

19 november 2023 | 12 min

2976: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation

18 november 2023 | 9 min

2975: Are You Entertained - Or Addicted? by Mark Manson on Paying Attention to the Right Things

17 november 2023 | 14 min

2974: 8 Things You Forgot to Be Grateful For by Marc Chernoff - Thanksgiving Ideas

16 november 2023 | 11 min

2973: An Excerpt From the Book What Drives You by Kevin Miller

15 november 2023 | 12 min

2972: Be Happy Now by Jenny Lee of Hello Brio on Being Content and Appreciating What You Have

14 november 2023 | 9 min

2971: 8 Ways to Reclaim Your Life by Brian Gardner with No Sidebar on Breaking Out of a Rut

13 november 2023 | 11 min

2970: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

12 november 2023 | 11 min

2969: Beyond Credit Card Debt by Sierra Black with Get Rich Slowly on Creating A Financial Debt Payoff Plan

12 november 2023 | 10 min

2968: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Guidelines to Live a Life of Intention

11 november 2023 | 11 min

2967: 3 Things I’ve Been Doing to Increase My Productivity (That You Haven’t Heard Before) by Kalen Bruce of Money Mini Blog

10 november 2023 | 9 min

2966: How to Let Go of Your Emotional Clutter: 5 Clear Steps by Erica Layne on How to Have Healthier Thought

9 november 2023 | 12 min

2965: How to Find Your Purpose When Your Life Is a Mess by Esther Litchfield-Fink with Tiny Buddha on Life Purpose

8 november 2023 | 12 min

2964: [Part 2] The Want To vs Have To Ratio by Helene Massicotte of Free to Pursue on Taking Ownership of Your Life

7 november 2023 | 9 min

2963: [Part 1] The Want To vs Have To Ratio by Helene Massicotte of Free to Pursue on Taking Ownership of Your Life

6 november 2023 | 10 min

2962: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline

5 november 2023 | 9 min

2961: 10 Reasons You Would Benefit From Therapy by Ira Israel on How to Truly Improve Your Life

5 november 2023 | 11 min

2960: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance

4 november 2023 | 9 min

2959: Kindness and Reason by Colin Wright of Exile Lifestyle on Applying Logic to Your Life

3 november 2023 | 9 min

2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan

2 november 2023 | 12 min

2957: Life Is a Triangle. Master Its 3 Points to Live a Kick-A** Existence by Charlie Brown of Simple and Straightforward

1 november 2023 | 12 min

2956: What Pushes Your Buttons? How To Manage Your Insecurity by Dr. Margaret Rutherford on Overcoming Your Triggers

31 oktober 2023 | 10 min

2955: How to Do a Brain Dump to Declutter Your Mind by Antonia Collins of Balance Through Simplicity on Resetting Your Life

30 oktober 2023 | 10 min

2954: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Attention Span

29 oktober 2023 | 9 min

2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements

29 oktober 2023 | 10 min

2952: Long Term Valuable Output by Tynan on Creating Goals & Finding Productive Routines

28 oktober 2023 | 9 min

2951: The Best & Less-Than-Best Motivations for Learning by Leo Babauta of Zen Habits on Motivation & Inspiration For Your Life

27 oktober 2023 | 10 min

2950: Challenging Your Inner Voice AND Why You Should Make Time to Celebrate Your Achievements by Chalene Johnson

26 oktober 2023 | 11 min

2949: Halloween Hope: Trading in the Perfect Mask for Something Even Better by Dr. Kelly Flanagan on Embracing Our True Selves

25 oktober 2023 | 10 min

2948: The Cave You Fear To Enter Hides The Treasure You Seek by Adi Redzic on Confronting Your Fears

24 oktober 2023 | 9 min

2947: Declutter the Holiday Schedule With These 3 Simple Steps by Rachel Jones of Nourishing Minimalism on Staying Calm During the Holidays

23 oktober 2023 | 10 min

2946: Do You Have A To Don't List by Helene Massicotte of Free To Pursue on Productivity & Time Management

22 oktober 2023 | 8 min

2945: How To Become A Millionaire: A Step By Step Guide by Brian Tracy on Financial Independence and Manifesting More Money

22 oktober 2023 | 10 min

2944: A Happiness Backlash by Emily Wise Miller with Live Happy on Positive Psychology

21 oktober 2023 | 11 min

2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life

20 oktober 2023 | 11 min

2942: [Part 2] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress

19 oktober 2023 | 11 min

2941: [Part 1] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress

18 oktober 2023 | 11 min

2940: The Beauty of Adopting a Beginner’s Mind by Cylon George of Spiritual Living For Busy People on How to Not Be Afraid to Start Something New

17 oktober 2023 | 9 min

2939: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals

16 oktober 2023 | 9 min

2938: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

15 oktober 2023 | 9 min

2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family

15 oktober 2023 | 10 min

2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily Habits

14 oktober 2023 | 11 min

2935: How to Live a Life With No Regrets by Hilary Barnett with NoSidebar on Bronnie Ware Regrets of the Dying

13 oktober 2023 | 9 min

2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck

12 oktober 2023 | 13 min

2933: Deciding if You Should Quit Something? This Might Help You by Emma Scheib of Simple Slow Lovely on Weighing Tough Decisions

11 oktober 2023 | 11 min

2932: The Courage it Takes to Be Happy by Margo Aaron of That Seems Important on How to Be Truly Happy

10 oktober 2023 | 10 min

2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist

9 oktober 2023 | 11 min

2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

8 oktober 2023 | 11 min

2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

8 oktober 2023 | 10 min

2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

7 oktober 2023 | 10 min

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

6 oktober 2023 | 12 min

2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha

5 oktober 2023 | 10 min

2925: Self-Compassion: A Powerful Tool For Wellbeing by Kate Hesse on How to Be More Kind to Yourself

4 oktober 2023 | 11 min

2924: [Part 2] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life

3 oktober 2023 | 9 min

2923: [Part 1] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life

2 oktober 2023 | 9 min

2922: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

1 oktober 2023 | 11 min

2921: The Gift of Subtraction by Rich and Regular on Financial Priorities

1 oktober 2023 | 12 min

2920: Why Your Boss Will Live Longer Than You AND The Biggest Predictor of your Happiness by Stella Grizont of Woopaah

30 september 2023 | 10 min

2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

29 september 2023 | 15 min

2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty

28 september 2023 | 12 min

2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim

27 september 2023 | 11 min

2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person

26 september 2023 | 10 min

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

25 september 2023 | 10 min

2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

24 september 2023 | 9 min

2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Friends

24 september 2023 | 8 min

2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself

23 september 2023 | 12 min

2911: Awareness and Resistance by Steve Pavlina on Paying Attention to Your Thoughts

22 september 2023 | 10 min

2910: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

21 september 2023 | 10 min

2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More

20 september 2023 | 9 min

2908: The Key to Overcoming Anxiety by Jen Hayes on Techniques to Overcome Anxious Thoughts

19 september 2023 | 10 min

2907: The Key to Dying Happy by Leo Babauta of Zen Habits on Life Perspective

18 september 2023 | 9 min

2906: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice

17 september 2023 | 8 min

2905: How Much Sleep Do You Need? By Ross Enamait of Ross Training on Sleeping for Recovery & Optimal Training Health

17 september 2023 | 11 min

2904: How to Actually Enjoy a Traffic Jam by Karl Staib of Dig To Fly on How To Improve Your Patience

16 september 2023 | 9 min

2903: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist on How Happiness is a Choice

15 september 2023 | 12 min

2902: Living an Iterative Life by Colin Wright of Exile Lifestyle on Personal Growth & Self-Development

14 september 2023 | 9 min

2901: [Part 2] How to Tell If You’re Just Being a Big Baby by Keith Wilson on How to Be an Adult

13 september 2023 | 12 min

2900: [Part 1] How to Tell If You’re Just Being a Big Baby by Keith Wilson on How to Be an Adult

12 september 2023 | 10 min

2899: 7 Things We Hold On To (Long After It’s Time To Let Go) by Angel Chernoff of Marc and Angel

11 september 2023 | 10 min

2898: How to Take a Break from Your Mind by David Cain of Raptitude on Being More Present

10 september 2023 | 10 min

2897: Six Times It's Easy to Ask for a Discount by ESI of ESI Money on Money Saving Strategies

10 september 2023 | 9 min

2896: Drama 101 by Greg Audino on Procrastination & Prioritizing Your Life

9 september 2023 | 9 min

2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking

8 september 2023 | 11 min

2894: Courage Is Doing What You Really Want to Do, Even When You’re Scared by Maj Wismann

7 september 2023 | 9 min

2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily & Blue Zones

6 september 2023 | 12 min

2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs

5 september 2023 | 11 min

2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life

4 september 2023 | 9 min

2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

3 september 2023 | 9 min

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

3 september 2023 | 9 min

2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

2 september 2023 | 9 min

2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

1 september 2023 | 10 min

2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

31 augusti 2023 | 12 min

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

30 augusti 2023 | 12 min

2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

29 augusti 2023 | 9 min

2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity

28 augusti 2023 | 10 min

2882: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate

27 augusti 2023 | 9 min

2881: Everything You Eat Doesn't Need a Healthy Makeover by Nia Shanks on Making Good Nutrition Choices

27 augusti 2023 | 10 min

2880: Reinvent Yourself in the Direction of Your Dreams by Cylon George of Spiritual Living For Busy People

26 augusti 2023 | 11 min

2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

25 augusti 2023 | 9 min

2878: How to Do Your Scariest Tasks of the Day, with Joy by Leo Babauta of Zen Habits on Tackling Difficult Tasks

24 augusti 2023 | 11 min

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

23 augusti 2023 | 8 min

2876: [Part 2] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of She Dreams All Day

22 augusti 2023 | 12 min

2875: [Part 1] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of She Dreams All Day

21 augusti 2023 | 11 min

2874: Control Your Choices Before They Control You by Tyler Tervooren of Riskology on Building New Habits

20 augusti 2023 | 8 min

2873: Stop The House Shaming, People by J. Money of Budgets Are Sexy on Should I Rent or Buy a Home

20 augusti 2023 | 11 min

2872: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise

19 augusti 2023 | 10 min

2871: On Not Falling Into Temptation by Joshua Becker of Becoming Minimalist

18 augusti 2023 | 11 min

2870: 5 Things I’ve Learned About Doing Something BIG by Rose Lounsbury on Accomplishing Your Dreams

17 augusti 2023 | 8 min

2869: 10 Mindful and Powerful Tips to Boost Your Confidence by Rachael Kable

16 augusti 2023 | 11 min

2868: Your Procrastination Is Killing Your Motivation - How To Stop Procrastinating by The NeuroGym Team of MyNeuroGym

15 augusti 2023 | 12 min

2867: There Are No Rules for Minimalism by Renee Benes of The Fun Sized Life on Getting Organized on Your Terms

14 augusti 2023 | 10 min

2866: With Love, You Don’t Need Forgiveness by Vironika Tugaleva on Forgiving People and Showing More Compassion

13 augusti 2023 | 9 min

2865: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

13 augusti 2023 | 9 min

2864: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

12 augusti 2023 | 9 min

2863: End Goals vs. Means Goals by Steve Pavlina on Setting Goals and Finding Meaning

11 augusti 2023 | 9 min

2862: Motivation Doesn’t Exist by Jenny Lee of Hello Brio on Creating Habits and Routine

10 augusti 2023 | 11 min

2861: Ripple Effects by Eric Teplitz on the Consequences of Our Actions and Making an Impact

9 augusti 2023 | 12 min

2860: How a Stroll in the Park Turned Into Life's Greatest Lesson by Greg Audino on Appreciating Every Moment

8 augusti 2023 | 12 min

2859: The Art of Less: How Minimal Living Inspires Creativity by Rachel Jones of Nourishing Minimalism

7 augusti 2023 | 9 min

2858: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition

6 augusti 2023 | 10 min

2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan

6 augusti 2023 | 11 min

2856: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

5 augusti 2023 | 9 min

2855: 5 Ways to Step Forward When You’re Scared to Death by Marc Chernoff of Marc and Angel on Facing Your Fears

4 augusti 2023 | 10 min

2854: Life Lessons on What Really Matters From a Dying Man by Nicky Jones with Tiny Buddha on What's Important in Life

3 augusti 2023 | 10 min

2853: [Part 2] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

2 augusti 2023 | 11 min

2852: [Part 1] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

1 augusti 2023 | 12 min

2851: How We Feel Secure with Owning Less by Amanda Brownlow on Minimizing Your Lifestyle

31 juli 2023 | 9 min

2850: How Saying No to Money is Saving Me Money by Ariel with Making Sense of Cents

30 juli 2023 | 9 min

2849: What We Learn About Life from Fairy Tales by Jeff Goins of Goins Writer on How To Find Your Life Purpose

30 juli 2023 | 8 min

2848: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques

29 juli 2023 | 12 min

2847: Why There's Never Enough Time by David Cain

28 juli 2023 | 12 min

2846: Three Ways You Might be Minimizing Your Trauma by Sara Stanizai of Prospect Therapy and Understanding Your Psychology

27 juli 2023 | 12 min

2845: What Is Motivation? You’ve Probably Been Thinking About It All Wrong by Nir Eyal

26 juli 2023 | 11 min

2844: Erase These Seven Toxic Words With a Growth Mindset by Molly Fletcher

25 juli 2023 | 11 min

2843: When Minimizing Was The Only Option by Cheryl Smith

24 juli 2023 | 10 min

2842: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

23 juli 2023 | 9 min

2841: [Part 2] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

23 juli 2023 | 8 min

2840: [Part 1] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

22 juli 2023 | 10 min

2839: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less on Techniques to Handle Stress

21 juli 2023 | 11 min

2838: Scarcity Mentality: Why You Aren't Happy When You've Got it So Good by Keith Wilson

20 juli 2023 | 10 min

2837: How to Detangle Your Productivity and Self-Worth by Erica Layne on Loving Yourself No Matter What

19 juli 2023 | 11 min

2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good Life

18 juli 2023 | 10 min

2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

17 juli 2023 | 10 min

2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

16 juli 2023 | 11 min

2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

16 juli 2023 | 9 min

2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

15 juli 2023 | 9 min

2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

14 juli 2023 | 11 min

2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

13 juli 2023 | 10 min

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

12 juli 2023 | 11 min

2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

11 juli 2023 | 10 min

2827: When Clutter Is a Convenient Distraction by Kerri Richardson on Why We Have Clutter

10 juli 2023 | 10 min

2826: A Simple Way To Reduce Your Mortgage Payments by Kumiko of The Budget Mom on How to Remove PMI

9 juli 2023 | 10 min

2825: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

9 juli 2023 | 11 min

2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered

8 juli 2023 | 9 min

2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain

7 juli 2023 | 10 min

2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford

6 juli 2023 | 10 min

2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness

5 juli 2023 | 11 min

2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings

4 juli 2023 | 11 min

2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life

3 juli 2023 | 10 min

2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

2 juli 2023 | 9 min

2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

2 juli 2023 | 10 min

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

1 juli 2023 | 8 min

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

30 juni 2023 | 11 min

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

29 juni 2023 | 8 min

2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day

28 juni 2023 | 10 min

2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important

27 juni 2023 | 10 min

2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning

26 juni 2023 | 10 min

2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?

25 juni 2023 | 10 min

2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

25 juni 2023 | 10 min

2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

24 juni 2023 | 11 min

2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment

23 juni 2023 | 9 min

2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Making Good Life Choices

22 juni 2023 | 10 min

2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown

21 juni 2023 | 10 min

2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

20 juni 2023 | 12 min

2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple

19 juni 2023 | 10 min

2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad

18 juni 2023 | 13 min

2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner

18 juni 2023 | 11 min

2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

17 juni 2023 | 10 min

2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences

16 juni 2023 | 11 min

2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits

15 juni 2023 | 10 min

2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort

14 juni 2023 | 12 min

2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives

13 juni 2023 | 12 min

2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

12 juni 2023 | 10 min

2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones

11 juni 2023 | 10 min

2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

11 juni 2023 | 11 min

2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

10 juni 2023 | 10 min

2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

9 juni 2023 | 10 min

2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking

8 juni 2023 | 11 min

2789: How My Personal Hairdresser Drama Led Me To Enlightenment by Rose Lounsbury

7 juni 2023 | 9 min

2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety

6 juni 2023 | 10 min

2787: The Exponential Benefits of Minimalism by Anthony Ongaro

5 juni 2023 | 10 min

2786: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body

4 juni 2023 | 12 min

2785: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

4 juni 2023 | 9 min

2784: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth

3 juni 2023 | 11 min

2783: How to Increase Your Entire Family’s Productivity by Kalen Bruce

2 juni 2023 | 10 min

2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles

1 juni 2023 | 11 min

2781: I've Spent My Whole Life Searching Desperately by Krista O'Reilly-Davi-Digui of A Life in Progress

31 maj 2023 | 11 min

2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha

30 maj 2023 | 10 min

2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House

29 maj 2023 | 10 min

2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins

28 maj 2023 | 12 min

2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

28 maj 2023 | 10 min

2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

27 maj 2023 | 9 min

2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers

26 maj 2023 | 9 min

2774: A Plea by Margo Aaron on Personal Growth and Self-Reflection

25 maj 2023 | 10 min

2773: On Knowing What You Don’t Know by Cylon George on Humility and Open-Mindedness

24 maj 2023 | 10 min

2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone

23 maj 2023 | 12 min

2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib

22 maj 2023 | 11 min

2770: A Year Without Dating by Colin Wright

21 maj 2023 | 10 min

2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson

21 maj 2023 | 12 min

2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson

20 maj 2023 | 10 min

2767: Triage by Steve Pavlina

19 maj 2023 | 9 min

2766: You Might Be a Perfectionist by Sara Stanizai

18 maj 2023 | 11 min

2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

17 maj 2023 | 10 min

2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

16 maj 2023 | 12 min

2763: When Minimalism Seems Unreachable by Lynnette Sheppard

15 maj 2023 | 9 min

2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks

14 maj 2023 | 10 min

2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen

14 maj 2023 | 9 min

2760: Qualifications by Chris Guillebeau

13 maj 2023 | 10 min

2759: Maybe You Don’t Have a Problem by David Cain

12 maj 2023 | 9 min

2758: [Part 2] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

11 maj 2023 | 9 min

2757: [Part 1] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

10 maj 2023 | 11 min

2756: I Doubted Everything in My Life by James Altucher

9 maj 2023 | 10 min

2755: Owning Less is the Best Storage Solution by Amanda Brownlow

8 maj 2023 | 12 min

2754: Are Your Money Beliefs Holding You Back by Scott Spann

7 maj 2023 | 11 min

2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport

7 maj 2023 | 11 min

2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

6 maj 2023 | 8 min

2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

5 maj 2023 | 11 min

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

4 maj 2023 | 11 min

2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen

3 maj 2023 | 11 min

2748: A Bad Mood Tool Box by Alyssa Kelliher

2 maj 2023 | 10 min

2747: How to Minimize Your Lifestyle and Reduce Stress by Rachel Jones

1 maj 2023 | 11 min

2746: How To Not Care What Other People Think by Mia of She Dreams All Day

30 april 2023 | 11 min

2745: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy

30 april 2023 | 10 min

2744: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy

29 april 2023 | 8 min

2743: How to Master the Art of Slowing Down by Courtney Carver

28 april 2023 | 11 min

2742: Why Am I Always So Hard on Myself? by Kate Hesse

27 april 2023 | 13 min

2741: Why is This Fun? And Other Important Life Questions You Should Ask Yourself Regularly by Margo Aaron

26 april 2023 | 9 min

2740: We Can Be Happy Despite Pain From Our Past by Margareta Ackerman

25 april 2023 | 10 min

2739: 4 Thoughtful Questions to Ask When Decluttering by Jennifer of Simply Fiercely

24 april 2023 | 10 min

2738: Another Vote For Simplicity by Ross Enamait

23 april 2023 | 11 min

2737: What to Do When Life Falls Apart by Cylon George

23 april 2023 | 10 min

2736: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

22 april 2023 | 9 min

2735: Do The Best You Can, Dummy by J. Money

21 april 2023 | 10 min

2734: You Are Always Living Your Values by Eric Teplitz

20 april 2023 | 9 min

2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

19 april 2023 | 11 min

2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

18 april 2023 | 10 min

2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca Crespo

17 april 2023 | 9 min

2730: Why You Must Start Investing Now by Barbara Friedberg

16 april 2023 | 12 min

2729: Stimulation and How I Learned to Love Dishwashing by Tynan

16 april 2023 | 11 min

2728: I Am Awake by Dr. Elana Miller

15 april 2023 | 10 min

2727: Why We Have Regret by Leo Babauta

14 april 2023 | 11 min

2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

13 april 2023 | 10 min

2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship

12 april 2023 | 12 min

2724: Jurassic Park and When Good Intentions Go South by Greg Audino

11 april 2023 | 10 min

2723: What a Pizza Cutter Taught Me About Frugality and Minimalism by Chris of Keep Thrifty

10 april 2023 | 12 min

2722: Staying Positive Around Negative People by Shana Olmstead

9 april 2023 | 11 min

2721: [Part 2] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

9 april 2023 | 12 min

2720: [Part 1] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

8 april 2023 | 11 min

2719: How to Make Simple Your Superpower by Lisa Avellan

7 april 2023 | 11 min

2718: Microgratitude by Karl Staib

6 april 2023 | 10 min

2717: 7 Subtle Ways Victim Mentality Is Sneaking Into Your Life by Erica Layne

5 april 2023 | 13 min

2716: The Best Reason to Do Scary Things by Dr. Kelly Flanagan

4 april 2023 | 10 min

2715: What to do Instead of Shopping - Minimalist Lifestyle Benefits by Amanda Brownlow

3 april 2023 | 12 min

2714: Q&A - Are Multivitamins Worth It?

2 april 2023 | 11 min

2713: The Worst Loss of All by Helene Massicotte

2 april 2023 | 9 min

2712: Will Keeping A Gratitude Journal Make You Happier? by Claire of Want Less.co.uk

1 april 2023 | 9 min

2711: How to Sleep Yourself to Success by Kalen Bruce

31 mars 2023 | 11 min

2710: We Are All Terminal So Let's Make Sure We Really Live by Krista O'Reilly-Davi-Digui

30 mars 2023 | 10 min

2709: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

29 mars 2023 | 11 min

2708: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

28 mars 2023 | 10 min

2707: 10 Things NOT to Declutter First by Joshua Becker

27 mars 2023 | 11 min

2706: Your Money Should Make Buckets of Excess Money by Paula Pant

26 mars 2023 | 11 min

2705: Self-Discipline: Persistence by Steve Pavlina

26 mars 2023 | 11 min

2704: Five Things I Learned from Sourdough Bread by Anthony Ongaro

25 mars 2023 | 10 min

2703: The Kind of Truth You Can't Argue With by David Cain

24 mars 2023 | 10 min

2702: Why My Sensitivity Is Actually My Greatest Strength by Erica Evans

23 mars 2023 | 11 min

2701: 5 Practical Strategies to Increase Resilience and Decrease Stress by Rachael Kable

22 mars 2023 | 13 min

2700: Breaking the Dependency to My Phone by Mollie of This EverGreen Home

21 mars 2023 | 11 min

2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones

20 mars 2023 | 10 min

2698: Trusting Yourself by Ellie Lisitsa

19 mars 2023 | 11 min

2697: [Part 2] Minimalism by Mark Manson

19 mars 2023 | 11 min

2696: [Part 1] Minimalism by Mark Manson

18 mars 2023 | 11 min

2695: How Can I Be As Unhappy As Possible by James Altucher

17 mars 2023 | 11 min

2694: What Does it Mean to Live in the “Both And”? by Jen Hayes

16 mars 2023 | 10 min

2693: Why Your Goals Will Fail, and What You Can Do About It by Nir Eyal

15 mars 2023 | 14 min

2692: How to Find Happiness Through Purpose in 3 Natural Steps by Scott Dinsmore

14 mars 2023 | 11 min

2691: Declutter Your Kitchen By Tossing These 10 Things by Courtney Carver

13 mars 2023 | 10 min

2690: Q&A - How to Stop Overthinking

12 mars 2023 | 13 min

2689: How to Keep Going by Greg Audino

12 mars 2023 | 10 min

2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte

11 mars 2023 | 9 min

2687: How to Find Peace Living With a Packrat by Leo Babauta

10 mars 2023 | 12 min

2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen

9 mars 2023 | 12 min

2685: [Part 2] Prescription For a Bad Mood by Eric Teplitz

8 mars 2023 | 12 min

2684: [Part 1] Prescription For a Bad Mood by Eric Teplitz

7 mars 2023 | 10 min

2683: I Just Spent $700 on New Clothes as a Minimalist by The Barefoot Minimalists

6 mars 2023 | 12 min

2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez

5 mars 2023 | 12 min

2681: Three Steps To Show Up for Your Life by Shawna Scafe

5 mars 2023 | 11 min

2680: Envisioned by Colin Wright

4 mars 2023 | 9 min

2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport

3 mars 2023 | 12 min

2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne

2 mars 2023 | 11 min

2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy

1 mars 2023 | 13 min

2676: Creating Space in Times of Transition by Kathy Robinson

28 februari 2023 | 11 min

2675: How to Create a Cozy Minimalist Home by Amanda Brownlow

27 februari 2023 | 10 min

2674: Using the Past to Reconnect in the Present by Kristine Klussman

26 februari 2023 | 10 min

2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina

26 februari 2023 | 8 min

2672: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina

25 februari 2023 | 10 min

2671: 7 Habits that Are Making You Miserable by Marc Chernoff

24 februari 2023 | 11 min

2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson

23 februari 2023 | 13 min

2669: How To Be Good Enough At Anything In 20 Hours by Terry Toh

22 februari 2023 | 12 min

2668: How I Turned Things Around When My Life Was a Mess by Jen Hayes

21 februari 2023 | 12 min

2667: The Myth of the Someday/Maybe Life by Rose Lounsbury

20 februari 2023 | 10 min

2666: The Spiral of Successful Habits by Leo Babauta

19 februari 2023 | 12 min

2665: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui

19 februari 2023 | 10 min

2664: 5 Ways That Gratitude Can Change Your Life by Melani Schweder

18 februari 2023 | 11 min

2663: How to Complain Less by Joshua Becker

17 februari 2023 | 12 min

2662: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins

16 februari 2023 | 10 min

2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

15 februari 2023 | 11 min

2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

14 februari 2023 | 10 min

2659: Minimalism: Making it Just Right (For You) by Colleen Valles

13 februari 2023 | 10 min

2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai

12 februari 2023 | 13 min

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

12 februari 2023 | 11 min

2656: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

11 februari 2023 | 11 min

2655: Sentimentality is the Enemy of Evolution by Colin Wright

10 februari 2023 | 10 min

2654: Sacrifice by Tynan

9 februari 2023 | 9 min

2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer

8 februari 2023 | 12 min

2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai

7 februari 2023 | 12 min

2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown

6 februari 2023 | 12 min

2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman

5 februari 2023 | 10 min

2649: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

5 februari 2023 | 12 min

2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

4 februari 2023 | 11 min

2647: Think of Your Choices as Effects, Not Causes by David Cain

3 februari 2023 | 12 min

2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff

2 februari 2023 | 12 min

2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal

1 februari 2023 | 10 min

2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

31 januari 2023 | 11 min

2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

30 januari 2023 | 13 min

2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

29 januari 2023 | 11 min

2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

29 januari 2023 | 12 min

2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau

28 januari 2023 | 10 min

2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport

27 januari 2023 | 12 min

2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

26 januari 2023 | 10 min

2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

25 januari 2023 | 11 min

2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

24 januari 2023 | 12 min

2635: Where Do I Start Decluttering? by Rachel Jones

23 januari 2023 | 11 min

2634: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock

22 januari 2023 | 14 min

2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely

22 januari 2023 | 9 min

2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui

21 januari 2023 | 10 min

2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find Them by Joshua Becker

20 januari 2023 | 11 min

2630: The Key to Loving Yourself, Other People, and Life by Christina Lopes

19 januari 2023 | 13 min

2629: 7 Signs You’re Highly Sensitive by Luis Congdon

18 januari 2023 | 12 min

2628: Why Giving Up Control is Giving In to Joy by Dr. Kelly Flanagan

17 januari 2023 | 10 min

2627: 5 Steps to Overcoming Regret by Cheryl Smith

16 januari 2023 | 11 min

2626: How to Interact with an Introvert by Amanda Gardner

15 januari 2023 | 10 min

2625: [Part 2] Happiness Is Not Enough by Mark Manson

15 januari 2023 | 11 min

2624: [Part 1] Happiness Is Not Enough by Mark Manson

14 januari 2023 | 10 min

2623: What Old People Know by Barbara Wagner

13 januari 2023 | 10 min

2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff

12 januari 2023 | 12 min

2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

11 januari 2023 | 13 min

2620: How to Overcome Overwhelm by Kacey Rae

10 januari 2023 | 12 min

2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

9 januari 2023 | 11 min

2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

8 januari 2023 | 13 min

2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

8 januari 2023 | 9 min

2616: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan

7 januari 2023 | 10 min

2615: On All the Sentimental Stuff and Clutter by Courtney Carver

6 januari 2023 | 12 min

2614: Why You Shouldn’t Optimize Your Life by Nick Maggiulli

5 januari 2023 | 13 min

2613: One Incredible Way to Make a Difference by Jeff Goins

4 januari 2023 | 12 min

2612: How To Create An Action Plan by Brian Tracy

3 januari 2023 | 12 min

2611: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe

2 januari 2023 | 12 min

2610: 9 Things That Cost You Surprisingly More Than You Think by Jeffrey Trull

1 januari 2023 | 12 min

2609: The Extraordinary Power of Savoring Your Life by Cylon George

1 januari 2023 | 11 min

2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal

31 december 2022 | 13 min

2607: Does Luck Matter More Than Skill by Cal Newport

30 december 2022 | 13 min

2606: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hardy

29 december 2022 | 13 min

2605: New Year’s Resolutions That Stick by Anthony Ongaro

28 december 2022 | 12 min

2604: Challenges and Comfort Zones by Ryan Larson

27 december 2022 | 10 min

2603: 9 Things We Should Never Minimize by Lisa Avellan

26 december 2022 | 12 min

2602: When Reconciliation is Impossible: Settling for Personal Peace by Keith Wilson

25 december 2022 | 11 min

2601: [Part 2] The Most Important Skill to Master by Leo Babauta

25 december 2022 | 11 min

2600: [Part 1] The Most Important Skill to Master by Leo Babauta

24 december 2022 | 10 min

2599: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene

23 december 2022 | 13 min

2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

22 december 2022 | 11 min

2597: How Perfectionism Perpetuates Stress by Rachael Kable

21 december 2022 | 13 min

2596: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui

20 december 2022 | 13 min

2595: The Two Biggest Myths of Minimalism by Regina Wong

19 december 2022 | 11 min

2594: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness

18 december 2022 | 10 min

2593: The Belief That Is Stunting an Entire Generation by Ali Cornish

18 december 2022 | 11 min

2592: The Art of The Hard Part by David Cain of Raptitude

17 december 2022 | 12 min

2591: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers

16 december 2022 | 11 min

2590: [Part 2] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller

15 december 2022 | 11 min

2589: [Part 1] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller

14 december 2022 | 11 min

2588: Why You Might Hate Christmas (And How to Love it Again) by Emma Scheib

13 december 2022 | 12 min

2587: Six Types of Minimalists by Shawna Scafe

12 december 2022 | 11 min

2586: The Real Reason Why You're Always Broke by Jen Hayes

11 december 2022 | 10 min

2585: Why You Do What You Do AND On Beginning Again by Cylon George

11 december 2022 | 12 min

2584: Practicing an Attitude of Gratitude by Jay & Heather Harrington

10 december 2022 | 11 min

2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

9 december 2022 | 11 min

2582: Life is Like Riding a Bicycle by the NeuroGym Team

8 december 2022 | 12 min

2581: Teach People How to Treat You by Jill Coleman

7 december 2022 | 11 min

2580: Who is the Author of Your Desires? By Ira Israel

6 december 2022 | 13 min

2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo

5 december 2022 | 13 min

2578: How to Play Basketball Well by Isaac Morehouse

4 december 2022 | 11 min

2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

4 december 2022 | 12 min

2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

3 december 2022 | 13 min

2575: Fixed-Schedule Productivity by Cal Newport

2 december 2022 | 12 min

2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins

1 december 2022 | 12 min

2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte

30 november 2022 | 11 min

2572: Patient and Decisive by Tynan

29 november 2022 | 12 min

2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury

28 november 2022 | 10 min

2570: New Year's Resolutions For Spoonies by Melani Schweder

27 november 2022 | 12 min

2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant

27 november 2022 | 11 min

2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen

26 november 2022 | 10 min

2567: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson

25 november 2022 | 10 min

2566: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson

24 november 2022 | 10 min

2565: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack

23 november 2022 | 11 min

2564: How to Prepare For Chaos by Cylon George

22 november 2022 | 10 min

2563: Why You Should Stop Trying to Conform to the Molds of other Minimalists by Cheryl Smith

21 november 2022 | 10 min

2562: The "Don’t Own Stuff You Can’t Fix" Plan for Life by Tyler Tervooren

20 november 2022 | 11 min

2561: Focusing On The Positives Will Make You A Happier Person by Adi Redzic

20 november 2022 | 11 min

2560: What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by Stella Grizont

19 november 2022 | 12 min

2559: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken

18 november 2022 | 12 min

2558: 3 Common Roadblocks to Simplicity (And How to Get Through Them) by Emma Scheib

17 november 2022 | 11 min

2557: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill

16 november 2022 | 11 min

2556: What Disguises Do You Wear? By James Altucher

15 november 2022 | 12 min

2555: Sustainable Minimalism For Your Family AND Don't Declutter Until You Do This by Alyssa of Your Unbusy Life

14 november 2022 | 13 min

2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander

13 november 2022 | 12 min

2553: [Part 2] How to Stop Being Disappointed by Steve Pavlina

13 november 2022 | 11 min

2552: [Part 1] How to Stop Being Disappointed by Steve Pavlina

12 november 2022 | 11 min

2551: Dangerous Ideas: Getting Started is Overrated by Cal Newport

11 november 2022 | 12 min

2550: Valuable Frictions by Colin Wright

10 november 2022 | 12 min

2549: What This Blog Has Taught Me About Fear by Helene Massicotte

9 november 2022 | 11 min

2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul

8 november 2022 | 13 min

2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury

7 november 2022 | 12 min

2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray

6 november 2022 | 11 min

2545: Mindful Happiness by Ira Israel

6 november 2022 | 14 min

2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg

5 november 2022 | 12 min

2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff

4 november 2022 | 10 min

2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff

3 november 2022 | 10 min

2541: Your Life as a Labor of Love by Eric Teplitz

2 november 2022 | 10 min

2540: All You Need, You Already Have by Leo Babauta

1 november 2022 | 11 min

2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo

31 oktober 2022 | 12 min

2538: How To Make Early Retirement A Reality For You by Tania Brown

30 oktober 2022 | 12 min

2537: Stop And Ask Yourself by Greg Audino

30 oktober 2022 | 11 min

2536: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy

29 oktober 2022 | 12 min

2535: How to Be Competent by Tynan

28 oktober 2022 | 10 min

2534: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein

27 oktober 2022 | 10 min

2533: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

26 oktober 2022 | 11 min

2532: 9 Success Factors For Personal Growth - Achieve Your Best Life by Brian Tracy

25 oktober 2022 | 12 min

2531: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker

24 oktober 2022 | 11 min

2530: The Relationship is a Changin': The Benefits Achieved When Partners Change Together by Dr. Gary Lewandowski

23 oktober 2022 | 11 min

2529: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

23 oktober 2022 | 11 min

2528: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

22 oktober 2022 | 12 min

2527: How to Lose Your Mind Responsibly by David Cain

21 oktober 2022 | 11 min

2526: 10 Signs Your Life is Too Busy by Amy Brinton

20 oktober 2022 | 11 min

2525: Is Reality Objective or Subjective? by Steve Pavlina

19 oktober 2022 | 12 min

2524: Which of These 8 Types of Smart Are You? by NeuroGym Team

18 oktober 2022 | 14 min

2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib

17 oktober 2022 | 12 min

2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb

16 oktober 2022 | 12 min

2521: High-Temperature Searches by Colin Wright

16 oktober 2022 | 10 min

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

15 oktober 2022 | 14 min

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

14 oktober 2022 | 12 min

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

13 oktober 2022 | 10 min

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

12 oktober 2022 | 11 min

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

11 oktober 2022 | 11 min

2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins

10 oktober 2022 | 12 min

2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker

9 oktober 2022 | 15 min

2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely

9 oktober 2022 | 11 min

2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy

8 oktober 2022 | 12 min

2511: Curate Your Life, and the Rest Will Follow by Paula Pant

7 oktober 2022 | 11 min

2510: Meditation Tips for People With Too Much on Their Mind by Suzanne Falter

6 oktober 2022 | 11 min

2509: Sneaky Satisfaction of Complaining by Ellen Burgan

5 oktober 2022 | 11 min

2508: Take Your Work Seriously, But Don’t Take Yourself Too Seriously by Terry Toh

4 oktober 2022 | 11 min

2507: How To Let Go of Sentimental Items by Courtney Carver

3 oktober 2022 | 10 min

2506: Is Guilt A Waste-Of-Time Emotion? by Bradley Charbonneau

2 oktober 2022 | 11 min

2505: [Part 2] The Disease of More by Mark Manson on Benefits of Simple Living

2 oktober 2022 | 10 min

2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living

1 oktober 2022 | 11 min

2503: You Must Go Do the Next Thing by David Cain

30 september 2022 | 11 min

2502: Get Clear on Your Game Plan by Krista O'Reilly-Davi-Digui

29 september 2022 | 12 min

2501: Are You Sure About That? - How to Cure Ignorance by Helene Massicotte

28 september 2022 | 13 min

2500: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson

27 september 2022 | 13 min

2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss

26 september 2022 | 10 min

2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks

25 september 2022 | 10 min

2497: Don't Miss the Forest for the Trees by Adi Redzic

25 september 2022 | 10 min

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

24 september 2022 | 11 min

2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers

23 september 2022 | 11 min

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

22 september 2022 | 10 min

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

21 september 2022 | 11 min

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

20 september 2022 | 11 min

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

19 september 2022 | 10 min

2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy

18 september 2022 | 11 min

2489: Do You Need Therapy? by Mark Manson

18 september 2022 | 13 min

2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury

17 september 2022 | 13 min

2487: Approaching Life with Beginner’s Mind by Leo Babauta

16 september 2022 | 11 min

2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

15 september 2022 | 10 min

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

14 september 2022 | 10 min

2484: Stay or Go Decisions by Steve Pavlina

13 september 2022 | 12 min

2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe

12 september 2022 | 10 min

2482: When Grief's Second Wave Hits You by Shelby Forsythia

11 september 2022 | 13 min

2481: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain

11 september 2022 | 11 min

2480: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain

10 september 2022 | 10 min

2479: Your Own Standards by Tynan

9 september 2022 | 11 min

2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff

8 september 2022 | 12 min

2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan

7 september 2022 | 12 min

2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping

6 september 2022 | 12 min

2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury

5 september 2022 | 12 min

2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

4 september 2022 | 10 min

2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

4 september 2022 | 11 min

2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

3 september 2022 | 10 min

2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining

2 september 2022 | 10 min

2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

1 september 2022 | 11 min

2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte

31 augusti 2022 | 12 min

2468: Perfectly Imperfect by Shana Olmstead

30 augusti 2022 | 12 min

2467: Living Life Looking Forward by Cheryl Smith

29 augusti 2022 | 11 min

2466: Manage Your Time Improve Your Finances by Andrea Joy

28 augusti 2022 | 11 min

2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde

28 augusti 2022 | 10 min

2464: Emotional Concussions by Steve Pavlina

27 augusti 2022 | 11 min

2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

26 augusti 2022 | 12 min

2462: Get Comfortable With Being Uncomfortable by Nir Eyal

25 augusti 2022 | 13 min

2461: A Thoughtful Guide on How to Be More Confident by Joshua Becker

24 augusti 2022 | 12 min

2460: Do You Control Your Life? by James Altucher

23 augusti 2022 | 11 min

2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

22 augusti 2022 | 11 min

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

21 augusti 2022 | 11 min

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

21 augusti 2022 | 11 min

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

20 augusti 2022 | 11 min

2455: How to Stop Feeling Guilty For Wanting More by Shirley

19 augusti 2022 | 11 min

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

18 augusti 2022 | 11 min

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

17 augusti 2022 | 12 min

2452: 7 Tips to Process Your Stress Faster by Karl Staib

16 augusti 2022 | 11 min

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

15 augusti 2022 | 13 min

2450: Inspiration From Anthony Robles by Ross Enamait

14 augusti 2022 | 12 min

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

14 augusti 2022 | 11 min

2448: How You Are Feeling Right Now is Valid by Emma Scheib

13 augusti 2022 | 11 min

2447: Peak Experience and the True You by Richard Paterson

12 augusti 2022 | 12 min

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

11 augusti 2022 | 11 min

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

10 augusti 2022 | 10 min

2444: Changing Your Story About Anxiety by Shana Olmstead

9 augusti 2022 | 11 min

2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski

8 augusti 2022 | 11 min

2442: When Spending Money Improves Your Life by J. Money

7 augusti 2022 | 11 min

2441: How You Get There by Colin Wright

7 augusti 2022 | 11 min

2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte

6 augusti 2022 | 13 min

2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits

5 augusti 2022 | 12 min

2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander

4 augusti 2022 | 12 min

2437: An Excerpt From the Book Find Your Voice by Caroline Goyder

3 augusti 2022 | 12 min

2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz

2 augusti 2022 | 14 min

2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker

1 augusti 2022 | 12 min

2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith

31 juli 2022 | 11 min

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

31 juli 2022 | 10 min

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

30 juli 2022 | 10 min

2431: Habits Can Make You Stupid And Then Kill You by James Altucher

29 juli 2022 | 11 min

2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein

28 juli 2022 | 11 min

2429: How to Beat Performance Anxiety by Cylon George

27 juli 2022 | 12 min

2428: What if it Was Easy? By Angelina Lee

26 juli 2022 | 10 min

2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes

25 juli 2022 | 11 min

2426: This May be More Important Than How You Eat or Work Out by Nia Shanks

24 juli 2022 | 11 min

2425: All the Things You Don't Need by Chris Guillebeau

24 juli 2022 | 10 min

2424: Honoring Negative Predictions by Steve Pavlina

23 juli 2022 | 11 min

2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable

22 juli 2022 | 14 min

2422: What is the Right Timing by Kacey Rae

21 juli 2022 | 9 min

2421: 10 Things to Remember When You Feel Unsure of Yourself by Marc Chernoff

20 juli 2022 | 12 min

2420: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova

19 juli 2022 | 12 min

2419: 5 Minutes to Less: Digital Clutter by Rose Lounsbury

18 juli 2022 | 10 min

2418: Make Small Progress Every Day by ESI Money

17 juli 2022 | 13 min

2417: Wise People Have Rules For Themselves by David Cain

17 juli 2022 | 12 min

2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here’s Why by Nir Eyal

16 juli 2022 | 11 min

2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern

15 juli 2022 | 11 min

2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team

14 juli 2022 | 10 min

2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping

13 juli 2022 | 11 min

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

12 juli 2022 | 12 min

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

11 juli 2022 | 12 min

2410: Who Does Your Anger Really Hurt? by Allison Carmen

10 juli 2022 | 9 min

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

10 juli 2022 | 13 min

2408: Surface Tension by Colin Wright

9 juli 2022 | 10 min

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

8 juli 2022 | 11 min

2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life

7 juli 2022 | 12 min

2405: Don't Be a Prisoner to Your Excuses by Carl Pullein

6 juli 2022 | 11 min

2404: An Excerpt From the Book Original Wisdom: Harness the Power of the Authentic You by Donna Bond

5 juli 2022 | 10 min

2403: Man Overboard - When Others in Your Space are Not on Board with Minimalism by Cheryl Smith

4 juli 2022 | 11 min

2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver

3 juli 2022 | 13 min

2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

3 juli 2022 | 13 min

2400: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

2 juli 2022 | 12 min

2399: An Excerpt From the Book "Pancakes For Roger" by Susan Combs

1 juli 2022 | 12 min

2398: 6 Mistakes We All Make, But Hopefully Only Once by Jay Harrington

30 juni 2022 | 14 min

2397: [Part 2] Use Schema Learning to Be More Persuasive by Tyler Tervooren

29 juni 2022 | 12 min

2396: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren

28 juni 2022 | 12 min

2395: Your Belongings Should Help You Live in the Present by Rachel Jones

27 juni 2022 | 11 min

2394: Dollars and Sense by Colin Wright

26 juni 2022 | 11 min

2393: How to Keep Emotions From Running Your Life by David Cain

26 juni 2022 | 12 min

2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness

25 juni 2022 | 10 min

2391: Discipline Ripples by Steve Pavlina on Understanding and Increasing Your Self-Control

24 juni 2022 | 11 min

2390: The Worst Piece of Advice I Have Ever Received by Helene Massicotte of Free to Pursue

23 juni 2022 | 10 min

2389: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Getting Yourself Unstuck

22 juni 2022 | 10 min

2388: Big Dreams? What Are You Waiting For? By Kat Medina on Pursuing Goals and Following Your Heart

21 juni 2022 | 9 min

2387: 6 Things Real Minimalists Always Do by Anthony Ongaro of Break the Twitch on Being Committed to Minimalism

20 juni 2022 | 10 min

2386: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship

19 juni 2022 | 11 min

2385: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techniques

19 juni 2022 | 12 min

2384: Become a Time Realist by Julie Morgenstern on Scheduling and Time Management Skills

18 juni 2022 | 10 min

2383: Finding Patience For Life's Unanswered Questions AND Why Can't We Stay Positive by Allison Carmen

17 juni 2022 | 12 min

2382: Could Eleven Minutes Change Your Life by Michelle McQuaid of Live Happy

16 juni 2022 | 10 min

2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

15 juni 2022 | 11 min

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

14 juni 2022 | 9 min

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

13 juni 2022 | 11 min

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

12 juni 2022 | 14 min

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

12 juni 2022 | 12 min

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

11 juni 2022 | 10 min

2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

10 juni 2022 | 13 min

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

9 juni 2022 | 10 min

2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich

8 juni 2022 | 11 min

2372: Life Balance Disruptors and Protectors: How to Find Better Life Balance and Improve Wellbeing by Rachael Kable

7 juni 2022 | 11 min

2371: 5 Reasons Why We Hold Onto Stuff by Karen Liszewski on What Keeps Us From Decluttering

6 juni 2022 | 11 min

2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money

5 juni 2022 | 12 min

2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

5 juni 2022 | 11 min

2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage Expectations

4 juni 2022 | 10 min

2367: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Quick Self-Improvement Tips

3 juni 2022 | 10 min

2366: How to Deal With Expectations AND 5 Steps to Envision Your Ideal Life by Shirley of Daring Living

2 juni 2022 | 11 min

2365: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Life Dissatisfaction & Dreaming

1 juni 2022 | 11 min

2364: Got Low Self-Esteem? By Ira Israel on Building Secure Attachments Through Every Stage of Life

31 maj 2022 | 13 min

2363: 10 Ways to Own Less by Courtney Carver on Strategies For Minimizing and Improving Spending

30 maj 2022 | 11 min

2362: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Advice from Others

29 maj 2022 | 11 min

2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

29 maj 2022 | 9 min

2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

28 maj 2022 | 10 min

2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

27 maj 2022 | 10 min

2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out

26 maj 2022 | 13 min

2357: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue

25 maj 2022 | 10 min

2356: Why We Need to Fail More Deeply, Not Widely by Terry Toh of Talk to Terry on Learning From Failures

24 maj 2022 | 11 min

2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski

23 maj 2022 | 11 min

2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines

22 maj 2022 | 13 min

2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely

21 maj 2022 | 11 min

2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport

20 maj 2022 | 10 min

2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief

19 maj 2022 | 9 min

2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy

18 maj 2022 | 10 min

2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra

17 maj 2022 | 14 min

2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity

16 maj 2022 | 13 min

2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

15 maj 2022 | 9 min

2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

14 maj 2022 | 10 min

2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly

13 maj 2022 | 11 min

2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life

12 maj 2022 | 10 min

2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

11 maj 2022 | 12 min

2342: An Excerpt from the Book "Plays Well With Others" by Eric Barker

10 maj 2022 | 14 min

2341: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist

9 maj 2022 | 11 min

2340: [Part 2] How to Write a Life List by Chris Guillebeau on Planning a Meaningful Life and Life Goals

8 maj 2022 | 11 min

2339: [Part 1] How to Write a Life List by Chris Guillebeau on Planning a Meaningful Life and Life Goals

7 maj 2022 | 10 min

2338: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships

6 maj 2022 | 10 min

2337: The Long Road of Falling Short by Bud Hennekes With Marc and Angel on Long Term Victories

5 maj 2022 | 9 min

2336: The Happiness of Pursuit AND Bucket Lists by Andrew James on Making the Most Out of Life's Journey

4 maj 2022 | 9 min

2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress

3 maj 2022 | 10 min

2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning

2 maj 2022 | 10 min

2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness

1 maj 2022 | 9 min

2332: 6 Ways to Be Brave and True When Shyness Shuts You Down by Ingrid Y Helander

30 april 2022 | 10 min

2331: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington of Life and Whim

29 april 2022 | 13 min

2330: An Excerpt From Stop Living On Autopilot by Antonio Neves on Changing Your Life Trajectory

28 april 2022 | 11 min

2329: How to Find Freedom From the Opinions of Others AND What to Do When Fear is Keeping us Stuck by Katie Ping

27 april 2022 | 9 min

2328: Manifestation Methods: Can You Actually Fake it Til You Make It by Renee Benes of The Fun Sized Life

26 april 2022 | 10 min

2327: 3 Simple Things We Can All Learn from the Quaker Testimony of Simplicity by Kyle Kowalski of Sloww

25 april 2022 | 13 min

2326: [Part 2] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Through Simplicity

24 april 2022 | 11 min

2325: [Part 1] Does Minimalism Make You Happier? Simplicity & Happiness by Antonia of Balance Through Simplicity

23 april 2022 | 11 min

2324: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning

22 april 2022 | 11 min

2323: If You Want to Be Light You Have to Let Go by Courtney Carver of Be More With Less on What's Weighing You Down

21 april 2022 | 10 min

2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What

20 april 2022 | 10 min

2321: What Are You Hungry For by Heather Aardema with No Sidebar on Slowing Down To Make Life Feel Lighter

19 april 2022 | 10 min

2320: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit

18 april 2022 | 13 min

2319: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion

17 april 2022 | 11 min

2318: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue

16 april 2022 | 10 min

2317: When Starting is the Hardest Thing: 8 Tips For Getting Unstuck by Emma Scheib of Simple Slow Lovely

15 april 2022 | 11 min

2316: The Six Elements Of Self-Esteem Building by Brian Tracy on Building Confidence and Leadership

14 april 2022 | 11 min

2315: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Overcoming Worries

13 april 2022 | 9 min

2314: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel

12 april 2022 | 12 min

2313: The Questions to Ask When You're Decluttering by Rachel Jones of Nourishing Minimalism on Mindful Decluttering

11 april 2022 | 12 min

2312: [Part 2] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice

10 april 2022 | 10 min

2311: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice

9 april 2022 | 9 min

2310: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Efficiency Tips

8 april 2022 | 12 min

2309: Can We Be The Authors of Our Lives Without Suffering from Main Character Syndrome by Ira Israel

7 april 2022 | 11 min

2308: Self-Consciousness AND Flagging Fear by Colin Wright of Exile Lifestyle on Learning From Vulnerability

6 april 2022 | 10 min

2307: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Creating Long Term Change

5 april 2022 | 9 min

2306: 5 Simple Ways to Live an Abundant Life Through Self Simplicity by Eric Ungs with Becoming Minimalist

4 april 2022 | 11 min

2305: [Part 2] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy

3 april 2022 | 12 min

2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy

2 april 2022 | 9 min

2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness

1 april 2022 | 9 min

2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time

31 mars 2022 | 9 min

2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life

30 mars 2022 | 10 min

2300: Burnout or Breakthrough by Shana Olmstead on the Value of Questioning Your Career or Life Path

29 mars 2022 | 10 min

2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips

28 mars 2022 | 11 min

2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The Moment

27 mars 2022 | 13 min

2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living

26 mars 2022 | 10 min

2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work

25 mars 2022 | 8 min

2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog

24 mars 2022 | 10 min

2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

23 mars 2022 | 11 min

2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety

22 mars 2022 | 11 min

2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life

21 mars 2022 | 12 min

2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

20 mars 2022 | 9 min

2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

19 mars 2022 | 9 min

2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth

18 mars 2022 | 9 min

2288: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life

17 mars 2022 | 12 min

2287: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

16 mars 2022 | 8 min

2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalism Made Simple

15 mars 2022 | 11 min

2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

14 mars 2022 | 13 min

2284: [Part 2] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

13 mars 2022 | 10 min

2283: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

12 mars 2022 | 10 min

2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation

11 mars 2022 | 12 min

2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning

10 mars 2022 | 12 min

2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

9 mars 2022 | 10 min

2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing

8 mars 2022 | 11 min

2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

7 mars 2022 | 11 min

2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation

6 mars 2022 | 8 min

2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

5 mars 2022 | 12 min

2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

4 mars 2022 | 10 min

2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

3 mars 2022 | 10 min

2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More"

2 mars 2022 | 10 min

2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice

1 mars 2022 | 13 min

2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism

28 februari 2022 | 13 min

2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

27 februari 2022 | 11 min

2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP

26 februari 2022 | 9 min

2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

25 februari 2022 | 10 min

2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

24 februari 2022 | 12 min

2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life

23 februari 2022 | 14 min

2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space

22 februari 2022 | 12 min

2264: Some Lessons On Decluttering and Simplifying Mindfully by Emma Scheib of Simple Slow Lovely

21 februari 2022 | 11 min

2263: 5 Things We Pursue in the Simple Life by Robin Shliakhau with No Sidebar on The Things that Matter Most

20 februari 2022 | 10 min

2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself

19 februari 2022 | 12 min

2261: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame

18 februari 2022 | 11 min

2260: Reclaiming Confidence and Joy Through Creative Recovery by Daneika Glenn of Learning 2 Fly

17 februari 2022 | 10 min

2259: Is Failure Good by James Altucher on Why You Need To Stop Caring So Much About What Other People Think

16 februari 2022 | 11 min

2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking Action

15 februari 2022 | 9 min

2257: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on How To Approach Minimalism

14 februari 2022 | 10 min

2256: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development

13 februari 2022 | 10 min

2255: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development

12 februari 2022 | 10 min

2254: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Remembering Who We Are

11 februari 2022 | 9 min

2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind

10 februari 2022 | 13 min

2252: How to Feel Better When You’re Depressed by Shirely of Daring Living on Dealing with Depression

9 februari 2022 | 10 min

2251: Worried You Can't Handle It AND Trying to Fix Your Problems All by Yourself by Stella Grizont of Woopaah

8 februari 2022 | 10 min

2250: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist

7 februari 2022 | 11 min

2249: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron of ThatSeemsImportant

6 februari 2022 | 12 min

2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion

5 februari 2022 | 12 min

2247: Making the Biggest Decisions by Tynan on Decision Fatigue & How to Build Resilience

4 februari 2022 | 9 min

2246: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym on Brain Science

3 februari 2022 | 11 min

2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander, LMFT

2 februari 2022 | 12 min

2244: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Brain Development

1 februari 2022 | 13 min

2243: 5 Things I've Done Recently to Simplify My Life by Dawn Starks of SimpleMoneyPro on Minimalism

31 januari 2022 | 12 min

2242: [Part 2] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Positivity

30 januari 2022 | 11 min

2241: [Part 1] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Positivity

29 januari 2022 | 11 min

2240: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog on Courage

28 januari 2022 | 10 min

2239: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Gratitude & Mindful

27 januari 2022 | 11 min

2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living for Busy People

26 januari 2022 | 12 min

2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Gratefulness

25 januari 2022 | 10 min

2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyle

24 januari 2022 | 12 min

2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy

23 januari 2022 | 10 min

2234: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living

22 januari 2022 | 10 min

2233: The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfulness

21 januari 2022 | 12 min

2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice

20 januari 2022 | 11 min

2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions

19 januari 2022 | 10 min

2230: This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Creativity

18 januari 2022 | 11 min

2229: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on How to Simplify Your Life

17 januari 2022 | 11 min

2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth

16 januari 2022 | 12 min

2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth

15 januari 2022 | 12 min

2226: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness

14 januari 2022 | 9 min

2225: Need Motivation - BE the Motivation by Joel of 5AMJoel on How to Become A Self-Starter & Inspiration

13 januari 2022 | 10 min

2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience

12 januari 2022 | 9 min

2223: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe

11 januari 2022 | 14 min

2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay

10 januari 2022 | 9 min

2221: Shut Up and Be Grateful by Mark Manson on Gratitude & Emotional Freedom

9 januari 2022 | 11 min

2220: 4 Ideas for Unlocking the Pure Gratitude of Being by Mary Odgers with Live Happy on Gratefulness & Mindfulness

8 januari 2022 | 10 min

2219: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on How to Be Happier

7 januari 2022 | 10 min

2218: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Mindfulness

6 januari 2022 | 13 min

2217: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullein on Discipline & Motivation

5 januari 2022 | 13 min

2216: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCo

4 januari 2022 | 11 min

2215: Four Truths About Decluttering by Karen Liszewski on Minimalism & A Minimalist Journey

3 januari 2022 | 11 min

2214: [Part 2] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions

2 januari 2022 | 11 min

2213: [Part 1] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions

1 januari 2022 | 11 min

2212: Say Farewell to Sunk Costs by Jay Harrington of Life And Whim on Personal Growth & Development

31 december 2021 | 11 min

2211: How To Overcome The Fears That Keep You Playing Small by Daneika Glenn of Learning 2 Fly on Courage & Habits

30 december 2021 | 10 min

2210: Numbing vs Relaxing: Are You Disconnecting from Life AND Sleep Your Way To Greater Connection by Kristine Klussman

29 december 2021 | 11 min

2209: Did You Know That Action Precedes Motivation by Kacey Rae on Simple Steps to Achieve Big Goals

28 december 2021 | 11 min

2208: 5 Things I've Given Up During My Quest for Minimalism by Jen Hayes on Minimalist Lifestyle & Simplicity

27 december 2021 | 10 min

2207: Down Time by Andrew James on How To Overcome Laziness & Appreciate Life & Gratefulness

26 december 2021 | 9 min

2206: Understanding The Roots of Time Clutter by Julie Morgenstern on Simplifying Your Life & Simplicity

25 december 2021 | 9 min

2205: What We Can Learn from Christmas Eve by Jeff Goins of Goins Writer on Holidays & Appreciation

24 december 2021 | 12 min

2204: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Leaving A Positive Impact on the World

23 december 2021 | 12 min

2203: My Morning Routine Isn’t Guru Approved - And That’s What Makes it Perfect for Me by Ramit Sethi of IWT

22 december 2021 | 10 min

2202: The Dangers of Self-Improvement: Why Most New Year's Resolutions Don't Work by Vironika Tugaleva

21 december 2021 | 11 min

2201: Six Ways To Use Minimalism To Support a Zero Waste Lifestyle by Jenny Lee of HelloBrio on A Minimalist Lifestyle

20 december 2021 | 13 min

2200: Why Is It So Hard to Exit a Bad Situation by Isaac Morehouse of Office Hours on Personal Growth

19 december 2021 | 11 min

2199: The Most High Leverage Habit by Jillian Johnsrud on Challenging Situations & Helpful Perspectives

18 december 2021 | 12 min

2198: Three Confidence Builders You're Missing If You Collapse Under Stress by Ingrid Y Helander

17 december 2021 | 10 min

2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & Optimism

16 december 2021 | 12 min

2196: Joy: The Magic Ingredient by Ellen Burgan of If It Brings You Joy on Positivity & Being More Optimistic

15 december 2021 | 9 min

2195: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis

14 december 2021 | 10 min

2194: Unburden by Choice AND Pause by Ali Cornish of Everthrive on Slowing Down & Curating A Simple Life

13 december 2021 | 10 min

2193: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier

12 december 2021 | 10 min

2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions

11 december 2021 | 10 min

2191: If You Don’t Get Your Priorities Straight, Your Life Will Fall Apart by Benjamin Hardy on Priority Setting

10 december 2021 | 10 min

2190: Home As A Safe Space by Lauren Rad of GetMyrth on Curating Your House for Mental Health

9 december 2021 | 9 min

2189: 7 Things You Should Stop Apologizing For by Kalen Bruce of Freedom Sprout on Authenticity & Personal Growth

8 december 2021 | 11 min

2188: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress on Personal Acceptance

7 december 2021 | 10 min

2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life

6 december 2021 | 12 min

2186: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

5 december 2021 | 10 min

2185: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

4 december 2021 | 10 min

2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient

3 december 2021 | 10 min

2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage

2 december 2021 | 13 min

2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient

1 december 2021 | 8 min

2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life

30 november 2021 | 13 min

2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness

29 november 2021 | 13 min

2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

28 november 2021 | 10 min

2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques

27 november 2021 | 10 min

2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity

26 november 2021 | 11 min

2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less

25 november 2021 | 10 min

2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World

24 november 2021 | 14 min

2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times

23 november 2021 | 11 min

2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living

22 november 2021 | 10 min

2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

21 november 2021 | 11 min

2171: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

20 november 2021 | 12 min

2170: 6 Things I Wish I Knew The Day I Started Berklee by Derek Sivers on Creating Value & Focused Productivity

19 november 2021 | 12 min

2169: How to Overcome and Conquer Fear by Shirley of Daring Living on How to Be More Courageous

18 november 2021 | 9 min

2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence

17 november 2021 | 12 min

2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection

16 november 2021 | 12 min

2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living

15 november 2021 | 11 min

2165: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

14 november 2021 | 9 min

2164: Struggled to Get out of Bed This Morning - Here's Why (It's Not What You Think) by Arthur Worsley of TheArtofLiving

13 november 2021 | 9 min

2163: 5 Ways Simplifying Helps You Create a More Intentional Life by Melissa of Simple Lionheart Life

12 november 2021 | 12 min

2162: Show Up So Small That It’s Silly (But It Works) by Alyssa Wolff of Your Unbusy Life on New Habit Formation & Systems

11 november 2021 | 11 min

2161: You are Messy and Beautiful And You are Enough by Krista O'Reilly-Davi-Digui of A Life In Progress

10 november 2021 | 11 min

2160: Happiness Is All in Your Mind by Paula Felps with Live Happy on Creativity & Happier Lifestyle

9 november 2021 | 10 min

2159: Stop and Enjoy the Biscuit by Chris Lovett of Less Is Progress on Slowing Down & Mindfulness

8 november 2021 | 10 min

2158: [Part 2] 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) by Marc Chernoff of Marc and Angel

7 november 2021 | 9 min

2157: [Part 1] 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) by Marc Chernoff of Marc and Angel

6 november 2021 | 12 min

2156: Managing Time Like Money by Tynan on Self Development & Personal Growth

5 november 2021 | 10 min

2155: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Non-Traditional Thinking & Finding Happiness

4 november 2021 | 12 min

2154: Get Real by Greg Audino on Setting Expectations and Finding Happiness

3 november 2021 | 10 min

2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild

2 november 2021 | 11 min

2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

1 november 2021 | 9 min

2151: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong on Self Confidence & Self Esteem

31 oktober 2021 | 8 min

2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life

30 oktober 2021 | 14 min

2149: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity Tips & Personal Development

29 oktober 2021 | 11 min

2148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Anxiety Relief

28 oktober 2021 | 10 min

2147: The One Formula For Happiness Nobody Told Me by James Altucher on Choosing To Be Happy & Expectations

27 oktober 2021 | 14 min

2146: How to Make Life More Pleasurable by David Cain of Raptitude on How to Live An Intentional Life & Happiness

26 oktober 2021 | 10 min

2145: 5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Minimalism & Simple Living

25 oktober 2021 | 10 min

2144: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy

24 oktober 2021 | 11 min

2143: How We Mistake Our Anxiety for Phone Addiction by Emma McLaren of GetMyrth on Habit Formation & Mental Health

23 oktober 2021 | 9 min

2142: Welcome to the Post-Productivity World by Cal Newport on Self-Improvement & Personal Development

22 oktober 2021 | 9 min

2141: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Building New Habits & Decision-Making

21 oktober 2021 | 13 min

2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym

20 oktober 2021 | 11 min

2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset

19 oktober 2021 | 10 min

2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth

18 oktober 2021 | 10 min

2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

17 oktober 2021 | 12 min

2136: [Part 1] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

16 oktober 2021 | 11 min

2135: Prepaving Your Yellow Brick Road by Shana Olmstead on Anxiety Treatment and Congratulating Yourself

15 oktober 2021 | 9 min

2134: 5 Simple Steps to Help You Change A Lifestyle Habit by Krista O'Reilly-Davi-Digui of A Life in Progress

14 oktober 2021 | 12 min

2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits

13 oktober 2021 | 13 min

2132: Circle of Invisible Mentors by Joel of 5AM Joel on Finding Mentors and Getting Help From Famous People

12 oktober 2021 | 11 min

2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

11 oktober 2021 | 11 min

2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

10 oktober 2021 | 9 min

2129: 10 Habits Holding You Back From Success by Brian Tracy on Mimicking Habits of a Successful Person

9 oktober 2021 | 11 min

2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment

8 oktober 2021 | 11 min

2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together

7 oktober 2021 | 10 min

2126: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Latest Habit Research

6 oktober 2021 | 10 min

2125: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Accessing Your Calm and Confident Self

5 oktober 2021 | 10 min

2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

4 oktober 2021 | 11 min

2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

3 oktober 2021 | 11 min

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

2 oktober 2021 | 11 min

2121: How To Be Content (When All You Want is More) by Emma Scheib of Simple Slow Lovely on Finding Daily Gratitude

1 oktober 2021 | 10 min

2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No Sidebar

30 september 2021 | 10 min

2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine

29 september 2021 | 11 min

2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins

28 september 2021 | 14 min

2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

27 september 2021 | 10 min

2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life

26 september 2021 | 9 min

2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life

25 september 2021 | 8 min

2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

24 september 2021 | 10 min

2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy

23 september 2021 | 10 min

2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits

22 september 2021 | 11 min

2111: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Smart Goals

21 september 2021 | 9 min

2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

20 september 2021 | 12 min

2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth

19 september 2021 | 9 min

2108: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Having a Better Work Life

18 september 2021 | 9 min

2107: Busyness is a Kind of Debt by David Cain of Raptitude on How and Where to Spend Your Attention

17 september 2021 | 11 min

2106: Why You Don’t Need A Peaceful Mind To Experience Peace by Richard Paterson of Think Less and Grow Rich

16 september 2021 | 12 min

2105: The Happiest Moments of Vacation May Not Be What You Think by Jay Harrington of Life and Whim

15 september 2021 | 13 min

2104: Why It’s So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation

14 september 2021 | 10 min

2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

13 september 2021 | 10 min

2102: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle

12 september 2021 | 10 min

2101: 8 Tips for Waking Up Early & Conquering the Alarm Clock by Loren Pinilis of Goins Writer

11 september 2021 | 10 min

2100: How To Stay Motivated: 3 Simple Tricks To Hack Motivation by Arthur of The Art of Living

10 september 2021 | 9 min

2099: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Asking For Constructive Criticism

9 september 2021 | 11 min

2098: 3 Emotions That Will Help You Grow by Shirley of Daring Living on Embracing Difficult Feelings

8 september 2021 | 12 min

2097: An Excerpt From the Book Super Quitter: Fail Your Way to Happiness by Rachele Voigt on Waiting Vs. Wasting Time

7 september 2021 | 11 min

2096: Challenge: Declutter Your World in 10 Days by Courtney Carver of Be More With Less on a 10-Day Transformation

6 september 2021 | 13 min

2095: Why I No Longer Mind Losing an Argument by Vitaliy Katsenelson of Contrarian Edge

5 september 2021 | 11 min

2094: [Part 2] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home

4 september 2021 | 8 min

2093: [Part 1] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home

3 september 2021 | 9 min

2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

2 september 2021 | 9 min

2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

1 september 2021 | 11 min

2090: Six Helpful Steps to Follow When You’re Stressed Out & Frazzled by Ingrid Y. Helander on Stress Management

31 augusti 2021 | 13 min

2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On

30 augusti 2021 | 13 min

2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

29 augusti 2021 | 9 min

2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom

28 augusti 2021 | 10 min

2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally

27 augusti 2021 | 11 min

2085: Success Requires Failure So Just Start by Jay Harrington of Life and Whim on Not Overthinking and Just Starting

26 augusti 2021 | 11 min

2084: 5 Keys to Decluttering by Julie Morgenstern on Minimalism & Creating A Simple Lifestyle

25 augusti 2021 | 9 min

2083: How to Let Go by David Cain of Raptitude on Tough Goodbyes and Life Transitions

24 augusti 2021 | 11 min

2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minimalism & Minimalist Life

23 augusti 2021 | 10 min

2081: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

22 augusti 2021 | 10 min

2080: How To Prioritize Effectively by Carl Pullein on Starting At The Top When Prioritizing

21 augusti 2021 | 9 min

2079: Grow Up Slowly by Isaac Morehouse on Personal Development & Simple Living

20 augusti 2021 | 9 min

2078: 8 Tools to Get Control of your Anxiety by Rachel Shanken of Mind Body Wise on Self-Help

19 augusti 2021 | 12 min

2077: Don't Be a Flatliner by Helene Massicotte of Free To Pursue on Feeling Alive and Living Our Best Life

18 augusti 2021 | 9 min

2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude

17 augusti 2021 | 12 min

2075: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

16 augusti 2021 | 11 min

2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life

15 augusti 2021 | 10 min

2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

14 augusti 2021 | 10 min

2072: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

13 augusti 2021 | 13 min

2071: An Excerpt from the book Live Your Bucket List by Julia Goodfellow-Smith on Facing Your Fears

12 augusti 2021 | 11 min

2070: 8 Edits For a Simpler Better Life by Lisa Avellan of No Sidebar on Minimalism & Simple Living

11 augusti 2021 | 11 min

2069: Comparative Value by Colin Wright of Exile Lifestyle on Taking Responsibility For Your Choices

10 augusti 2021 | 9 min

2068: The Be More with Less Guide to Simple Travel by Courtney Carver of Be More With Less on No Stress Traveling

9 augusti 2021 | 10 min

2067: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

8 augusti 2021 | 10 min

2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort

7 augusti 2021 | 8 min

2065: How to Not Let Things Bother You: 10 Steps To Take by Rebecca Crespo of Minimalism Made Easy on Simple Living

6 augusti 2021 | 10 min

2064: Subconscious Mind Power Explained by Brian Tracy on Mental Health & Happiness

5 augusti 2021 | 11 min

2063: Do the Anxiety Detox by Karen Cassiday AND Friends With Benefits by Meredith Knight with Live Happy

4 augusti 2021 | 10 min

2062: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Living Freely

3 augusti 2021 | 10 min

2061: How To Let Go of Possessions AND Stop Making It Complicated by Leo Babauta of Mnm List

2 augusti 2021 | 10 min

2060: Reasons I Don't Own a TV by Joshua Fields Millburn of The Minimalists on Minimalism & Creative Pursuits

1 augusti 2021 | 9 min

2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

31 juli 2021 | 10 min

2058: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

30 juli 2021 | 10 min

2057: The Necessity of Giving Gratitude at Work by Karl Staib of Dig to Fly on Being Grateful

29 juli 2021 | 9 min

2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

28 juli 2021 | 11 min

2055: Life is Easier When You Take the Stairs by David Cain of Raptitude on Personal Growth & Self-Help

27 juli 2021 | 10 min

2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

26 juli 2021 | 12 min

2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

25 juli 2021 | 11 min

2052: Five Things I Need to Heal From Trauma and Anxiety by Emma Scheib of Simple Slow Lovely on Self-Help

24 juli 2021 | 12 min

2051: 10 Ways to Make Life Good Again by Angel Chernoff of Marc And Angel on Making Each Day Brighter

23 juli 2021 | 10 min

2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety

22 juli 2021 | 10 min

2049: It's Your Choice by Bret Gornik of Live Better Co on Happiness & Inspiration & Self-Help

21 juli 2021 | 12 min

2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness

20 juli 2021 | 9 min

2047: How to Be Happy - Live in the Moment with a Plan for the Future by Jay Harrington of Life And Whim

19 juli 2021 | 11 min

2046: Take the Slow Way by Ali Cornish of Everthrive on Simple Living & Mindfulness

18 juli 2021 | 11 min

2045: Don't Let Your Life Go to the Dogs by Helene Massicotte of Free To Pursue on Motivation & Simple Living

17 juli 2021 | 8 min

2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude

16 juli 2021 | 10 min

2043: Stop Doing S*** You Hate by Isaac Morehouse on Happiness & Self Improvement

15 juli 2021 | 13 min

2042: 3 Reasons to Travel While You're Young by Jeff Goins of Goins Writer on Inspiration & Mindfulness

14 juli 2021 | 11 min

2041: 5 Self Reflection Questions to Make Life Better by Ellen Burgan of If It Brings You Joy on Mindfulness

13 juli 2021 | 12 min

2040: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on The Practice of Removing Distractions & Focus

12 juli 2021 | 11 min

2039: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others

11 juli 2021 | 9 min

2038: Giving Up the Lottery Fantasy by Chris Guillebeau on Happiness & Motivation

10 juli 2021 | 11 min

2037: The Primary Barrier Stopping You From Everything You Want In Life by Benjamin Hardy on Inspiration

9 juli 2021 | 10 min

2036: How To Simplify and Find Your Focus In Your Life by Shirley Huang of Daring Living on Productivity

8 juli 2021 | 9 min

2035: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress

7 juli 2021 | 10 min

2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living

6 juli 2021 | 10 min

2033: Avoid These 7 Deadly Sins while Simplifying Your Life by Courtney Carver of Be More With Less on Personal Growth

5 juli 2021 | 9 min

2032: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges & Self Help

4 juli 2021 | 9 min

2031: 9 Ever Present Distractions That Keep Us From Fully Living by Joshua Becker of Becoming Minimalist on Productivity

3 juli 2021 | 10 min

2030: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Motivation

2 juli 2021 | 13 min

2029: 7 Ways To Slow Down In a Fast Paced World by Emma Scheib of Simple Slow Lovely on Stepping Back & Self Help

1 juli 2021 | 9 min

2028: When You Don't Know What You Want Out Of Life by Shawna Scafe of Simple On Purpose on Personal Development

30 juni 2021 | 9 min

2027: Changing My Attitude Changed My Life by 5 AM Joel on Deciding to Choose Joy Over Misery & Self Help

29 juni 2021 | 9 min

2026: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Staying Focused On Your Intentions

28 juni 2021 | 11 min

2025: Get More From your Day By Counting the Seconds by Mr. Money Mustache on Productivity Techniques

27 juni 2021 | 8 min

2024: Progressive Extremism - How To Be A Better You by Nir Eyal of Nir and Far on Adjusting Routine Techniques

26 juni 2021 | 11 min

2023: You Need Less Than You Think AND Being OK with Things As They Are by Leo Babauta of Mnm List

25 juni 2021 | 10 min

2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Heart Body and Mind

24 juni 2021 | 10 min

2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

23 juni 2021 | 10 min

2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentaly Fit with Optimism

22 juni 2021 | 14 min

2019: Minimalist - The Beginning by Chris Lovett of Less is Progress on Impacting All Areas of Your Life

21 juni 2021 | 10 min

2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen on Happiness

20 juni 2021 | 11 min

2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

19 juni 2021 | 13 min

2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth

18 juni 2021 | 11 min

2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity

17 juni 2021 | 12 min

2014: Decluttering Time by Julie Morgenstern on Matching Up Your Core Values and Goals for The Future

16 juni 2021 | 11 min

2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim

15 juni 2021 | 11 min

2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life

14 juni 2021 | 11 min

2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment

13 juni 2021 | 9 min

2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments

12 juni 2021 | 9 min

2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life

11 juni 2021 | 11 min

2008: An Excerpt from The Greatest Thing You’ll Ever Learn by Bob Griswold on Projecting Love

10 juni 2021 | 10 min

2007: How to Believe in Yourself & Make Changes to Your Life by Shirley of Daring Living

9 juni 2021 | 9 min

2006: The Beauty of Spring Cleaning by Sean Ogle with Exile Lifestyle on Ways to Declutter Your Life

8 juni 2021 | 9 min

2005: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit

7 juni 2021 | 13 min

2004: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Dealing with Critics & Criticism

6 juni 2021 | 10 min

2003: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Finding Your Greatness

5 juni 2021 | 9 min

2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness

4 juni 2021 | 10 min

2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression

3 juni 2021 | 14 min

2000: Four Things Procrastinators Need to Learn by David Cain of Raptitude

2 juni 2021 | 12 min

1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfullness Movement

1 juni 2021 | 12 min

1998: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww

31 maj 2021 | 13 min

1997: The Things That Get in the Way of Doing by Leo Babauta of Zen Habits on Procrastination and Productivity

30 maj 2021 | 11 min

1996: Developing a Routine by Danae Smith of This Wondrous Life on Putting Your Routine Into Reality

29 maj 2021 | 10 min

1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life

28 maj 2021 | 9 min

1994: 6 Ways to Own Your Day and Feel Good AND Are You a Hamster On a Wheel by Adi Redzic on Improving Daily Life

27 maj 2021 | 11 min

1993: Why It's Time to Stop Waiting For Everything to Be Okay by Angie Schultz of a Life in Progress

26 maj 2021 | 9 min

1992: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Attention Span

25 maj 2021 | 10 min

1991: Packing Like a Minimalist - A Guide by Jessica of Nacho Average Fro on How to Pack Light For a Trip

24 maj 2021 | 12 min

1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress

23 maj 2021 | 10 min

1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress

22 maj 2021 | 11 min

1988: Long Term Valuable Output by Tynan on Creating Goals & Finding Productive Routines

21 maj 2021 | 10 min

1987: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

20 maj 2021 | 12 min

1986: Five Ways to Reduce the “Have To’s” in Your Life by Hilary Barnett of No Sidebar on Living on Your Own Terms

19 maj 2021 | 9 min

1985: An Excerpt From the Book "Effortless: Make It Easy to Do What Matters" by Greg McKeown

18 maj 2021 | 11 min

1984: An Excerpt From the Book "Discovery of Less" by Chris Lovett

17 maj 2021 | 10 min

1983: 10 Simple Ways to Reduce Waste at Home by Jamie McMahon with If it Brings You Joy on Being an Eco Friendly Family

16 maj 2021 | 11 min

1982: 11 Things You Should Leave in the Past by Marc Chernoff of Marc and Angel on How to Move Forward in Life

15 maj 2021 | 10 min

1981: Justice and Morality by Isaac Morehouse on Understanding the Effects of Our Behavior

14 maj 2021 | 10 min

1980: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Guidelines to Live a Life of Intention

13 maj 2021 | 12 min

1979: You Don't Want World Peace, Do You by Greg Audino on Human Destructiveness and Accepting Our Flaws

12 maj 2021 | 10 min

1978: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

11 maj 2021 | 10 min

1977: Downsides of Minimalism AND The Minimalist Question is the Important Thing by Leo Babauta of Mnmlist

10 maj 2021 | 10 min

1976: [Part 2] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

9 maj 2021 | 10 min

1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

8 maj 2021 | 9 min

1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection

7 maj 2021 | 9 min

1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

6 maj 2021 | 12 min

1972: The Most Trying Part of Living a Good Story by Jeff Goins of Goins Writer on How to Live A Remarkable Life

5 maj 2021 | 9 min

1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth

4 maj 2021 | 10 min

1970: Another Reason Experiences are Better than Things: The Joy of Anticipation by Jay & Heather Harrington

3 maj 2021 | 10 min

1969: Living an Iterative Life by Colin Wright of Exile Lifestyle on Personal Growth & Self-Development

2 maj 2021 | 10 min

1968: Creation over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life

1 maj 2021 | 10 min

1967: How to Create Your Own Self-Help Routine for Success by Renee Benes of The Fun Sized Life

30 april 2021 | 10 min

1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice

29 april 2021 | 9 min

1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self

28 april 2021 | 10 min

1964: No College Education, No Worries by 5 AM Joel of 5AMJoel on Limiting Beliefs on Career Success

27 april 2021 | 13 min

1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth

26 april 2021 | 10 min

1962: [Part 2] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit

25 april 2021 | 11 min

1961: [Part 1] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit

24 april 2021 | 10 min

1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude

23 april 2021 | 10 min

1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals

22 april 2021 | 10 min

1958: Mastering Process vs. Result - What is True Transformation by Shirley of Daring Living on Personal Growth

21 april 2021 | 9 min

1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency

20 april 2021 | 8 min

1956: How to Simplify Your Life by Brian Gardner of No Sidebar on How To Get Started with Minimalism

19 april 2021 | 9 min

1955: An Excerpt from the book 1000+ Little Habits of Happy, Successful Relationships by Marc & Angel Chernoff

18 april 2021 | 11 min

1954: How to Actually Enjoy a Traffic Jam by Karl Staib of Dig To Fly on How To Improve Your Patience

17 april 2021 | 10 min

1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel

16 april 2021 | 10 min

1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness

15 april 2021 | 11 min

1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation

14 april 2021 | 10 min

1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

13 april 2021 | 10 min

1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be

12 april 2021 | 10 min

1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

11 april 2021 | 10 min

1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

10 april 2021 | 10 min

1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset

9 april 2021 | 9 min

1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

8 april 2021 | 10 min

1944: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Finding Life Balance

7 april 2021 | 10 min

1943: What To Tell Your Inner Critic AND 3 Unexpected Reasons You're Procrastinating by Stella Grizont of Woopaah

6 april 2021 | 11 min

1942: An Excerpt From the Book "Less: Minimalism for Real" by Rose Lounsbury

5 april 2021 | 12 min

1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development

4 april 2021 | 11 min

1940: Lifestyle for One by Colin Wright of Exile Lifestyle on How To Pursue Balanced Personal Growth

3 april 2021 | 10 min

1939: Finding Zen In Everyday Life by Melani Schweder of A Brighter Wild on Creating White Space

2 april 2021 | 12 min

1938: 100 Percent Plus 5 Questions to Help You Get There by Adi Redzic on How To Live A Full Life

1 april 2021 | 10 min

1937: Life Invaders 3: Return of Responsibility by Greg Audino on How To Be Responsible for Your Life

31 mars 2021 | 12 min

1936: What is Resilience and How Can It Improve Your Stress by Emma McLaren of Get Myrth

30 mars 2021 | 8 min

1935: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver of Be More With Less

29 mars 2021 | 10 min

1934: What is Flourishing - Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind

28 mars 2021 | 11 min

1933: Becoming More Deeply Committed to My Commitments by Leo Babauta of Zen Habits on Accomplishing Goals

27 mars 2021 | 9 min

1932: My Highest Self Morning Routine by Briana Harry of YeMash on How to Have Self-Compassion

26 mars 2021 | 10 min

1931: How to Create an Ideal Life for Yourself & Start Living it Today by Shirley of Daring Living on Vision Planning

25 mars 2021 | 9 min

1930: Timeboxing: The #1 Productivity Hack for Actually Doing Your To-Do List by Kyle Kowalski of Sloww.co

24 mars 2021 | 13 min

1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga

23 mars 2021 | 13 min

1928: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists

22 mars 2021 | 9 min

1927: The One Sentence You Need Each Day to Set Your Intention by Joshua Becker of Becoming Minimalist

21 mars 2021 | 10 min

1926: Stoicism And Cultivating A Simple Living Mindset by Seth Carter with The Good Life Manifesto

20 mars 2021 | 12 min

1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit

19 mars 2021 | 11 min

1924: Moments Can't Be Captured by David Cain of Raptitude on Living in the Moment & Mindfulness

18 mars 2021 | 12 min

1923: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on Meditation Practices

17 mars 2021 | 11 min

1922: We Have What It Takes by Sid Savara with Marc And Angel on Resiliency & How to Build Confidence

16 mars 2021 | 10 min

1921: Why You Shouldn't Feel Like a Minimalist Imposter by Sarah Moss with No Sidebar

15 mars 2021 | 11 min

1920: Take Chances, Make Mistakes, Get Messy by Krista O'Reilly-Davi-Digui of A Life In Progress

14 mars 2021 | 10 min

1919: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on How to Deal with Uncertainty

13 mars 2021 | 11 min

1918: Reinvent Yourself in the Direction of Your Dreams by Cylon George of Spiritual Living For Busy People

12 mars 2021 | 13 min

1917: Control Your Choices Before They Control You by Tyler Tervooren of Riskology on Building New Habits

11 mars 2021 | 10 min

1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie

10 mars 2021 | 12 min

1915: 4 Tips To Create A Daily Gratitude Practice AND Embrace the Strange and You'll Live a Magical Life by Ilan & Guy Ferdman

9 mars 2021 | 12 min

1914: Practical Minimalism for Busy People by Jennifer of SimplyFiercely on Intentional Shopping & A Simple Life

8 mars 2021 | 11 min

1913: How To Do A Weekly Review To Boost Productivity by Mia of She Dreams All Day on Personal Efficiency

7 mars 2021 | 11 min

1912: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Emotional Wellbeing

6 mars 2021 | 10 min

1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

5 mars 2021 | 11 min

1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear

4 mars 2021 | 9 min

1909: Your Best You: Dedication Without Addiction by Greg Audino on Self-Development Practice

3 mars 2021 | 12 min

1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman

2 mars 2021 | 10 min

1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life

1 mars 2021 | 10 min

1906: 12 Ideas for Establishing a Calming Routine by Leo Babauta of Zen Habits

28 februari 2021 | 10 min

1905: Fat and (Un)Happy - How Overconsumption Eats Away at the Self by Helene Massicotte of Free To Pursue

27 februari 2021 | 8 min

1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar

26 februari 2021 | 12 min

1903: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART Goals

25 februari 2021 | 10 min

1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness

24 februari 2021 | 9 min

1901: Living a Mosaic Life AND The Art of Showing Up for Yourself by Kathy Robinson of Athena Wellness

23 februari 2021 | 12 min

1900: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Simple Living Goals

22 februari 2021 | 11 min

1899: [Part 2] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques

21 februari 2021 | 11 min

1898: [Part 1] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques

20 februari 2021 | 11 min

1897: Some Thoughts on Social Media by Randi Kay of Naturally Randi Kay on Mental Freedom

19 februari 2021 | 10 min

1896: 4 Absurdly Easy Things I Do That Make Life Disproportionately Better by David Cain of Raptitude

18 februari 2021 | 12 min

1895: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Finding Your Why

17 februari 2021 | 12 min

1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping

16 februari 2021 | 10 min

1893: Living Slow and Simple On a Meandering Path by Krista O'Reilly-Davi-Digui of A Life In Progress

15 februari 2021 | 10 min

1892: 4 Things to Remember When Fear is Holding You Back by Carla Birnberg with Marc And Angel

14 februari 2021 | 10 min

1891: Here Are the Top 3 Neuroscience Secrets for Your Success Formula by John Assaraf of MyNeuroGym

13 februari 2021 | 9 min

1890: Acceptance: Is It The Path To Less Suffering by Allison Carmen on How to be More Mindful

12 februari 2021 | 8 min

1889: Why You Should Stop Donating Your Stuff (and Do This First) by Anthony Ongaro of Break The Twitch

11 februari 2021 | 10 min

1888: The Simple Secret to Living a Life of Adventure by Jennifer of SimplyFiercely on Courage

10 februari 2021 | 10 min

1887: Living a Drifter's Life by Cylon George of Spiritual Living For Busy People on How to Live Intentionally

9 februari 2021 | 9 min

1886: Minimalism Renewed AND Success Does Not Exist by Joshua Fields Millburn of The Minimalists

8 februari 2021 | 13 min

1885: Focus on Creation vs. Consumption to Crack the Code on Your Day's Challenges by Jay Harrington of Life And Whim

7 februari 2021 | 11 min

1884: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

6 februari 2021 | 12 min

1883: Why Your Boss Will Live Longer Than You AND The Biggest Predictor of your Happiness by Stella Grizont of Woopaah

5 februari 2021 | 11 min

1882: Lessons from the NBA Playoffs: You Can't Help Out by Holding Back by TK Coleman

4 februari 2021 | 10 min

1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

3 februari 2021 | 9 min

1880: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals

2 februari 2021 | 11 min

1879: 10 Lessons from Project 333: The Ups and Downs of My Capsule Wardrobe Experience by Claire of WantLess

1 februari 2021 | 12 min

1878: The Beauty of Routines by Danae Smith of This Wondrous Life on Creating An Intentional Life

31 januari 2021 | 11 min

1877: 8 Ways You're Wasting Your Life by Marc Chernoff of Marc And Angel on Intentional Living

30 januari 2021 | 11 min

1876: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate

29 januari 2021 | 10 min

1875: With a Spirit of Generosity by Jen MacNab with No Sidebar on Minimalism Decisions

28 januari 2021 | 10 min

1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times

27 januari 2021 | 13 min

1873: The No Cell Phone Challenge (And Why You Should Try It) by Bret Gornik & Jason Loebig of LiveBetterCo

26 januari 2021 | 8 min

1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

25 januari 2021 | 10 min

1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

24 januari 2021 | 11 min

1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

23 januari 2021 | 9 min

1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

22 januari 2021 | 9 min

1868: An Excerpt from the book Hungry for Happiness by Samantha Skelly

21 januari 2021 | 12 min

1867: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the Moment

20 januari 2021 | 10 min

1866: Effort Alone Isn't Enough by David Cain of Raptitude on Identity Changes

19 januari 2021 | 12 min

1865: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist

18 januari 2021 | 12 min

1864: Don't Waste Your Best Opportunities by Karl Staib of DigToFly on Gratitude Practice

17 januari 2021 | 10 min

1863: Fear Is Not The Enemy by Krista O'Reilly-Davi-Digui of A Life In Progress

16 januari 2021 | 11 min

1862: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

15 januari 2021 | 10 min

1861: An Excerpt from the book From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter by Kerri Richardson

14 januari 2021 | 10 min

1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice

13 januari 2021 | 9 min

1859: Having Faith in Maybe by Allison Carmen on Handling Uncertainty

12 januari 2021 | 9 min

1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch

11 januari 2021 | 11 min

1857: [Part 2] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life

10 januari 2021 | 9 min

1856: [Part 1] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life

9 januari 2021 | 10 min

1855: How to Set Priorities Using the ABCDE Method by Brian Tracy on Productivity & Time Management Practice

8 januari 2021 | 11 min

1854: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Taking Risks

7 januari 2021 | 11 min

1853: Attract Abundance Into Your Life - 3 Deep Practices AND How Mindset Affects Success by Guy & Ilan Ferdman

6 januari 2021 | 12 min

1852: The Myth of Multi-Tasking vs. The Art of Single-Tasking by Emma Scheib of Simple Slow Lovely

5 januari 2021 | 11 min

1851: Stop Self-Criticizing, Start Meditating by Crystal Fenton with MindBodyWise on Meditation Practices

4 januari 2021 | 11 min

1850: Drama 101 by Greg Audino on Procrastination & Prioritizing Your Life

3 januari 2021 | 10 min

1849: It's Always the Right Time to Grow. Three Ways to Reframe Your Resolutions and Become the Best Version of Yourself

2 januari 2021 | 10 min

1848: Unsure About Your Goals, Start Here by Josie Michelle Davis on New Year's Resolutions

1 januari 2021 | 11 min

1847: The Art of Being Grateful on Really Hard Days by Marc Chernoff of Marc And Angel

31 december 2020 | 9 min

1846: A Happiness Backlash by Emily Wise Miller with Live Happy on Positive Psychology

30 december 2020 | 12 min

1845: Do You Have A To Don't List by Helene Massicotte of Free To Pursue on Productivity & Time Management

29 december 2020 | 10 min

1844: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333

28 december 2020 | 11 min

1843: [Part 2] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in Life

27 december 2020 | 10 min

1842: [Part 1] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in Life

26 december 2020 | 10 min

1841: How to Get Out of A Rut When You Feel Stuck, Uninspired & Unmotivated by Shirley of Daring Living

25 december 2020 | 9 min

1840: If You Don’t Use It, You’ll Lose It by Benjamin Hardy

24 december 2020 | 11 min

1839: Receive Gifts for More Life Instead of More Stuff by Jessica of Nacho Average Fro on Shopping for Minimalists

23 december 2020 | 11 min

1838: How to Take a Break from Your Mind by David Cain of Raptitude

22 december 2020 | 11 min

1837: We All Need White Space to Color a Beautiful Life by Lisa Avellan with No Sidebar on Minimalist Life

21 december 2020 | 10 min

1836: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Eliminating Distractions

20 december 2020 | 10 min

1835: 3 Steps to Finding the Path to the Good Life by Cylon George of Spiritual Living For Busy People

19 december 2020 | 10 min

1834: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise

18 december 2020 | 10 min

1833: Discover Your World: Ways to Live Present by Danae Smith of This Wondrous Life

17 december 2020 | 11 min

1832: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Self Care

16 december 2020 | 11 min

1831: Think Bigger to Motivate Yourself by Tynan on Finding Motivational Opportunities

15 december 2020 | 11 min

1830: How to Reset Your Life by Joshua Becker of Becoming Minimalist on Changing the Direction Life's Direction

14 december 2020 | 11 min

1829: [Part 3] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch

13 december 2020 | 12 min

1828: [Part 2] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch

12 december 2020 | 11 min

1827: [Part 1] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch

11 december 2020 | 10 min

1826: Stop Worrying - Powerful Ways of Overcoming Fear by Brian Tracy on Courageous

10 december 2020 | 10 min

1825: How To Slow The F Down by Melani Schweder of A Brighter Wild on Creating Space in Life

9 december 2020 | 11 min

1824: 4 Questions for a Happier Day by Rose Lounsbury on How To Improve Happiness

8 december 2020 | 11 min

1823: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of Simply Fiercely

7 december 2020 | 10 min

1822: Uncertainty, Despair, and the Freedom of Not-Knowing by TK Coleman

6 december 2020 | 10 min

1821: The 7 Types of Rest - A How To by Emma McLaren with GetMyrth on Physical & Emotional Wellbeing

5 december 2020 | 10 min

1820: The 3 Paths of Disappointment by Kat Medina on Mindfulness & Experiencing Life

4 december 2020 | 10 min

1819: In Defense of the Worry Warts by Greg Audino on Dealing with Uncertainty

3 december 2020 | 12 min

1818: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

2 december 2020 | 12 min

1817: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

1 december 2020 | 11 min

1816: Halting the Holiday Hustle by Rose Lounsbury on How To Simplify Your Christmas

30 november 2020 | 10 min

1815: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be

29 november 2020 | 10 min

1814: How to Increase Your Motivation in 2 Minutes per Day by Benjamin Hardy on Accountability Partners

28 november 2020 | 10 min

1813: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less

27 november 2020 | 11 min

1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric

26 november 2020 | 11 min

1811: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living

25 november 2020 | 11 min

1810: All Decked Out by Helene Massicotte of Free To Pursue on How To Challenge Yourself

24 november 2020 | 10 min

1809: How I Live Minimally with Intention: 4 Years Later by Felicia Renee on Minimalism

23 november 2020 | 11 min

1808: 1 Secret to Getting Through Tough Situations (and Truly Bad Days) by Angel Chernoff of Marc And Angel

22 november 2020 | 10 min

1807: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude

21 november 2020 | 12 min

1806: Are You Having Fun Yet by Rachel Shanken of MindBodyWise

20 november 2020 | 10 min

1805: Is Your Home a Sinkhole by Allison Carmen on Simple Living & Gratitude Practice

19 november 2020 | 9 min

1804: If I Could Bottle Up One Gift For You: On Self-Compassion by Krista O'Reilly-Davi-Digui of A Life In Progress

18 november 2020 | 11 min

1803: Carry Less, or Pockets Like Air AND Paring Down by Leo Babauta of Mnmlist on Minimal Lifestyle

17 november 2020 | 10 min

1802: The Importance of Play: What the Christopher Robin Film Taught Me by Danae Smith of This Wondrous Life

16 november 2020 | 11 min

1801: Strengthening Your Future Self by Steve Pavlina on Reflection for Personal Growth

15 november 2020 | 10 min

1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear

14 november 2020 | 11 min

1799: Remain Calm by Tynan

13 november 2020 | 11 min

1798: [Part 2] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box

12 november 2020 | 13 min

1797: [Part 1] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box

11 november 2020 | 10 min

1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design

10 november 2020 | 10 min

1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life

9 november 2020 | 9 min

1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice

8 november 2020 | 9 min

1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life

7 november 2020 | 11 min

1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment

6 november 2020 | 10 min

1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization

5 november 2020 | 10 min

1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness

4 november 2020 | 11 min

1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts

3 november 2020 | 12 min

1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life

2 november 2020 | 10 min

1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness

1 november 2020 | 11 min

1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions

31 oktober 2020 | 11 min

1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling

30 oktober 2020 | 9 min

1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude

29 oktober 2020 | 11 min

1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

28 oktober 2020 | 11 min

1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

27 oktober 2020 | 9 min

1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington

26 oktober 2020 | 10 min

1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully

25 oktober 2020 | 12 min

1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

24 oktober 2020 | 9 min

1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency

23 oktober 2020 | 10 min

1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams

22 oktober 2020 | 10 min

1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life

21 oktober 2020 | 9 min

1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel

20 oktober 2020 | 10 min

1774: Are We Listening? On Meaningful Conversation by Helene Massicotte of Free To Pursue on Communcation

19 oktober 2020 | 12 min

1773: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities

18 oktober 2020 | 9 min

1772: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists on Productivity

17 oktober 2020 | 11 min

1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

16 oktober 2020 | 10 min

1770: This is How to be Less Distracted By Having Fun in Tedious Tasks by Nir Eyal on Productivity & Curiosity

15 oktober 2020 | 11 min

1769: Do The Last Thing on Your To Do List by Bradley Charbonneau of Pass The Sour Cream on Productivity Hacks

14 oktober 2020 | 9 min

1768: Cycles of Life by Steve Pavlina on Taking Advantage of Different Seasons of Your Life

13 oktober 2020 | 10 min

1767: How To Create Blank Space In Your Life by Felicia Renee on Intentional Living for A Simpler Lifestyle

12 oktober 2020 | 8 min

1766: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important

11 oktober 2020 | 10 min

1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits

10 oktober 2020 | 10 min

1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry

9 oktober 2020 | 12 min

1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded

8 oktober 2020 | 10 min

1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

7 oktober 2020 | 10 min

1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild

6 oktober 2020 | 9 min

1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski

5 oktober 2020 | 10 min

1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch

4 oktober 2020 | 10 min

1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity

3 oktober 2020 | 9 min

1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience

2 oktober 2020 | 10 min

1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty

1 oktober 2020 | 10 min

1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with MyNeuroGym

30 september 2020 | 9 min

1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control

29 september 2020 | 12 min

1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control

28 september 2020 | 11 min

1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals

27 september 2020 | 9 min

1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routine

26 september 2020 | 12 min

1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity

25 september 2020 | 11 min

1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus

24 september 2020 | 11 min

1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs

23 september 2020 | 10 min

1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living

22 september 2020 | 10 min

1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice

21 september 2020 | 10 min

1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values

20 september 2020 | 9 min

1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life

19 september 2020 | 10 min

1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez

18 september 2020 | 10 min

1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story

17 september 2020 | 10 min

1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started

16 september 2020 | 10 min

1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great

15 september 2020 | 11 min

1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

14 september 2020 | 10 min

1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences

13 september 2020 | 9 min

1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems

12 september 2020 | 9 min

1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life

11 september 2020 | 11 min

1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps

10 september 2020 | 9 min

1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life

9 september 2020 | 10 min

1733: Why We Should All Live The Portfolio Life by Anthony Ongaro of Break The Twitch on Pursuing Your Passions

8 september 2020 | 10 min

1732: 3 Dire Reasons to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism for Money & Health

7 september 2020 | 9 min

1731: The Horrifying Potential of Potential by Greg Audino on Finding Happiness versus Fulfilling Talent

6 september 2020 | 11 min

1730: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline

5 september 2020 | 11 min

1729: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance

4 september 2020 | 10 min

1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits

3 september 2020 | 10 min

1727: Average People by Tynan on How To Pursue Excellence & Overcoming A Fixed Mindset

2 september 2020 | 10 min

1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space

1 september 2020 | 10 min

1725: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Minimalism & Simple Living

31 augusti 2020 | 9 min

1724: Action is Necessary, So Make it Count by TK Coleman on Intentional Living & Critical Thinking

30 augusti 2020 | 8 min

1723: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People

29 augusti 2020 | 10 min

1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life

28 augusti 2020 | 9 min

1721: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Habit Formation Techniques

27 augusti 2020 | 9 min

1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation

26 augusti 2020 | 10 min

1719: Here is a Very Simple Method For Success by Benjamin Hardy on How To Set Big Goals & Change Your Mindset

25 augusti 2020 | 12 min

1718: Becoming More By Living With Less: How A Minimalist Lifestyle Can Set You Free by Guy & Ilan Ferdman of MindBender

24 augusti 2020 | 12 min

1717: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Productivity & Positive Habits

23 augusti 2020 | 9 min

1716: What is a Purpose? The Ultimate Life Hack for the Lifehacker by Michael Mehlberg on How To Find Your Purpose

22 augusti 2020 | 12 min

1715: One Big Reason Your Life Is Harder (And Busier) Than It Has To Be by Marc Chernoff of Marc And Angel on Slow Down

21 augusti 2020 | 11 min

1714: Don't Miss the Forest for the Trees by Adi Redzic on How To Pursue An Authentic & Meaningful Life

20 augusti 2020 | 10 min

1713: Are You Working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Finding A Balanced Life

19 augusti 2020 | 12 min

1712: Micro-Bursts of Self-Care by Julie Morgenstern on How To Make A Consistent Self Care Routine

18 augusti 2020 | 11 min

1711: Remember to Slam the Door Behind You by Isaac Morehouse on How To Pursue A Meaningful Life

17 augusti 2020 | 10 min

1710: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim

16 augusti 2020 | 9 min

1709: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance

15 augusti 2020 | 12 min

1708: If You Only Aim For Perfection Then by James Altucher on How To Strive for Progress & Personal Development

14 augusti 2020 | 9 min

1707: Letting Go of Imposter Syndrome by Chris Lovett of Minimalings on How To Justify Your Success & Mental Health

13 augusti 2020 | 10 min

1706: Habits of Highly Effective Real People by Chris Guillebeau on Personal Development & The Growth Mindset

12 augusti 2020 | 10 min

1705: How to Bloom Where You Are Planted by Ellen Burgan of If It Brings You Joy on The Personal Growth Mindset

11 augusti 2020 | 10 min

1704: What We Learn About Life from Fairy Tales by Jeff Goins of Goins Writer on How To Find Your Life Purpose

10 augusti 2020 | 9 min

1703: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques

9 augusti 2020 | 12 min

1702: The Shift by Karl Staib of Bring Gratitude on How To Check In & Improve Your Mindset

8 augusti 2020 | 10 min

1701: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back

7 augusti 2020 | 11 min

1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth

6 augusti 2020 | 11 min

1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress

5 augusti 2020 | 10 min

1698: A letter to my younger self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity

4 augusti 2020 | 11 min

1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping

3 augusti 2020 | 10 min

1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In

2 augusti 2020 | 9 min

1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency

1 augusti 2020 | 10 min

1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist

31 juli 2020 | 10 min

1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals

30 juli 2020 | 9 min

1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success

29 juli 2020 | 11 min

1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them

28 juli 2020 | 10 min

1690: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Getting Started with Minimalism

27 juli 2020 | 10 min

1689: The Art of Decision Making (Pt. I) by Andrew James of Establishing The Self on How To Align Life with Happiness

26 juli 2020 | 11 min

1688: How What You’ve Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others

25 juli 2020 | 11 min

1687: [Part 2] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity

24 juli 2020 | 10 min

1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity

23 juli 2020 | 9 min

1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life

22 juli 2020 | 10 min

1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by Michael Mehlberg

21 juli 2020 | 12 min

1683: Changes in the Rearview AND Struggling with Choices by Joshua Fields Millburn of The Minimalists

20 juli 2020 | 9 min

1682: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

19 juli 2020 | 12 min

1681: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation

18 juli 2020 | 12 min

1680: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack of The Productivity Pro on Resilience

17 juli 2020 | 11 min

1679: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People on Self-Confidence

16 juli 2020 | 10 min

1678: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on How To Get Grounded in Gratitude

15 juli 2020 | 10 min

1677: The Courage Crutch AND Have We Lost Our Tolerance For a Little Boredom? by Cal Newport

14 juli 2020 | 11 min

1676: You are the Creator of Your Life by Shira Gura on How To Live A Deliberate Lifestyle & Mindfulness Practice

13 juli 2020 | 11 min

1675: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Personal Productivity

12 juli 2020 | 11 min

1674: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How To Work Through Anxiety

11 juli 2020 | 11 min

1673: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream

10 juli 2020 | 10 min

1672: 4 Easy Steps to Finding Your Purpose by Dr. Russell Thackeray of Qedod on Simple Process for Life Planning

9 juli 2020 | 9 min

1671: Stop Chasing, Start Feeling by Ilan Ferdman of MindBender on Setting Goals & Choosing To Be Happy

8 juli 2020 | 12 min

1670: Summer's Most Magical Moments Happen Around the Campfire by Jay & Heather Harrington of Life And Whim

7 juli 2020 | 10 min

1669: Connecting Through Simplicity AND Are You Living Your Highest, Best Life? by Kristine Klussman on Simple Living

6 juli 2020 | 10 min

1668: 6 Conversations You Need To Have With Yourself by Marc Chernoff of Marc And Angel on Positive Self-Talk

5 juli 2020 | 10 min

1667: When Adventure Calls by Kat Medina on How To Live Every Day with A Traveler's Mindset

4 juli 2020 | 10 min

1666: The ABCs of Mindful Living: Authenticity, Balance & Compassion AND Mindful Teaching by Ira Israel on Mindfulness

3 juli 2020 | 12 min

1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method

2 juli 2020 | 11 min

1664: Oh, Linda by Josie Michelle Davis on The Distraction of Technology & How To Live In The Moment

1 juli 2020 | 8 min

1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

30 juni 2020 | 10 min

1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space

29 juni 2020 | 10 min

1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness

28 juni 2020 | 9 min

1660: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto Back on Resiliency

27 juni 2020 | 10 min

1659: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer on Inspirational Advice

26 juni 2020 | 12 min

1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training

25 juni 2020 | 10 min

1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control

24 juni 2020 | 10 min

1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life

23 juni 2020 | 10 min

1655: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less

22 juni 2020 | 9 min

1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning

21 juni 2020 | 13 min

1653: Uncertainty Can Be Our Best Friend by Allison Carmen on A Secret To Happiness & Peaceful with the Unknown

20 juni 2020 | 10 min

1652: Stimulation and How I Learned to Love Dishwashing by Tynan on The Challenge of Internal Happiness

19 juni 2020 | 11 min

1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times

18 juni 2020 | 10 min

1650: Prove to Me My Thoughts Create My Reality! by TK Coleman on The Law of Attraction

17 juni 2020 | 9 min

1649: Why Does Being Present Matter? AND Do You Take Things Personally? by Genevieve Douglass with Woopaah

16 juni 2020 | 11 min

1648: The Sense of Loss in a Big Adventure by Chris Guillebeau on Living In The Moment & Gratitude

15 juni 2020 | 11 min

1647: The New Currency by Andrew James of Establishing The Self on The Importance of Time Over Money

14 juni 2020 | 12 min

1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth

13 juni 2020 | 10 min

1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude

12 juni 2020 | 10 min

1644: Look It Up and Learn by Michaela Newey with The Good Life Manifesto on How To Have A Growth Mindset & Confidence

11 juni 2020 | 8 min

1643: My Reality or Yours by Steve Pavlina on Objective Thinking & Belief Systems

10 juni 2020 | 12 min

1642: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Finding Your Own Path to Personal Growth

9 juni 2020 | 11 min

1641: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay on Mental Health Reset

8 juni 2020 | 9 min

1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice

7 juni 2020 | 14 min

1639: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Mental Health

6 juni 2020 | 10 min

1638: What I Learned from Writing Every Day by Isaac Morehouse on Personal Development & Growth Mindset

5 juni 2020 | 10 min

1637: The Metric of Struggle by Greg Audino on How To Use Empathy To Connect & Understand Other People

4 juni 2020 | 10 min

1636: 4 MUST KNOW Habits of All Highly Successful People by Brian Tracy on How To Fulfill Your Unlimited Potential

3 juni 2020 | 10 min

1635: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered

2 juni 2020 | 9 min

1634: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Procrastination

1 juni 2020 | 9 min

1633: Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others by Michael Mehlberg

31 maj 2020 | 11 min

1632: It's Ok to Stop Doing It All by Zoe Kim with No Sidebar on Intentional Living & Creating Space in Life

30 maj 2020 | 9 min

1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending

29 maj 2020 | 9 min

1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth

28 maj 2020 | 9 min

1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals

27 maj 2020 | 9 min

1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences

26 maj 2020 | 9 min

1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance

25 maj 2020 | 10 min

1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency

24 maj 2020 | 9 min

1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy

23 maj 2020 | 10 min

1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control

22 maj 2020 | 11 min

1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth

21 maj 2020 | 12 min

1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life

20 maj 2020 | 10 min

1621: Maybe Variety isn't the Spice of Life by Courtney Carver of Be More With Less on Productivity Hacks

19 maj 2020 | 10 min

1620: An Excerpt from the book Think Like A Rocket Scientist by Ozan Varol on Simple Strategies to Improve Your Life

18 maj 2020 | 11 min

1619: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller of Zen Psychiatry

17 maj 2020 | 12 min

1618: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller of Zen Psychiatry

16 maj 2020 | 12 min

1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

15 maj 2020 | 9 min

1616: How to Wait Less by Leo Babauta of Zen Habits on Enjoying Life by Living in the Moment & Appreciation

14 maj 2020 | 10 min

1615: Learning to Listen for a Life of Purpose, Health & JOY by Krista O'Reilly-Davi-Digui of A Life In Progress

13 maj 2020 | 10 min

1614: Break Free From Goals by Leo Babauta of Mnmlist on How To Be Happy While Focusing on Personal Growth

12 maj 2020 | 9 min

1613: How Stuff Robs Us of Those We Love the Most by Jeff Goins with Becoming Minimalist on Simple Living & Letting Go

11 maj 2020 | 9 min

1612: Will Keeping A Gratitude Journal Make You Happier? by Claire of Want Less on Gratefulness & Happiness

10 maj 2020 | 9 min

1611: What It Feels Like to Always Travel by Tynan on Traveling & Living A Nomadic Lifestyle

9 maj 2020 | 10 min

1610: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva on Self Awareness

8 maj 2020 | 12 min

1609: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

7 maj 2020 | 10 min

1608: How to Become a Self-help Rock Star by TK Coleman on Inspirational Philosophy versus Inspired Practice

6 maj 2020 | 12 min

1607: Savor It. Or Don't. by Kate Galliett of The Unbreakable Body on Slowing Down & Enjoying Moments in Life

5 maj 2020 | 10 min

1606: The Bag Lady by Chris Lovett of Minimalings on Minimalism & How To Re-examine Your Life

4 maj 2020 | 10 min

1605: Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack of TheProductivityPro

3 maj 2020 | 9 min

1604: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day on Creating Space & Productivity Tips

2 maj 2020 | 11 min

1603: How to Be the Light in Dark Times & Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay

1 maj 2020 | 11 min

1602: Mediocrity is an Integrity Problem by Cylon George of Spiritual Living For Busy People on Peak Performance

30 april 2020 | 10 min

1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

29 april 2020 | 9 min

1600: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

28 april 2020 | 11 min

1599: Eudaemonia by Colin Wright of Exile Lifestyle on The Hedonic Treadmill & Pursuing Meaningful Growth

27 april 2020 | 10 min

1598: Let’s Get Real by Amber Waugaman of Living Deeply With Amber on How To Be More Transparent & Honest

26 april 2020 | 10 min

1597: Is Happiness Important? by Nicholas Kraft with Live Happy on How To Pursue Being Happy

25 april 2020 | 12 min

1596: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on Pursuing Happiness

24 april 2020 | 11 min

1595: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation

23 april 2020 | 9 min

1594: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

22 april 2020 | 9 min

1593: Control Robs Us From Living by Adi Redzic on How To Relax and Experience Life with Mindfulness

21 april 2020 | 10 min

1592: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Intentional Living

20 april 2020 | 12 min

1591: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on Creating Healthy Daily Habits

19 april 2020 | 12 min

1590: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy on How To Set A Foundation for Success

18 april 2020 | 13 min

1589: How to Keep Going by Greg Audino on Resiliency & How To Build More Resilience In Your Life

17 april 2020 | 10 min

1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions

16 april 2020 | 9 min

1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility

15 april 2020 | 10 min

1586: An Excerpt from the book You’ve Got This: The Life Changing Power of Trusting Yourself by Margie Warrell

14 april 2020 | 11 min

1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits

13 april 2020 | 10 min

1584: Can We Choose How We Feel? by Allison Carmen on How To Be More Positive & Optimistic in Tough Situations

12 april 2020 | 9 min

1583: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau on How To Find More Happiness

11 april 2020 | 10 min

1582: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport

10 april 2020 | 10 min

1581: 10 Slow and Steady Strategies for Practical Decluttering by Courtney Carver of Be More With Less on Simple Living

9 april 2020 | 11 min

1580: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief

8 april 2020 | 10 min

1579: An Excerpt from the book The Bright Way: Five Steps to Freeing the Creative Within by Diana Rowan

7 april 2020 | 10 min

1578: Trophies, Medals & Minimalism by Chris Lovett of Minimalings on How Do I Declutter Sentimental Items

6 april 2020 | 10 min

1577: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Optimism

5 april 2020 | 9 min

1576: 5 Ways That Gratitude Can Change Your Life by Melani Schweder of A Brighter Wild on How To Be More Grateful

4 april 2020 | 11 min

1575: What Complaining Does To Your Brain And Your Happiness AND How to Stay Positive in the Face of a Dreaded Situation by Stella Grizont

3 april 2020 | 10 min

1574: An Excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos

2 april 2020 | 10 min

1573: 9 Helpful Hints for making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

1 april 2020 | 10 min

1572: 5 Steps To Confidence and Success by Jayne Chater with Altris on How to Be More Confident & Goal Setting Tips

31 mars 2020 | 9 min

1571: First Principles Lifestyle by Colin Wright of Exile Lifestyle on How To Design A Better Life for Yourself

30 mars 2020 | 10 min

1570: What To Do (When You Have No Idea What To Do) by Josie Michelle Davis on How To Make Life Decisions

29 mars 2020 | 9 min

1569: How I Overcame A Fear Of Flying And Changed My Life In Every Way by James Altucher on Growth Mindset & Resilience

28 mars 2020 | 10 min

1568: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

27 mars 2020 | 9 min

1567: Willpower Doesn't Work. Here's How to Actually Change Your Life by Benjamin Hardy

26 mars 2020 | 11 min

1566: The Morning Routine Effect (What to Expect and How to Get Started) by Courtney Carver of Be More With Less

25 mars 2020 | 10 min

1565: Focusing On The Positives Will Make You A Happier Person by Adi Redzic on How To Propel Your Self Improvement Path

24 mars 2020 | 10 min

1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice

23 mars 2020 | 12 min

1563: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Adversity

22 mars 2020 | 10 min

1562: How To Find Your Passion In Life by Mia of She Dreams All Day on How to Set SMART Goals & Pursue Your Dreams

21 mars 2020 | 11 min

1561: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

20 mars 2020 | 12 min

1560: Improv Your Life by Ludovic Vuillier of The Good Life Manifesto on How To Make Life Adventurous & Exciting

19 mars 2020 | 9 min

1559: An Excerpt from Creative Alchemy: Accessing the Extraordinary Power of the Muse to Transform Your Art & Your Life by Victoria Fann

18 mars 2020 | 10 min

1558: Focus and the Role of Reflective Thinking by Laura Stack of The Productivity Pro on How to Be More Productive

17 mars 2020 | 11 min

1557: A Minimalist, a Japanese Cowboy, and an Arrogant American Walk into a Museum AND Is This What You’ve Been Waiting for Your Entire Life?

16 mars 2020 | 10 min

1556: The Case For Independent Thinking by Ali Cornish with WantLess on How To Remove Digital Distractions & Be Present

15 mars 2020 | 11 min

1555: Your Obstacles Are Not Holding You Back by TK Coleman on How To Find Motivation for Continuous Improvement

14 mars 2020 | 12 min

1554: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim on Motivation

13 mars 2020 | 11 min

1553: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

12 mars 2020 | 11 min

1552: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

11 mars 2020 | 10 min

1551: Shaving Cuts: What's Our Default Response? AND On Mortality by Neghar Fonooni on How to Be More Mindful

10 mars 2020 | 9 min

1550: Minimalism: The Lean Life by Leo Babauta of Mnmlist on Benefits of Becoming A Minimalist on Health & Finances

9 mars 2020 | 10 min

1549: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on How To Listen To Yourself & Meditative Practices

8 mars 2020 | 11 min

1548: How to Analyze Your Dreams in 7 Steps by Dr. Elana Miller of Zen Psychiatry on Dream Journaling & Reflection

7 mars 2020 | 12 min

1547: 5 Daily Practices to Help You Create Space by Sarah Kathleen Wilson with NoSidebar on Creating A Mindful Process

6 mars 2020 | 11 min

1546: The Real Reason You're Addicted to Your Phone by Avi Itzkovitch with NirAndFar on Mobile Device Addiction

5 mars 2020 | 11 min

1545: 7 Mantras for Letting Go of How Life "Should" Be by Marc Chernoff of Marc And Angel on How To Be More Present

4 mars 2020 | 10 min

1544: An Excerpt from Project 333 by Courtney Carver - The Emotion Chapter - Minimalism with Clothing & Dressing with Less

3 mars 2020 | 11 min

1543: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple on Intentional Life

2 mars 2020 | 11 min

1542: [Part 2] How to Stop Being Disappointed by Steve Pavlina on How To Make Better Life Decisions Based on Data

1 mars 2020 | 11 min

1541: [Part 1] How to Stop Being Disappointed by Steve Pavlina on How To Improve Your Predictive Ability

29 februari 2020 | 12 min

1540: 4 Action Steps to Becoming More Mindful by Katie Ping of More Of What Matters Blog on Mindfulness Practice

28 februari 2020 | 9 min

1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

27 februari 2020 | 10 min

1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living

26 februari 2020 | 10 min

1537: Think Like An Artist by Andrew James of Establishing The Self on The Creative Process & Building A Fulfilling Life

25 februari 2020 | 10 min

1536: The Seven Habits Of Highly Effective Minimalists by James Altucher on The Benefits of Minimalism & Simplicity

24 februari 2020 | 10 min

1535: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on How To Wake Up Early & Build Healthy Momentum

23 februari 2020 | 11 min

1534: "Write Every Day" is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport on Productivity Habits

22 februari 2020 | 10 min

1533: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on How To Pursue Meaningful Challenges

21 februari 2020 | 13 min

1532: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on How To Take Control of Life

20 februari 2020 | 10 min

1531: Yes Is the New No by Ira Israel on How to Slow Down Life & Create More Meaningful Connections

19 februari 2020 | 10 min

1530: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

18 februari 2020 | 11 min

1529: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Digital Minimalism & Simple Living

17 februari 2020 | 10 min

1528: How to Make Small, Sustainable Changes to Make Your Life Better by Ellen Burgan of If It Brings You Joy

16 februari 2020 | 9 min

1527: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

15 februari 2020 | 11 min

1526: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on How To Improve Your Outlook On Life

14 februari 2020 | 11 min

1525: You Don't Have to Give Up Important Things to Get Important Things Done by Michael Mehlberg of Modern da Vinci

13 februari 2020 | 9 min

1524: Flexible Structures by Colin Wright of Exile Lifestyle on How to Create & Maintain Long Lasting Healthy Habits

12 februari 2020 | 10 min

1523: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on How To Be More Grateful

11 februari 2020 | 11 min

1522: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson on Productivity Tips

10 februari 2020 | 10 min

1521: Get Up. Hustle. Get Lucky. by Ludovic Vuillier of The Good Life Manifesto on How To Work Hard for Positive Results

9 februari 2020 | 9 min

1520: An Excerpt from Fear Is Fuel by Patrick J. Sweeney II on The Surprising Power To Help You Find Purpose & Passion

8 februari 2020 | 12 min

1519: Live like You Could Lose Everything, But Know There's Nothing to Lose AND One Behavior Separates The Successful From The Average

7 februari 2020 | 11 min

1518: Analyzing Risk by Tynan on How To Choose The Best Path For Yourself & Accept Individuality

6 februari 2020 | 10 min

1517: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant of Afford Anything

5 februari 2020 | 10 min

1516: Millionaire Success Habits & How One Simple Change Can Lead To Business Success by Steve Chou of MyWifeQuitHerJob

4 februari 2020 | 10 min

1515: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch on How To Be A Minimalist

3 februari 2020 | 13 min

1514: Just In Cases by Chris Lovett of Minimalings on How To Start Minimizing Your Items & Minimalism Practice

2 februari 2020 | 9 min

1513: An Excerpt from Chasing the Bright Side by Jess Ekstrom on Baby Steps

1 februari 2020 | 9 min

1512: Don’t Push It Too Hard by Shana Olmstead on How To Find Balance & Create Space In Your Life for Personal Growth

31 januari 2020 | 12 min

1511: Between Peace and Pursuit by Greg Audino on How To Balance Personal Growth & Being Happy with Your Life

30 januari 2020 | 9 min

1510: Why Kissing Frogs Isn't As Gross As It Sounds by TK Coleman on Choosing To Be Happy & Personal Growth

29 januari 2020 | 9 min

1509: Why You Should Quit Your Job and Travel around the World by Chris Guillebeau on Intentional Travelling

28 januari 2020 | 10 min

1508: How to Become a Minimalist (Or Just Simplify Your Life A Little) by Courtney Carver of Be More With Less

27 januari 2020 | 10 min

1507: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

26 januari 2020 | 11 min

1506: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

25 januari 2020 | 8 min

1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear

24 januari 2020 | 10 min

1504: 5 Common Myths About Success by Brian Tracy on How To Achieve A Happy & Fulfilling Life

23 januari 2020 | 9 min

1503: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

22 januari 2020 | 11 min

1502: How to Stage Your Home for Living by Joshua Becker of Becoming Minimalist on How To Simplify Your House

21 januari 2020 | 10 min

1501: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits

20 januari 2020 | 13 min

1500: Chel Hamilton of Meditation Minis

19 januari 2020 | 15 min

1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

18 januari 2020 | 10 min

1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go

17 januari 2020 | 11 min

1497: If It's Important, Learn It Repeatedly by David Cain of Raptitude on Best Learning Techniques & Tips

16 januari 2020 | 10 min

1496: Increase Happiness by Removing this One Thing From Your Life AND Why Smiling is Good For You by Ellen Burgan

15 januari 2020 | 10 min

1495: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

14 januari 2020 | 9 min

1494: Creating Space: How It Can Change Your Life by Jacob Jolibois with No Sidebar on Making Room For Minimalism

13 januari 2020 | 10 min

1493: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

12 januari 2020 | 12 min

1492: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

11 januari 2020 | 11 min

1491: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Personal Growth

10 januari 2020 | 10 min

1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani with Nir And Far on Memories

9 januari 2020 | 12 min

1489: How To Live Your Actual Life by Shawna Scafe of Simple On Purpose on How To Deal with Discomfort

8 januari 2020 | 12 min

1488: Think Long Term to Make Good Decisions by Tynan on How To Improve Critical Thinking Skills for a Better Life

7 januari 2020 | 9 min

1487: How Defining My Core Values Changed My Life by Jennifer of Simply Fiercely on How To Decide What's Important

6 januari 2020 | 11 min

1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

5 januari 2020 | 10 min

1485: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

4 januari 2020 | 9 min

1484: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg of Modern da Vinci on Success Planning

3 januari 2020 | 11 min

1483: Why Pursue Personal Growth at All? by Steve Pavlina on How To Start A Conscious Growth Mindset

2 januari 2020 | 10 min

1482: An Excerpt from Thank You, Cancer by Logan Sneed on How To Cultivate Self-Belief

1 januari 2020 | 10 min

1481: [Part 2] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on How To Create A Growth Mindset

31 december 2019 | 11 min

1480: [Part 1] Why You Should be Planning for 2019, Not 2018. by Benjamin Hardy on Plan for Continuous Growth

30 december 2019 | 11 min

1479: Easy Work Is Hard Work Smartly Applied by TK Coleman on Spending Time & Energy on the Right Things in Life

29 december 2019 | 9 min

1478: Healing the Post-Holiday Hangover Blues by Rachel Shanken of MindBodyWise on Finding Happiness After Christmas

28 december 2019 | 10 min

1477: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on A Path To Personal Growth

27 december 2019 | 10 min

1476: Your Life is Always Just Beginning by David Cain of Raptitude on The Experience of Being Alive

26 december 2019 | 13 min

1475: One Surprisingly Simple Choice that Will Change Your Life by Rachel Macy Stafford of Marc And Angel on Love

25 december 2019 | 10 min

1474: The Pursuit of Happiness AND Finding Your Joy by Cylon George of Spiritual Living for Busy People on Be Happy

24 december 2019 | 11 min

1473: A Simple Holiday Starts With This by Melissa Camara Wilkins with No Sidebar on Simplifying The Holidays

23 december 2019 | 10 min

1472: Embrace Life's Limitations to Unlock Life's Promise by Jay & Heather Harrington of Life And Whim on Find Purpose

22 december 2019 | 12 min

1471: Down Time by Andrew James of Establishing The Self on How To Overcome Laziness & Appreciate Life

21 december 2019 | 9 min

1470: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life

20 december 2019 | 10 min

1469: Hello Anxiety, Let’s Talk: How Our Minds Cling to Familiar Narratives by Katrina Norman of The Mom Chronicle

19 december 2019 | 11 min

1468: How to be Rich - THE PUSH AND Give and You Receive by James Altucher on How To Pursue Happiness

18 december 2019 | 14 min

1467: Living Without Limits by Brian Tracy on How To Achieve Your Potential & Pursue Big Dreams

17 december 2019 | 9 min

1466: 12 Simple Ideas to Spread Holiday Cheer This Week by Joshua Becker of Becoming Minimalist on Christmas Spirit

16 december 2019 | 11 min

1465: [Part 2] 7 Steps to Help You Actually Reach Your Goals by Nick True of Mapped Out Money on Setting SMART Goals

15 december 2019 | 9 min

1464: [Part 1] 7 Steps to Help You Actually Reach Your Goals by Nick True of Mapped Out Money on New Year's Resolutions

14 december 2019 | 9 min

1463: Using Both your Heart and your Mind for Success AND Gift Giving in the Modern World by Leon Logothetis

13 december 2019 | 11 min

1462: High-Temperature Searches by Colin Wright of Exile Lifestyle on Problem Solving & Creative Thinking

12 december 2019 | 10 min

1461: The Four Habits that Form Habits by Leo Babauta of Zen Habits on Simple Steps to Better Routines

11 december 2019 | 12 min

1460: How An Early Failure Jumpstarted My Intentional Living Journey by Anthony Ongaro of Break The Twitch on Simplicity

10 december 2019 | 9 min

1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & Freedom

9 december 2019 | 10 min

1458: The Moment AND The Gift by Kacie Main on Finding A Positive Perspective In Life & How to find Gratitude

8 december 2019 | 12 min

1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Habits for Success

7 december 2019 | 9 min

1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on How To Create Positive Emotions

6 december 2019 | 8 min

1455: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & Friends

5 december 2019 | 11 min

1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations

4 december 2019 | 10 min

1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism

3 december 2019 | 10 min

1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living

2 december 2019 | 9 min

1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems

1 december 2019 | 9 min

1450: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Negative Thinking

30 november 2019 | 11 min

1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life

29 november 2019 | 11 min

1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness

28 november 2019 | 9 min

1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness

27 november 2019 | 10 min

1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy

26 november 2019 | 13 min

1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy

25 november 2019 | 11 min

1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness

24 november 2019 | 11 min

1443: The Full Dishwasher Effect: How Most People Cost Themselves Time by Matt Plummer of Zarvana on Productivity

23 november 2019 | 10 min

1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy

22 november 2019 | 12 min

1441: Ramit's Hall of Shame by Ramit Sethi of I Will Teach You To Be Rich on How To Use Failure to Be Successful

21 november 2019 | 12 min

1440: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Inspiration & Motivation to Succeed

20 november 2019 | 9 min

1439: Get Rid of Half of Your Stuff by Tynan on How To Start With Minimalism & Simple Living for A Better Life

19 november 2019 | 11 min

1438: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn & Ryan Nicodemus

18 november 2019 | 12 min

1437: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina on Turning Stress Into Fun & How To Take Risks

17 november 2019 | 9 min

1436: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina on Dispassionate Detachment & Challenging Lessons

16 november 2019 | 10 min

1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care

15 november 2019 | 11 min

1434: Why You Do What You Do AND On Beginning Again by Cylon George of Spiritual Living For Busy People on Mindfulness

14 november 2019 | 10 min

1433: Practicing an Attitude of Gratitude by Jay & Heather Harrington of Life And Whim on How To Practice Empathy

13 november 2019 | 10 min

1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situations for Thanksgiving & Christmas

12 november 2019 | 9 min

1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism

11 november 2019 | 12 min

1430: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Minimalism & Personal Reflection

10 november 2019 | 9 min

1429: How to Declutter Slowly & Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Minimalism & Simple

9 november 2019 | 10 min

1428: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Simple Living & Mental Freedom

8 november 2019 | 10 min

1427: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Happy Holidays

7 november 2019 | 12 min

1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage

6 november 2019 | 9 min

1425: An Excerpt from You Are Awesome by Neil Pasricha on Navigating Change & How To Develop Resilience

5 november 2019 | 9 min

1424: Owning Less is Great. Wanting Less is Better & Don't Just Declutter, De-own by Joshua Becker of BecomingMinimalist

4 november 2019 | 11 min

1423: Transcendence by Colin Wright of Exile Lifestyle on How To Find Deeper Meaning in Life

3 november 2019 | 11 min

1422: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of SimplyFiercely on How to Be More Mindful

2 november 2019 | 10 min

1421: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges

1 november 2019 | 11 min

1420: A Dialogue With My Inner Skeptic on Kissing Frogs by TK Coleman on Choosing To Be Happy & Personal Improvement

31 oktober 2019 | 9 min

1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention

30 oktober 2019 | 9 min

1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity

29 oktober 2019 | 9 min

1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation

28 oktober 2019 | 10 min

1416: [Part 2] The Disease of More by Mark Manson on Self Improvement

27 oktober 2019 | 10 min

1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living

26 oktober 2019 | 12 min

1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day

25 oktober 2019 | 9 min

1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times

24 oktober 2019 | 11 min

1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness

23 oktober 2019 | 10 min

1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold

22 oktober 2019 | 9 min

1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace

21 oktober 2019 | 9 min

1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need

20 oktober 2019 | 8 min

1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals

19 oktober 2019 | 10 min

1407: Principles I Live By by Tynan on How to Build Successful Habits

18 oktober 2019 | 9 min

1406: Self-Discipline by Steve Pavlina

17 oktober 2019 | 10 min

1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life

16 oktober 2019 | 9 min

1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

15 oktober 2019 | 11 min

1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox

14 oktober 2019 | 10 min

1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

13 oktober 2019 | 10 min

1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox

12 oktober 2019 | 10 min

1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain

11 oktober 2019 | 16 min

1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich

10 oktober 2019 | 11 min

1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment

9 oktober 2019 | 9 min

1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life

8 oktober 2019 | 9 min

1396: Minimalism in the Real World: A Life without Sidebars by Brian Gardner of No Sidebar on Simple Living Benefits

7 oktober 2019 | 10 min

1395: The Magic of Early Morning by Jay & Heather Harrington of Life And Whim on How to Become An Early Riser

6 oktober 2019 | 9 min

1394: Dealing with Conflict - Time Is On Your Side by Helene Massicotte of Free To Pursue on How To Be Patient

5 oktober 2019 | 12 min

1393: 6 Things You Should Love About Your Life by Marc Chernoff of Marc And Angel on How To Be Happier

4 oktober 2019 | 11 min

1392: How Meaningful Is Your Life? by Kristine Klussman on How to Find Meaning and Passion in Life

3 oktober 2019 | 11 min

1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twitch on How to Improve Self Discipline

2 oktober 2019 | 9 min

1390: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively

1 oktober 2019 | 9 min

1389: Life Is An Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists

30 september 2019 | 10 min

1388: The Emptiness of Sports is Most Felt in Victory by Joshua Becker of Becoming Minimalist on Pursuing Passions

29 september 2019 | 9 min

1387: There Is No Right Decision by David Cain of Raptitude on How To Make Well Informed Decisions Quickly

28 september 2019 | 11 min

1386: One Life Hack Every High Achieving Entrepreneur Should Know by Michael Mehlberg of Modern da Vinci on Purpose

27 september 2019 | 11 min

1385: 6 Questions That Will Keep You Intellectually Honest by TK Coleman on How to Pursue Self Improvement

26 september 2019 | 9 min

1384: What Happens When You Take Full Responsibility of Your Life by Benjamin Hardy on Accountability

25 september 2019 | 10 min

1383: When in Doubt, Write the Truth by Elana Miller of Zen Psychiatry on How To Tell The Truth

24 september 2019 | 9 min

1382: Beginner Minimalist? This is a Good Place to Start by Courtney Carver of Be More With Less on Simple Living

23 september 2019 | 10 min

1381: Optimism: It's a Choice by Ellen Burgan of If It Brings You Joy on How To Be More Positive Minded

22 september 2019 | 11 min

1380: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely on Best Personal Development Practices

21 september 2019 | 10 min

1379: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui on Self-Growth & Challenging Yourself

20 september 2019 | 10 min

1378: Finding A New Way To React To Problems by Allison Carmen on Compassion & Dealing with Anger and Emotion

19 september 2019 | 8 min

1377: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

18 september 2019 | 10 min

1376: An Excerpt from The Power of Vital Force: Fuel Your Energy, Purpose, and Performance by Rajshree Patel

17 september 2019 | 10 min

1375: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

16 september 2019 | 11 min

1374: Brain Training by Tynan

15 september 2019 | 11 min

1373: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People

14 september 2019 | 9 min

1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit Formation

13 september 2019 | 10 min

1371: Five Ways to Transform Your Stress Into Something Better by Heather Aardema with No Sidebar on Healthy Living

12 september 2019 | 11 min

1370: Slow Down Your Life Through the Magic of First Moments by Jay & Heather Harrington of LifeAndWhim

11 september 2019 | 11 min

1369: A Cup of Tea With the Grim Reaper by Steve Pavlina on How To Live A Life of Greatness & Achieve Your Potential

10 september 2019 | 10 min

1368: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Make A Decision

9 september 2019 | 9 min

1367: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

8 september 2019 | 10 min

1366: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on How To Improve Self Worth

7 september 2019 | 11 min

1365: On Making Intentional Mistakes by Greg Audino with OLD Podcast on How To Take Action In Your Life

6 september 2019 | 10 min

1364: 4 Reasons You Need to Keep Doing Hard Things to Be Happy, Healthy and Successful by Marc Chernoff of Marc & Angel

5 september 2019 | 11 min

1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process

4 september 2019 | 10 min

1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Creativity & Accountability

3 september 2019 | 13 min

1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself

2 september 2019 | 13 min

1360: Other Ways I'm Decluttering My Life (and Mind) by Cait Flanders on Minimalism & Simple Living with Less

1 september 2019 | 11 min

1359: My History of Stalking by Colin Wright of Exile Lifestyle on Social Networking Advantages & Issues

31 augusti 2019 | 10 min

1358: You Will Die Momentarily by Ira Israel on Inspiration for A Better Life & Gratitude & Gratefulness

30 augusti 2019 | 10 min

1357: 7 Things That Shouldn't Impress Us Anymore by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

29 augusti 2019 | 10 min

1356: How to Consume Social Media Mindfully by Jennifer of Simply Fiercely on Facebook & Instagram Addiction

28 augusti 2019 | 8 min

1355: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Social Media Reduction

27 augusti 2019 | 11 min

1354: Take the Red Pill: Embrace Minimalism AND Establishing Deeper Connections by Joshua & Ryan of The Minimalists

26 augusti 2019 | 12 min

1353: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde with Everthrive on Paring Down Possessions

25 augusti 2019 | 10 min

1352: How Can We Change Our Perspective In A Difficult Situation? by Allison Carmen on How To Be Optimistic

24 augusti 2019 | 9 min

1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement

23 augusti 2019 | 9 min

1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others

22 augusti 2019 | 9 min

1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude

21 augusti 2019 | 10 min

1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset

20 augusti 2019 | 10 min

1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion

19 augusti 2019 | 12 min

1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens

18 augusti 2019 | 9 min

1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning

17 augusti 2019 | 12 min

1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO

16 augusti 2019 | 10 min

1343: 5 Steps to Finding Your Passion AND 5 Reasons Why Traveling Is The Best Education by Leon Logothetis

15 augusti 2019 | 11 min

1342: What to Do When Life Falls Apart by Cylon George of Spiritual Living For Busy People on Adversity

14 augusti 2019 | 10 min

1341: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Mindfulness & YOLO

13 augusti 2019 | 10 min

1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus

12 augusti 2019 | 10 min

1339: [Part 2] Shut Up and Be Patient by Mark Manson on Difficult Life Transitions & Gratitude

11 augusti 2019 | 12 min

1338: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits

10 augusti 2019 | 10 min

1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom

9 augusti 2019 | 10 min

1336: Harness Your Stress for Strength & Resilience by Rachel Shanken of MindBodyWise on How To Improve Resiliency

8 augusti 2019 | 11 min

1335: 8 Things You Should Fight for Every Day by Marc Chernoff of Marc And Angel on Personal Development Goals

7 augusti 2019 | 9 min

1334: Proof by Steve Pavlina on Objective Reality & Finding New Experiences

6 augusti 2019 | 11 min

1333: The #1 Myth About Minimalism by Brianna Lamberson with No Sidebar on Simple Living & Minimalist Lifestyle

5 augusti 2019 | 10 min

1332: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining on Public Speaking & Anxiety

4 augusti 2019 | 10 min

1331: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Optimism

3 augusti 2019 | 9 min

1330: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth

2 augusti 2019 | 9 min

1329: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techniques

1 augusti 2019 | 12 min

1328: Creating and Living by Your Own List of Values by Chris Guillebeau on Life Priorities & Personal Growth

31 juli 2019 | 10 min

1327: Life as a Game by Isaac Morehouse on Personal Growth

30 juli 2019 | 9 min

1326: 3 Hard Truths About Simple Living by Jennifer of Simply Fiercely on Positives & Negatives of Minimalism

29 juli 2019 | 11 min

1325: Sometimes You Have to Move Back in Order to Move Forward by Jay & Heather Harrington of Life And Whim

28 juli 2019 | 11 min

1324: On the Pleasures and Sorrows of Life Without Screens by Cal Newport of Study Hacks Blog on Digital Minimalism

27 juli 2019 | 10 min

1323: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro of Break The Twitch on Momentum

26 juli 2019 | 9 min

1322: What Are You Running From? by TK Coleman on The Growth Mindset & Personal Development

25 juli 2019 | 9 min

1321: A Magical Block of Time: Lessons Learned from my Digital Sabbatical by Tammy Strobel of Rowdy Kittens

24 juli 2019 | 10 min

1320: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits

23 juli 2019 | 13 min

1319: Pursuing Simplicity Isn't Always Easy But It Is Worth It by Krista O'Reilly-Davi-Digui of A Life In Progress

22 juli 2019 | 10 min

1318: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

21 juli 2019 | 9 min

1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

20 juli 2019 | 10 min

1316: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness

19 juli 2019 | 9 min

1315: Life as a Conscious Practice by Leo Babauta of Zen Habits on Mindfulness & Planning for A Simple Life

18 juli 2019 | 9 min

1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

17 juli 2019 | 10 min

1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others

16 juli 2019 | 9 min

1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes

15 juli 2019 | 11 min

1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset

14 juli 2019 | 11 min

1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth

13 juli 2019 | 12 min

1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life

12 juli 2019 | 10 min

1308: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive on Simplicity

11 juli 2019 | 11 min

1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus

10 juli 2019 | 11 min

1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude

9 juli 2019 | 9 min

1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline

8 juli 2019 | 10 min

1304: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships

7 juli 2019 | 11 min

1303: An Excerpt from Chasing Cupcakes by Elizabeth Benton on 4 Steps To Improve Your Self-Esteem

6 juli 2019 | 11 min

1302: What's Keeping You From Going Further? by Scott Stephens with Becoming Minimalist on Getting Out of Comfort Zone

5 juli 2019 | 11 min

1301: 8 Ways to Get Rid of Clutter and Get Your Life Back by Allison Fallon with No Sidebar on Decluttering

4 juli 2019 | 11 min

1300: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People

3 juli 2019 | 10 min

1299: The #1 Reason People Fail at 30-Day Challenges by Steve Pavlina on Personal Growth & Self Actualization

2 juli 2019 | 12 min

1298: [Part 2] Minimalism by Mark Manson on Leading a Minimalist Life

1 juli 2019 | 12 min

1297: [Part 1] Minimalism by Mark Manson on Simple Living & Clarity of Thinking

30 juni 2019 | 11 min

1296: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on Mindfulness & Living in the Moment

29 juni 2019 | 12 min

1295: What Won't You Have? by Tynan on Making Difficult Decisions & Changing Priorities

28 juni 2019 | 9 min

1294: 6 Things Your Soul Needs to Hear by Jennifer with Simply Fiercely on Living Your Best Life

27 juni 2019 | 9 min

1293: Beware of Philosophical Fomo by TK Coleman on Personal Development

26 juni 2019 | 10 min

1292: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim on Defining Success

25 juni 2019 | 11 min

1291: Five Ways to Start Living the Life of Your Dreams Today by Hari Berzins AND The Tiny Guide to Motivation by Tammy Strobel

24 juni 2019 | 12 min

1290: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Personal Growth

23 juni 2019 | 10 min

1289: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Self Development

22 juni 2019 | 10 min

1288: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines

21 juni 2019 | 13 min

1287: P.S.: We All Struggle by J. Money of Budgets Are Sexy - On Criticism & Personal Growth in the Age of Social Media

20 juni 2019 | 12 min

1286: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

19 juni 2019 | 11 min

1285: An Excerpt from Master The Key by Mike Flynn - Self-Help with Chance, Chaos, and Things Not Going to Plan

18 juni 2019 | 11 min

1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis

17 juni 2019 | 11 min

1283: How to Make Big Change Small (8 simple ways to close one chapter and begin another) by Courtney Carver

16 juni 2019 | 13 min

1282: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Compassion & Patience with Others

15 juni 2019 | 9 min

1281: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar

14 juni 2019 | 10 min

1280: What The Ninja Turtles Taught Me AND Bittersweet by Neghar Fonooni on Mindfulness & Empowerment

13 juni 2019 | 11 min

1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth

12 juni 2019 | 10 min

1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life

11 juni 2019 | 10 min

1277: The 4 Reasons You're Holding Onto Possessions That Don't Matter by Katie Ping of More Of What Matters Blog

10 juni 2019 | 9 min

1276: 7 Keys To Making Habits Stick by Melani Schweder of A Brighter Wild on Personal Development & Self Discipline

9 juni 2019 | 12 min

1275: Remember Books? by Ali Cornish with Everthrive on Reading for Personal Growth & Development

8 juni 2019 | 11 min

1274: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Self Understanding

7 juni 2019 | 9 min

1273: Stop And Ask Yourself by Greg Audino on Mindfulness & Pursuing Your Goals for Personal Development

6 juni 2019 | 10 min

1272: Living a Life of Purpose on the Mountaintop or in the Valley by Krista O'Reilly-Davi-Digui of A Life In Progress

5 juni 2019 | 12 min

1271: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Minimalism & Healthy Habits

4 juni 2019 | 10 min

1270: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness

3 juni 2019 | 9 min

1269: A Journey Without a Goal AND Create Structure When You're Floundering by Leo Babauta of Zen Habits

2 juni 2019 | 10 min

1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development

1 juni 2019 | 10 min

1267: 5 Ways to Cultivate Your Authentic Self by Kara Goldin on Personal Growth & Development

31 maj 2019 | 10 min

1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

30 maj 2019 | 13 min

1265: Birth of a Habit by Tynan on Self-Discipline & New Habit Formation

29 maj 2019 | 10 min

1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People

28 maj 2019 | 11 min

1263: [Part 2] Your Two Minds by Mark Manson on The Observing Mind & Meditation for Personal Development

27 maj 2019 | 10 min

1262: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice

26 maj 2019 | 9 min

1261: Get Things Out of Your Head and Build An External Brain by Marc Bilodeau on Time Management & Productivity

25 maj 2019 | 10 min

1260: The Abundance Codes - Regan Hillyer & Juan Pablo Barahona - Step-by-Step Process to Reconnect with Your Life's Purpose

24 maj 2019 | 11 min

1259: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Inspiring A Positive Mood

23 maj 2019 | 9 min

1258: Experiences, Not Things, Get Better With Time by Jay & Heather Harrington of Life And Whim on Enjoying The Moments

22 maj 2019 | 12 min

1257: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Procrastination & Productivity

21 maj 2019 | 11 min

1256: 100 Days & Freedom by Briana Harry of YeMash on Meditation & Dealing with Anxiety

20 maj 2019 | 12 min

1255: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mind Training

19 maj 2019 | 13 min

1254: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness

18 maj 2019 | 10 min

1253: Commitment Isn't the Starting Point by TK Coleman on Finding Purpose & Passion in Life Through Curiosity

17 maj 2019 | 11 min

1252: 7 Questions You Will Ask at the End of Your Life by Marc Chernoff of Marc And Angel on A Meaningful Existence

16 maj 2019 | 10 min

1251: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker with ChrisGuillebeau.com

15 maj 2019 | 11 min

1250: Are You Too Focused On The Things That Bother You? by Allison Carmen on Positivity & Being Optimistic

14 maj 2019 | 9 min

1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering

13 maj 2019 | 12 min

1248: Five Things I Learned from Sourdough Bread by Anthony Ongaro of Break The Twitch on Life Lessons & Advice

12 maj 2019 | 10 min

1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism

11 maj 2019 | 12 min

1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness

10 maj 2019 | 9 min

1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy

9 maj 2019 | 11 min

1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting

8 maj 2019 | 11 min

1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun

7 maj 2019 | 11 min

1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist

6 maj 2019 | 13 min

1241: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier

5 maj 2019 | 10 min

1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips

4 maj 2019 | 13 min

1239: Wrong Problems, Wrong Solutions by Greg Audino on How to Improve Happiness & Self-Centeredness

3 maj 2019 | 11 min

1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path

2 maj 2019 | 9 min

1237: My Favorite 3 Anti-Laziness Tactics (I Use These) by Ramit Sethi of I Will Teach You To Be Rich on Productivity

1 maj 2019 | 11 min

1236: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg of Modern da Vinci on Curiosity

30 april 2019 | 9 min

1235: The Power of Daily Minimalism by Brian Gardner of No Sidebar on Benefits of Being A Minimalist

29 april 2019 | 9 min

1234: Three Steps To Show Up for Your Life by Shawna Scafe of Simple On Purpose on Mindfulness & Courage

28 april 2019 | 12 min

1233: Envisioned by Colin Wright of Exile Lifestyle on Envisioning & Planning Your Perfect Life

27 april 2019 | 9 min

1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

26 april 2019 | 12 min

1231: Brain Training by Tynan of Tynan.com on Creating Healthy Habits & Productivity

25 april 2019 | 10 min

1230: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on Self Development & Growth

24 april 2019 | 12 min

1229: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina on Personal Development

23 april 2019 | 12 min

1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life

22 april 2019 | 12 min

1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation

21 april 2019 | 9 min

1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management

20 april 2019 | 12 min

1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success

19 april 2019 | 10 min

1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom

18 april 2019 | 12 min

1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation

17 april 2019 | 9 min

1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness

16 april 2019 | 10 min

1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No

15 april 2019 | 12 min

1220: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Simplifying Life

14 april 2019 | 12 min

1219: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen of The Gift of Maybe on Mindfulness

13 april 2019 | 9 min

1218: Qualifications by Chris Guillebeau of The Art of Non Conformity

12 april 2019 | 12 min

1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness

11 april 2019 | 11 min

1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques

10 april 2019 | 10 min

1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked by Judson Brewer

9 april 2019 | 10 min

1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism

8 april 2019 | 9 min

1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity

7 april 2019 | 9 min

1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living

6 april 2019 | 9 min

1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist

5 april 2019 | 12 min

1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success

4 april 2019 | 12 min

1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog

3 april 2019 | 11 min

1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living

2 april 2019 | 12 min

1207: The Case for Slow Reading by Erin Nudi with Cait Flanders on Slowing Down & Enjoyment

1 april 2019 | 11 min

1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency

31 mars 2019 | 11 min

1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness

30 mars 2019 | 11 min

1204: Don't Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills

29 mars 2019 | 11 min

1203: Live. Love, Explore: The Way of the Traveler by Leon Logothetis on Mental Freedom & Happiness

28 mars 2019 | 12 min

1202: When the Pursuit of Greatness Does More Harm Than Good AND Forget Yourself by Lori Deschene of Tiny Buddha

27 mars 2019 | 10 min

1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich

26 mars 2019 | 11 min

1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Simple Living & Intentionality

25 mars 2019 | 12 min

1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life

24 mars 2019 | 11 min

1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation

23 mars 2019 | 13 min

1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living

22 mars 2019 | 9 min

1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations

21 mars 2019 | 11 min

1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency

20 mars 2019 | 11 min

1194: How To Go From Successful To Very Successful (and why most people can't do it) by Benjamin Hardy

19 mars 2019 | 10 min

1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness

18 mars 2019 | 10 min

1192: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People on Happiness

17 mars 2019 | 12 min

1191: The Dirty Secret Behind Goal Setting by Angelo Poli of MetPro on Using Values to Set Goals

16 mars 2019 | 8 min

1190: 10 Essential Edits to Help You Get Your Life Back by Courtney Carver of Be More With Less on Simple Living

15 mars 2019 | 11 min

1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Changing Perspectives

14 mars 2019 | 9 min

1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

13 mars 2019 | 10 min

1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

12 mars 2019 | 8 min

1186: 5 Signs It's Time to Do Less by Marc Chernoff of Marc And Angel on Minimalism & Slow Living

11 mars 2019 | 11 min

1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)

10 mars 2019 | 9 min

1184: The Clutter Epidemic by Chris Reining on Getting Started with Minimalism & Decluttering

9 mars 2019 | 11 min

1183: Life's Headwinds and Tailwinds by Jay & Heather Harrington of Life & Whim on Gratitude & Meditation

8 mars 2019 | 10 min

1182: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch on Creating New Habits

7 mars 2019 | 10 min

1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)

6 mars 2019 | 11 min

1180: Is There Anything More Important Than Giving Our Attention To The People We Are With In This Moment? by Allison Carmen

5 mars 2019 | 10 min

1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism

4 mars 2019 | 11 min

1178: What You Can Do If You Are a Nobody by James Altucher on Self Development & Personal Growth

3 mars 2019 | 12 min

1177: Do You (Really) Know What Influences You? by Cait Flanders on Mindfulness & Mindful Consumption

2 mars 2019 | 10 min

1176: Weak Communication Habits You Should Shed by Isaac Morehouse on Email Etiquette & Conversation Skills

1 mars 2019 | 10 min

1175: 5 Easy Ways To Make Someone's Day AND Follow Your Gut. It's Never Wrong by Leon Logothetis on Kindness

28 februari 2019 | 11 min

1174: Stop Looking For Something That Works by TK Coleman on Personal Development & Authenticity

27 februari 2019 | 12 min

1173: When to Push, When to Rest, When to Quit by Tony Tran with I Will Teach You To Be Rich on Goal Setting

26 februari 2019 | 13 min

1172: The Simple Guide to a Clutter-Free Home by Joshua Becker of Becoming Minimalist

25 februari 2019 | 12 min

1171: 5 Life Lessons I've Learned from Knitting by Tammy Strobel of Rowdy Kittens on Meditative Practice

24 februari 2019 | 9 min

1170: The Art of The Hard Part by David Cain of Raptitude on Dealing with Anxiety

23 februari 2019 | 12 min

1169: The Lost Art of Waiting by Helene Massicotte of Free To Pursue on Personal Growth & Being More Patient

22 februari 2019 | 10 min

1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism

21 februari 2019 | 9 min

1167: Perseverence (AKA No, It's Not OK To Quit) by Chris Guillebeau on Resilience & Hard Work

20 februari 2019 | 10 min

1166: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg of Modern da Vinci

19 februari 2019 | 9 min

1165: Why I'm Wrong About Everything (And So Are You) by Mark Manson on Personal Growth & Self Help

18 februari 2019 | 12 min

1164: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on The Growth Mindset

17 februari 2019 | 13 min

1163: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Personal Development

16 februari 2019 | 10 min

1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care

15 februari 2019 | 11 min

1161: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Growth Mindset

14 februari 2019 | 10 min

1160: Getting Better All the Time by Tynan on Personal Development & Strength Building

13 februari 2019 | 9 min

1159: Take the Slow Way by Ali Cornish of Everthrive on Better Living with Simplicity

12 februari 2019 | 11 min

1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity

11 februari 2019 | 11 min

1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism

10 februari 2019 | 10 min

1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success

9 februari 2019 | 13 min

1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim

8 februari 2019 | 13 min

1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy

7 februari 2019 | 11 min

1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy

6 februari 2019 | 9 min

1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness

5 februari 2019 | 9 min

1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life

4 februari 2019 | 10 min

1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy

3 februari 2019 | 11 min

1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion

2 februari 2019 | 11 min

1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline

1 februari 2019 | 9 min

1147: Self-Discipline: Persistence by Steve Pavlina on Reaching Goals & Achieving Success

31 januari 2019 | 13 min

1146: Get Power from Uncomfortable Situations by Kathy Seaton with UCI Division of Continuing Education

30 januari 2019 | 10 min

1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom

29 januari 2019 | 11 min

1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living

28 januari 2019 | 10 min

1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

27 januari 2019 | 12 min

1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

26 januari 2019 | 11 min

1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic

25 januari 2019 | 9 min

1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life

24 januari 2019 | 13 min

1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship

23 januari 2019 | 10 min

1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness

22 januari 2019 | 11 min

1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

21 januari 2019 | 11 min

1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

20 januari 2019 | 11 min

1135: Three Things We All Need to Know About Desire by David Cain of Raptitude on Intentional Living

19 januari 2019 | 14 min

1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

18 januari 2019 | 12 min

1133: How To Change Your Life In 30 Days by Benjamin Hardy on Willpower & Creativity

17 januari 2019 | 11 min

1132: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha on Inspiration

16 januari 2019 | 11 min

1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work

15 januari 2019 | 8 min

1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari

14 januari 2019 | 12 min

1129: How to Stop Killing Dreams by Courtney Carver of Be More With Less on Pursuing Your Passions

13 januari 2019 | 9 min

1128: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Intentional Living

12 januari 2019 | 10 min

1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

11 januari 2019 | 10 min

1126: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Marc Chernoff of Marc And Angel

10 januari 2019 | 10 min

1125: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People

9 januari 2019 | 9 min

1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success

8 januari 2019 | 11 min

1123: Minimalism Isn't a Numbers Game by Cait Flanders on How to Start A Minimalist Life

7 januari 2019 | 11 min

1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits

6 januari 2019 | 10 min

1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich

5 januari 2019 | 9 min

1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

4 januari 2019 | 10 min

1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism

3 januari 2019 | 10 min

1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far

2 januari 2019 | 10 min

1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions

1 januari 2019 | 10 min

1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist

31 december 2018 | 11 min

1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement

30 december 2018 | 11 min

1114: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development

29 december 2018 | 11 min

1113: Why Is It So Hard to Exit a Bad Situation? by Isaac Morehouse of Office Hours on Self Help

28 december 2018 | 12 min

1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life

27 december 2018 | 11 min

1111: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Self Improvement

26 december 2018 | 12 min

1110: Why I Listen to Christmas Music Every Day by TK Coleman of Office Hours on Happiness

25 december 2018 | 9 min

1109: Chasing Perfection by Helene Massicotte of Free To Pursue on Minimalism & Happiness

24 december 2018 | 9 min

1108: The Best Christmas Gift Ever: Finding Blessings in Challenges by Emmanuel Dagher with Tiny Buddha

23 december 2018 | 13 min

1107: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

22 december 2018 | 9 min

1106: Gratitude Comes From Noticing Your Life, Not From Thinking About It by David Cain of Raptitude

21 december 2018 | 10 min

1105: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame

20 december 2018 | 13 min

1104: A Gentle Warrior's Guide to Navigating the New World by Courtney Carver of Be More With Less

19 december 2018 | 11 min

1103: 5 Questions to Simplify Your Life During the Holidays by Leo Babauta of Zen Habits on Simple Living

18 december 2018 | 9 min

1102: Why Confidence is the Key to a Simple Life by Melissa Camara Wilkins with No Sidebar on Minimalism

17 december 2018 | 9 min

1101: Making the Biggest Decisions by Tynan on Decision Making Skills & Resilience

16 december 2018 | 9 min

1100: 9 Ways to Become an Optimist by Angel Chernoff of Marc And Angel on How to be Happy

15 december 2018 | 13 min

1099: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University

14 december 2018 | 13 min

1098: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg of Modern da Vinci on Clarity

13 december 2018 | 11 min

1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness

12 december 2018 | 9 min

1096: The Greatest Pleasures In Life & What Is The Most Important Factor In Being Happy? by James Altucher on Happiness

11 december 2018 | 11 min

1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist

10 december 2018 | 10 min

1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year's Resolutions

9 december 2018 | 12 min

1093: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

8 december 2018 | 10 min

1092: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Developing Resilience

7 december 2018 | 9 min

1091: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

6 december 2018 | 11 min

1090: An Excerpt from 50 After 50: Reframing the Next Chapter of Your Life by Maria Leonard Olsen on Personal Growth

5 december 2018 | 11 min

1089: Do You Know How To Tell Your Story? By Chalene Johnson on Finding Your Passion

4 december 2018 | 10 min

1088: How We Spend Our Days by Anthony Ongaro of Break The Twitch on Personal Development

3 december 2018 | 9 min

1087: Finding Hope In The New Year by Allison Carmen on Being Happy & Optimistic

2 december 2018 | 9 min

1086: Weekend Edition: The Magic of Thinking Big by Mr. Money Mustache on How to Be More Positive

1 december 2018 | 11 min

1085: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything

30 november 2018 | 10 min

1084: An Excerpt from A Year of Living Kindly by Donna Cameron

29 november 2018 | 9 min

1083: How You Get There by Colin Wright of Exile Lifestyle on Building Community

28 november 2018 | 10 min

1082: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Improving Happiness

27 november 2018 | 10 min

1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living

26 november 2018 | 9 min

1080: If You Think You Can Do Better, Then Go Do It by T.K. Coleman of Office Hours on Personal Development

25 november 2018 | 10 min

1079: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits

24 november 2018 | 13 min

1078: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

23 november 2018 | 11 min

1077: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle

22 november 2018 | 10 min

1076: How We're Manipulated To Rant About Stuff We Know Nothing About by Ramit Sethi of I Will Teach You To Be Rich

21 november 2018 | 10 min

1075: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

20 november 2018 | 11 min

1074: The Little Guide to Starting Small by Courtney Carver of Be More With Less on Simple Living

19 november 2018 | 11 min

1073: [Part 2] The Longest Day of My Life by Matt Madeiro with Rowdy Kittens on Mental Freedom

18 november 2018 | 10 min

1072: [Part 1] The Longest Day of My Life by Matt Madeiro with Rowdy Kittens on Minimalism

17 november 2018 | 11 min

1071: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on Self Help

16 november 2018 | 11 min

1070: All the Things You Don't Need by Chris Guillebeau on Personal Development

15 november 2018 | 9 min

1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge

14 november 2018 | 10 min

1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism

13 november 2018 | 9 min

1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

12 november 2018 | 11 min

1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal Growth

11 november 2018 | 11 min

1065: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Personal Development

10 november 2018 | 10 min

1064: Roughly What You Deserve by Tynan on the Growth Mindset

9 november 2018 | 10 min

1063: Living Your Life Purpose by Steve Pavlina on Personal Development

8 november 2018 | 10 min

1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha

7 november 2018 | 11 min

1061: How You Do Anything Is How You Do Everything by Ryan Holiday

6 november 2018 | 11 min

1060: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist

5 november 2018 | 10 min

1059: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel

4 november 2018 | 11 min

1058: How to Make Life Spacious by Mary Jaksch of Good Life Zen

3 november 2018 | 10 min

1057: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen

2 november 2018 | 9 min

1056: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch

1 november 2018 | 12 min

1055: Taking Control of Time and Life by JD Roth of Money Boss

31 oktober 2018 | 12 min

1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

30 oktober 2018 | 8 min

1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle

29 oktober 2018 | 10 min

1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci

28 oktober 2018 | 11 min

1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue

27 oktober 2018 | 11 min

1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

26 oktober 2018 | 11 min

1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

25 oktober 2018 | 12 min

1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis

24 oktober 2018 | 11 min

1047: Don't Be Afraid of Hard Work by TK Coleman of Office Hours

23 oktober 2018 | 11 min

1046: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar

22 oktober 2018 | 11 min

1045: The One Thing You Really Do Need by James Altucher

21 oktober 2018 | 10 min

1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People

20 oktober 2018 | 11 min

1043: Yes, More Please AND Don't Have It All Figured Out by Erin Blaskie

19 oktober 2018 | 10 min

1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far

18 oktober 2018 | 10 min

1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich

17 oktober 2018 | 9 min

1040: Happiness and Satisfaction by Tynan

16 oktober 2018 | 11 min

1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of BeMoreWithLess

15 oktober 2018 | 11 min

1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens

14 oktober 2018 | 11 min

1037: Setting Posteriorities by Steve Pavlina

13 oktober 2018 | 9 min

1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits

12 oktober 2018 | 11 min

1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni

11 oktober 2018 | 9 min

1034: [Part 2] Happiness Is Not Enough by Mark Manson

10 oktober 2018 | 10 min

1033: [Part 1] Happiness Is Not Enough by Mark Manson

9 oktober 2018 | 9 min

1032: Of Course It's Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists

8 oktober 2018 | 9 min

1031: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

7 oktober 2018 | 10 min

1030: Doing What it Takes Versus Taking What You Already Know How to Do by Cal Newport

6 oktober 2018 | 9 min

1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

5 oktober 2018 | 11 min

1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday

4 oktober 2018 | 9 min

1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

3 oktober 2018 | 11 min

1026: How To Fall Down and Get Back Up Again by Chris Guillebeau

2 oktober 2018 | 10 min

1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch

1 oktober 2018 | 9 min

1024: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly

30 september 2018 | 10 min

1023: You Just Never Know by Helene Massicotte

29 september 2018 | 9 min

1022: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen

28 september 2018 | 12 min

1021: Emotional Mastery by Steve Pavlina

27 september 2018 | 11 min

1020: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy

26 september 2018 | 12 min

1019: The Tests Who Think They Know Me by Colin Wright of Exile Lifestyle

25 september 2018 | 10 min

1018: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache

24 september 2018 | 10 min

1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems

23 september 2018 | 9 min

1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems

22 september 2018 | 9 min

1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson

21 september 2018 | 10 min

1014: The Habits of Happiness by Leo Babauta of Zen Habits

20 september 2018 | 9 min

1013: Something I Never Want to Lose by TK Coleman

19 september 2018 | 10 min

1012: The Most Important Choice You Can Make AND Are You The Exception or The Rule by James Altucher

18 september 2018 | 11 min

1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar

17 september 2018 | 9 min

1010: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse Syswerda with Be More With Less

16 september 2018 | 10 min

1009: Goal Setting is Dead. Do This Instead by Ramit Sethi of I Will Teach You To Be Rich

15 september 2018 | 10 min

1008: Plans Which Can't Fail by Tynan of Tynan.com

14 september 2018 | 9 min

1007: Big Announcements, Questions & Answers, and Checking in with Justin

13 september 2018 | 17 min

1006: Chalene Johnson of The Chalene Show & Build Your Tribe Podcasts Takes Over

12 september 2018 | 13 min

1005: John Lee Dumas of Entrepreneurs On Fire Takes Over

11 september 2018 | 10 min

1004: Marc Chernoff and Angel Chernoff of Marc And Angel Hack Life Take Over

10 september 2018 | 19 min

1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over

9 september 2018 | 16 min

1002: Jordan Harbinger of The Jordan Harbinger Show Takes Over

8 september 2018 | 16 min

1001: Ryan Nicodemus of The Minimalism Documentary Takes Over

7 september 2018 | 7 min

1000: Joshua Fields Millburn of The Minimalists Podcast Takes Over

6 september 2018 | 9 min

999: What It Really Means to Do What You Love by Jennifer with CaitFlanders.com

5 september 2018 | 11 min

998: How to Open to Joy in Everyday Life by Elana Miller with Good Life Zen

4 september 2018 | 12 min

997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport

3 september 2018 | 12 min

996: [Part 2] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far

2 september 2018 | 11 min

995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far

1 september 2018 | 10 min

994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha

31 augusti 2018 | 12 min

993: Jump While You Can by Joshua Becker of Becoming Minimalist

30 augusti 2018 | 10 min

992: [Part 2] How to Grow from Your Pain by Mark Manson

29 augusti 2018 | 9 min

991: [Part 1] How to Grow from Your Pain by Mark Manson

28 augusti 2018 | 10 min

990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch

27 augusti 2018 | 11 min

989: Rest and Recovery by Chris Guillebeau

26 augusti 2018 | 10 min

988: That Advice Saved My Life by Marc Chernoff of Marc And Angel

25 augusti 2018 | 10 min

987: Coming Back From a Setback by Leo Babauta of Zen Habits

24 augusti 2018 | 12 min

986: How Planning to Fail is Your Key to Success by Benjamin Hardy

23 augusti 2018 | 10 min

985: Testing to Failure by Steve Pavlina

22 augusti 2018 | 11 min

984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie

21 augusti 2018 | 10 min

983: Mastery is a Double-Edged Sword AND Costs of Living by Colin Wright of Exile Lifestyle

20 augusti 2018 | 11 min

982: The Wisdom Paradox by Helene Massicotte of Free To Pursue

19 augusti 2018 | 8 min

981: Weathering The Storm by Lauren Kelly with OLD Podcast

18 augusti 2018 | 9 min

980: Personal Revolution by Allison Task

17 augusti 2018 | 10 min

979: The Gentle Path to a Simple Life AND It's Time to Start Living Your Life by Courtney Carver of Be More With Less

16 augusti 2018 | 11 min

978: Life in a Tiny House: Why I Sold Everything I Owned by Lauren Jade Martin with NoSidebar.com

15 augusti 2018 | 11 min

977: A Leadership Lesson from Eisenhower's Stoic Reversal at D-Day by Ryan Holiday

14 augusti 2018 | 12 min

976: Updated Beliefs by Colin Wright And Downsize Your Life, Live Your Dream by Jeff Goins with The Minimalists

13 augusti 2018 | 11 min

975: How to Stop Letting Fear Hold You Back (Even if You Don't Realize It Is) by Nia Shanks

12 augusti 2018 | 11 min

974: Why Your Gratitude List is Selfish by Shari Alexander with Roman Fitness Systems

11 augusti 2018 | 11 min

973: How to Motivate Yourself by Ramit Sethi of I Will Teach You to be Rich

10 augusti 2018 | 9 min

972: When This Moment is Enough by Allison Carmen

9 augusti 2018 | 12 min

971: Do You Want to Have Money or Impact by James Altucher

8 augusti 2018 | 10 min

970: Overcoming Procrastination by Chalene Johnson

7 augusti 2018 | 9 min

969: How to Expand Your Circle of Confidence by Mary Jaksch of Good Life Zen

6 augusti 2018 | 10 min

968: [Part 2] How to Stay in Vacation Mode Once It's Over by Kristin Wong of The Wild Wong

5 augusti 2018 | 8 min

967: [Part 1] How to Stay in Vacation Mode Once It's Over by Kristin Wong of The Wild Wong

4 augusti 2018 | 9 min

966: What to Do When You Don't Know What to Do by Emma While with Tiny Buddha

3 augusti 2018 | 10 min

965: Is it Dangerous to Follow Your Desires by T.K. Coleman

2 augusti 2018 | 11 min

964: Being Positive by Tynan

1 augusti 2018 | 10 min

963: Getting to Now: How to Beat the Procrastination Habit by J.D. Roth of Get Rich Slowly

31 juli 2018 | 9 min

962: Is That Why We're Doing This by Joshua Becker of Becoming Minimalist

30 juli 2018 | 9 min

961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude

29 juli 2018 | 9 min

960: Good Enough - How to Overcome Fear of Failure and Perfectionism to Live Your Best Life by Kim Foster Carlson

28 juli 2018 | 10 min

959: Being Special Isn't So Special by Mark Manson

27 juli 2018 | 12 min

958: 8 Ways to Have More Time by Chris Guillebeau

26 juli 2018 | 9 min

957: Your Answer to This Question Will Determine Your Success in Life by Benjamin Hardy

25 juli 2018 | 10 min

956: 4 Good Reminders When You've Had a Bad Day by Angel Chernoff of Marc and Angel

24 juli 2018 | 10 min

955: What It Means to be a Minimalist by Anthony Ongaro of Break The Twitch

23 juli 2018 | 10 min

954: [Part 2] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com

22 juli 2018 | 9 min

953: [Part 1] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com

21 juli 2018 | 9 min

952: Aware And Good People by Colin Wright of Exile Lifestyle

20 juli 2018 | 10 min

951: How Busyness Crushes Our Soul by Claire De Boer with No Sidebar

19 juli 2018 | 9 min

950: You Don't Have to be So Strong And Expect Nothing by Neghar Fonooni

18 juli 2018 | 10 min

949: Living with Chaos by Leo Babauta of Zen Habits

17 juli 2018 | 10 min

948: 8 Changes I Experienced After Giving Up TV by Steve Pavlina

16 juli 2018 | 10 min

947: Are You Living Your Life And I Dare You by Leon Logothetis

15 juli 2018 | 10 min

946: The Worry Trap: 10 Simple Ways to Break Free by Courtney Carver of Be More With Less

14 juli 2018 | 10 min

945: The Unstoppable Power of Greeting It All With a Smile by Ryan Holiday

13 juli 2018 | 12 min

944: 7 Ways to Grow Your Self-Confidence (Even If You Feel Like Hiding) And On the Unfairness of Life by Cylon George

12 juli 2018 | 11 min

943: 11 Ways You're Wasting Time And How to Change by Michelle Schroeder-Gardner of Making Sense of Cents

11 juli 2018 | 10 min

942: 10 Habits to be Happier and More Productive by James Altucher

10 juli 2018 | 11 min

941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens

9 juli 2018 | 10 min

940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie

8 juli 2018 | 11 min

939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining

7 juli 2018 | 9 min

938: How to Change Your Story by Chalene Johnson

6 juli 2018 | 12 min

937: The 4 Keys to Finding Ambition by Ramit Sethi of I Will Teach You to be Rich

5 juli 2018 | 10 min

936: The Secret to Positive Realism & The Secret to Feeling Positive About Life: 3 Top Tips by Mary Jaksch - Good Life Zen

4 juli 2018 | 11 min

935: Why Your Lizard Brain Terrifies You (And What You Should Do About It) by Paula Pant of Afford Anything

3 juli 2018 | 11 min

934: The Simplest Way to Create More Calm in Your Life by Jacqueline Stone with Tiny Buddha

2 juli 2018 | 11 min

933: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen of AllisonCarmen.com

1 juli 2018 | 11 min

932: Finding Balance Between Time & Money by JD Roth of Get Rich Slowly

30 juni 2018 | 11 min

931: Adding Discipline to Passion by Ross Enamait of Ross Training

29 juni 2018 | 11 min

930: Self-Reported by Colin Wright of Exile Lifestyle

28 juni 2018 | 11 min

929: Haters Gonna Hate (But Not Mate) by Mr. Money Mustache of MrMoneyMustache.com

27 juni 2018 | 10 min

928: The Prime Belief by Mark Manson of MarkManson.net

26 juni 2018 | 12 min

927: The Productivity of Being Non-Productive by Joshua Becker of Becoming Minimalist

25 juni 2018 | 11 min

926: [Part 2] Imperfect is the New Perfect by Joshua Fields Millburn - The Minimalists

24 juni 2018 | 10 min

925: [Part 1] Imperfect is the New Perfect by Joshua Fields Millburn of The Minimalists

23 juni 2018 | 11 min

924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com

22 juni 2018 | 9 min

923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com

21 juni 2018 | 12 min

922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits

20 juni 2018 | 10 min

921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel

19 juni 2018 | 11 min

920: 4 Signs It's Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins

18 juni 2018 | 10 min

919: How Setting Parameters on Work & Social Media Can Change Your Life by Benjamin Hardy

17 juni 2018 | 12 min

918: Never Worrying by Tynan of Tynan.com

16 juni 2018 | 11 min

917: A Field Guide to Wandering in the Wilderness of the Soul by Chris Guillebeau of ChrisGuillebeau.com

15 juni 2018 | 11 min

916: Build the Right Choice Into Your Environment & Without Failure There is No Success by Anthony Ongaro - Break The Twitch

14 juni 2018 | 11 min

915: The Small Habit That Could Save the World by David Cain of Raptitude.com

13 juni 2018 | 12 min

914: Bringing Your Life Into Alignment by Steve Pavlina

12 juni 2018 | 10 min

913: The Right Time is Right Now by Courtney Carver of Be More With Less

11 juni 2018 | 9 min

912: How to Work While You're Dealing with Depression by Kristin Wong of TheWildWong.com

10 juni 2018 | 11 min

911: 4 Steps to Conquering Your To Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

9 juni 2018 | 11 min

910: Embarrass Yourself And Worry Serves No Useful Purpose by Lori Deschene of Tiny Buddha

8 juni 2018 | 11 min

909: Stoicism: Practical Philosophy You Can Actually Use by Ryan Holiday of RyanHoliday.net

7 juni 2018 | 12 min

908: This is a Really Weird Thing That People Do by Ramit Sethi of I Will Teach You to be Rich

6 juni 2018 | 8 min

907: 5 Ways to Connect with Your Community & A Simple Guide to Overcoming Obstacles by Tammy Strobel of Rowdy Kittens

5 juni 2018 | 11 min

906: How to Build Confidence Without Being a Jerk by Felicia Spahr with Roman Fitness Systems

4 juni 2018 | 10 min

905: [Part 2] 7 Tips to Embrace Your Success (& Stop Feeling Like a Fraud) by Ellen Bard - Good Life Zen

3 juni 2018 | 9 min

904: [Part 1] 7 Tips to Embrace Your Success (& Stop Feeling Like a Fraud) by Ellen Bard - Good Life Zen

2 juni 2018 | 9 min

903: The Little Productivity Tip of a Zen Teacher & Turn Inspiration Into Action by Leo Babauta of Zen Habits

1 juni 2018 | 11 min

902: On Embracing Your Inner Warrior by Neghar Fonooni

31 maj 2018 | 9 min

901: Traveling Out of Your Comfort Zone & the Lessons You'll Learn And How to Truly Connect with Those Around You

30 maj 2018 | 11 min

900: E-Mail Zero: Imagining Life Without E-Mail by Cal Newport

29 maj 2018 | 16 min

899: You Are Not Your Khakis And Shopping or Finding Meaning by Joshua Fields Millburn The Minimalists

28 maj 2018 | 11 min

898: [Part 2] The No Excuses Guide to Getting Things Done by Roger Lawson of Rog Law Fitness

27 maj 2018 | 10 min

897: [Part 1] The No Excuses Guide to Getting Things Done by Roger Lawson of RogLawFitness.com

26 maj 2018 | 9 min

896: Hope + Action = Win by Steve Kamb of Nerd Fitness

25 maj 2018 | 11 min

895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining

24 maj 2018 | 12 min

894: On Appreciation by Colin Wright of Exile Lifestyle

23 maj 2018 | 9 min

893: Minimalism for a Balanced Life And How to Know If You're a Minimalist by Michelle Schroeder-Gardner

22 maj 2018 | 11 min

892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns - Becoming Minimalist

21 maj 2018 | 9 min

891: Shut Up and Be Grateful by Mark Manson

20 maj 2018 | 13 min

890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders

19 maj 2018 | 9 min

889: You Have the Time. You Just Have to See It by Calista Tee with OLDPodcast

18 maj 2018 | 11 min

888: Dynamic Planning by Steve Pavlina

17 maj 2018 | 10 min

887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff

16 maj 2018 | 10 min

886: Embracing the Nagging Voices of Success by Mr. Money Mustache

15 maj 2018 | 11 min

885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com

14 maj 2018 | 11 min

884: How to Recognize And Create Rare Opportunities by Benjamin Hardy

13 maj 2018 | 11 min

883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com

12 maj 2018 | 12 min

882: The Case for Not Knowing What Time It Is by David Cain of Raptitude

11 maj 2018 | 11 min

881: It Could Be Far Worse And Stop Doing by Lori Deschene of Tiny Buddha

10 maj 2018 | 12 min

880: Procrastination is a Mindfulness Problem by Leo Babauta of Zen Habits

9 maj 2018 | 10 min

879: Shut Up and Do Something by Nia Shanks

8 maj 2018 | 10 min

878: How Clothing Shapes our Lives by Rita with Be More With Less

7 maj 2018 | 9 min

877: [Part 2] Smart People Ask Questions by Ramit Sethi of I Will Teach You to be Rich

6 maj 2018 | 8 min

876: [Part 1] Smart People Ask Questions by Ramit Sethi of I Will Teach You to be Rich

5 maj 2018 | 9 min

875: The Reason Why You're Struggling to be Consistent (And How to Fix It) by Cylon George of Spiritual Living for Busy People

4 maj 2018 | 12 min

874: Motivation is Overrated And You Owe You by Ross Enamait of RossTraining.com

3 maj 2018 | 11 min

873: So You Want to Become a Happiness Ninja by Tammy Strobel of RowdyKittens.com

2 maj 2018 | 12 min

872: How Much Does It Cost When You Pay Attention by Kent Thune with GoodLifeZen.com

1 maj 2018 | 14 min

871: Most Emergencies Aren't And Right Here Right Now by Joshua Fields Millburn The Minimalists Podcast

30 april 2018 | 11 min

870: Redefining Superhero by Eric Weinbrenner

29 april 2018 | 11 min

869: The Greatest Skill You Can Learn to Live a Better Life by Steve Kamb of Nerd Fitness

28 april 2018 | 11 min

868: The Way Out of Your Comfort Zone And Find Your Inner Silliness by Leon Logothetis

27 april 2018 | 11 min

867: 7 Ways that Self-Confidence Will Make You Better, Stronger, Faster by Colin Wright of Exile Lifestyle

26 april 2018 | 12 min

866: 6 Things I Wish I Knew the Day I Started Berklee by Derek Sivers

25 april 2018 | 12 min

865: Stop Comparing Yourself to Others & Live Your Own Life by Michelle Schroeder-Gardner - Making Sense of Cents

24 april 2018 | 12 min

864: 7 Important Reasons to Unplug and Find Space by Joshua Becker of Becoming Minimalist

23 april 2018 | 13 min

863: [Part 2] How to Break Hearts and Risk Losing Everything by Mark Manson

22 april 2018 | 11 min

862: [Part 1] How to Break Hearts and Risk Losing Everything by Mark Manson

21 april 2018 | 8 min

861: How Every Small Change You Make Pays Compound Interest by Sarah Peterson with CaitFlanders.com

20 april 2018 | 12 min

860: How to Construct an Empowering Reality by Tom Bilyeu with Success.com

19 april 2018 | 13 min

859: The Myth of the Aha Moment by David Cain of Raptitude

18 april 2018 | 12 min

858: Resourcefulness by Steve Pavlina

17 april 2018 | 13 min

857: How a Devastating Diagnosis Taught Me How to Really Live by Courtney Carver of BeMoreWithLess

16 april 2018 | 11 min

856: A Global Guide to a Deliberate Life by Colleen Mariotti with NoSidebar

15 april 2018 | 13 min

855: How to Live a Life of High Adventure by Robin Krieglstein with Marc and Angel Hack Life

14 april 2018 | 12 min

854: Why Even Ambitious People Rarely Become Successful by Benjamin Hardy

13 april 2018 | 11 min

853: Why You Should Write Daily (Even If You're Not a Writer) by Anthony Ongaro of BreakTheTwitch

12 april 2018 | 12 min

852: 7 Discipline-Mastering Practices by Leo Babauta of ZenHabits.net

11 april 2018 | 11 min

851: Freeing Yourself from Problems and Habits by Seeing That You're Already Free by Dr. Amy Johnson with Tiny Buddha

10 april 2018 | 11 min

850: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

9 april 2018 | 11 min

849: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

8 april 2018 | 12 min

848: The Surprising Effect of Small Efforts Over Time by Mr. Money Mustache

7 april 2018 | 12 min

847: Why Am I So Lazy and How Do I Stop Being Lazy by Ramit Sethi of I Will Teach You to be Rich

6 april 2018 | 12 min

846: The Dirty Little Secret About Motivation by Nia Shanks

5 april 2018 | 11 min

845: The Path to True Freedom And There Are No Guarantees by Cylon George of Spiritual Living for Busy People

4 april 2018 | 11 min

844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni

3 april 2018 | 13 min

843: How to Change the World by Rethinking Your Perspective by Tammy Strobel of RowdyKittens.com

2 april 2018 | 12 min

842: Surf, Sand, and Digital Sabbaticals by Colin Wright of Exile Lifestyle

1 april 2018 | 12 min

841: How to be Happy by Cal Newport

31 mars 2018 | 13 min

840: Fake Outrage: Dealing with Criticism by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com

30 mars 2018 | 11 min

839: 7 Ways to Adventure-ize your Next Vacation by Leon Logothetis

29 mars 2018 | 10 min

838: Push, Push, Push. Expanding Your Comfort Zone And After 15 Years of Practice by Derek Sivers

28 mars 2018 | 11 min

837: You Can't Read, Watch and Do Everything by Cait Flanders

27 mars 2018 | 12 min

836: 7 Life-Changing Perspectives to Overcome Your Family's Obsession with Stuff by Joshua Becker of Becoming Minimalist

26 mars 2018 | 12 min

835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine

25 mars 2018 | 10 min

834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com

24 mars 2018 | 9 min

833: Embrace the New by Steve Pavlina

23 mars 2018 | 12 min

832: 9 Subtle Lies We All Tell Ourselves - Part 2 by Mark Manson

22 mars 2018 | 10 min

831: 9 Subtle Lies We All Tell Ourselves - Part 1 by Mark Manson

21 mars 2018 | 10 min

830: The Only Thing You Need to Get Good At by David Cain of Raptitude

20 mars 2018 | 12 min

829: The Fear of Missing Out by Brian Gardner of No Sidebar

19 mars 2018 | 13 min

828: How to be Calm by Leo Babauta of Zen Habits

18 mars 2018 | 9 min

827: Self Help

17 mars 2018 | 12 min

826: I Want to Punch Perfection in the Face by Courtney Carver of Be More With Less

16 mars 2018 | 12 min

825: These are the Moments We're Missing by Anthony Ongaro of Break the Twitch

15 mars 2018 | 9 min

824: 4 Things a Wise Man Taught Me About Making the Most of This Short Life by Natashia Larkin with Tiny Buddha

14 mars 2018 | 12 min

823: Mediocrity is a Virus. Here's How to Banish It From Your Life by Benjamin Hardy

13 mars 2018 | 15 min

822: 7 Benefits of Practicing Detachment from S.T.U.F.F. by Tony Teegarden with Good Life Zen

12 mars 2018 | 11 min

821: The Low Information Diet - Part 2 by Mr. Money Mustache

11 mars 2018 | 11 min

820: The Low Information Diet - Part 1 by Mr. Money Mustache

10 mars 2018 | 11 min

819: Chocolate Chip Waffles by Elle Sloboda with Appalachian State University Communication Course with Dr. Chris Patti

9 mars 2018 | 11 min

818: Growing in Love by Alex Curry from Appalachian State University Communication Course with Dr. Chris Patti

8 mars 2018 | 10 min

817: How to be a Gentleman and a Scholar by Colin Wright of Exile Lifestyle

7 mars 2018 | 12 min

816: The Einstein Principle: Accomplish More By Doing Less by Cal Newport

6 mars 2018 | 14 min

815: Reasons I Don't Own a TV by Joshua Fields Millburn of The Minimalists

5 mars 2018 | 10 min

814: The Art of Love: How I Came to an Innermost Life by Diana Lorence with Rowdy Kittens

4 mars 2018 | 10 min

813: Live Like There's No Tomorrow. One Day There Won't Be by Alex Papanikolaou with Leon Logothetis

3 mars 2018 | 10 min

812: Are Your Daily Actions Working For You or Against You by Anthony Ongaro with Cait Flanders

2 mars 2018 | 10 min

811: The Meaning of Life - Part 3 by Derek Sivers

1 mars 2018 | 10 min

810: The Meaning of Life - Part 2 by Derek Sivers

28 februari 2018 | 13 min

809: The Meaning of Life - Part 1 by Derek Sivers

27 februari 2018 | 8 min

808: The Life Cycle of a Minimalist by Lori Lippincott with Becoming Minimalist

26 februari 2018 | 10 min

807: How Do You Measure Your Life - Part 2 by Mark Manson

25 februari 2018 | 10 min

806: How Do You Measure Your Life - Part 1 by Mark Manson

24 februari 2018 | 10 min

805: Your Predisposition is Not Your Future by Joshua Becker of Becoming Minimalist

23 februari 2018 | 11 min

804: The Gentle Art of Self-Control by David Cain of Raptitude

22 februari 2018 | 11 min

803: Living Congruently - Part 2 by Steve Pavlina

21 februari 2018 | 11 min

802: Living Congruently - Part 1 by Steve Pavlina

20 februari 2018 | 12 min

801: Minimalist Do-Over: Seven Things I'd Do Differently by Britt with No Sidebar

19 februari 2018 | 11 min

800: 6 Questions to Ask Yourself to Get the Most Out of Life by Leo Babauta of Zen Habits

18 februari 2018 | 9 min

799: Too Much To Do Not Enough Time by Leo Babauta of Zen Habits

17 februari 2018 | 9 min

798: 12 Things Successful People Do Differently - Part 3 by Marc Chernoff of Marc and Angel Hack Life

16 februari 2018 | 9 min

797: 12 Things Successful People Do Differently - Part 2 by Marc Chernoff of Marc and Angel Hack Life

15 februari 2018 | 11 min

796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life

14 februari 2018 | 10 min

795: 5 Ways to Make Anything Easier by Courtney Carver of Be More With Less

13 februari 2018 | 9 min

794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch

12 februari 2018 | 9 min

793: The 10 Most Important Things We Can Do for the People We Love by Lori Deschene of Tiny Buddha

11 februari 2018 | 10 min

792: How to Break Bad Habits by Ramit Sethi of I Will Teach You to be Rich

10 februari 2018 | 11 min

791: How to be Your Own Best Friend by Cara Stein with Good Life Zen

9 februari 2018 | 12 min

790: In Defense of Doing Nothing by Nathan Atkinson with Cait Flanders

8 februari 2018 | 11 min

789: Logos by Colin Wright with The Minimalists

7 februari 2018 | 10 min

788: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache

6 februari 2018 | 10 min

787: Flappability by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast

5 februari 2018 | 10 min

786: A Whirlwind Tour of Getting Things Done by Cal Newport of Study Hacks

4 februari 2018 | 12 min

785: A Guide to Let Go of Your Perfectly Good Things by Zoe Kim with Becoming Minimalist

3 februari 2018 | 9 min

784: An Excerpt from the Book The Kindness Cure by Tara Cousineau

2 februari 2018 | 12 min

783: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar

1 februari 2018 | 10 min

782: The Joy of Opting Out by David Cain of Raptitude

31 januari 2018 | 12 min

781: Are You a Lightworker or a Darkworker by Steve Pavlina

30 januari 2018 | 10 min

780: The Key Habits of Organization by Leo Babauta

29 januari 2018 | 12 min

779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel

28 januari 2018 | 12 min

778: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 1 by Marc Chernoff of Marc and Angel Hack Life

27 januari 2018 | 10 min

777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less

26 januari 2018 | 10 min

776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch

25 januari 2018 | 9 min

775: How to Stop Giving Up On Yourself and Reach Your Full Potential by Michele Lian with Tiny Buddha

24 januari 2018 | 10 min

774: A Better Life by Steve Pavlina

23 januari 2018 | 11 min

773: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist

22 januari 2018 | 11 min

772: 4 Examples of Herd Mentality (And What To Do About It) - Part 2 by Tony Tran with I Will Teach You to be Rich

21 januari 2018 | 9 min

771: 4 Examples of Herd Mentality (And What To Do About It) - Part 1 by Tony Tran with I Will Teach You to be Rich

20 januari 2018 | 9 min

770: A Tale of Two Vacations by Mr. Money Mustache

19 januari 2018 | 9 min

769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar

18 januari 2018 | 10 min

768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

17 januari 2018 | 17 min

767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

16 januari 2018 | 17 min

766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

15 januari 2018 | 18 min

765: The Details And Cola & Politics by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

14 januari 2018 | 9 min

764: 20 Key Questions on Motivation and Habits, Answered - Part 3 by Leo Babauta of Zen Habits

13 januari 2018 | 10 min

763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits

12 januari 2018 | 10 min

762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits

11 januari 2018 | 10 min

761: 10 Reasons Why We Don't Stick to Things - Part 2 by Leo Babauta of Zen Habits

10 januari 2018 | 10 min

760: 10 Reasons Why We Don't Stick to Things - Part 1 by Leo Babauta of Zen Habits

9 januari 2018 | 11 min

759: The Danger of Convenience by David Cain of Raptitude

8 januari 2018 | 10 min

758: Mentoring by Steve Pavlina

7 januari 2018 | 11 min

757: Find a Mentor to Get Ahead in Your Career by Chris Reining

6 januari 2018 | 11 min

756: An Excerpt from the Book - The Year of Less by Cait Flanders

5 januari 2018 | 11 min

755: Sometimes You Have to Quit by Kristin Wong

4 januari 2018 | 12 min

754: 5 Things to Stop Doing & Start Doing for Yourself by Angel Chernoff of Marc & Angel Narrated by Amy Lee - Vagabond Youth

3 januari 2018 | 12 min

753: A Little Guide for More Comfort and Joy by Courtney Carver - Be More With Less Narrated by Jenn Im of Clothes Encounters

2 januari 2018 | 13 min

752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch

1 januari 2018 | 13 min

751: Unlikely Places and Untangled Goals by Derek Sivers And 3 Signs You Need to Change Your Life by Tom Bilyeu with Success

31 december 2017 | 12 min

750: BuJo Pro: Thoughts on Adapting a Bullet Journal to a Hyper-Connected World by Cal Newport

30 december 2017 | 12 min

749: Put Down Your Phone: Why Presence is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha

29 december 2017 | 11 min

748: Why I'm Taking Back My Evenings by Cait Flanders

28 december 2017 | 9 min

747: Intelligence is Bliss by Steve Pavlina

27 december 2017 | 9 min

746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver

26 december 2017 | 11 min

745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist

25 december 2017 | 11 min

744: When You Can't Stop Looking Ahead, Look Backwards by David Cain of Raptitude

24 december 2017 | 12 min

743: Educational Balance by Colin Wright of Exile Lifestyle

23 december 2017 | 11 min

742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits

22 december 2017 | 9 min

741: Do You Dream of a New Start Like This Guy Did by Mary Jaksch of Good Life Zen

21 december 2017 | 9 min

740: A Lighter, Simpler, More Beautiful Holiday by Allison Fallon with Becoming Minimalist

20 december 2017 | 9 min

739: Why I Really Retired from Corporate Work by Mr. Money Mustache

19 december 2017 | 9 min

738: How Minimalism Taught Me to Live Fearlessly by Lauren Yacht with No Sidebar

18 december 2017 | 10 min

737: How to Stop Procrastinating in 5 Steps - Part 2 by Ramit Sethi of I Will Teach You to be Rich

17 december 2017 | 10 min

736: How to Stop Procrastinating in 5 Steps - Part 1 by Ramit Sethi of I Will Teach You to be Rich

16 december 2017 | 12 min

735: 3 Reasons Why It's Hard to Cultivate Gratitude & What You Can Do About It - Cylon George - Spiritual Living for Busy People

15 december 2017 | 11 min

734: Interested in Lifestyle Design? Get a PhD by Cal Newport of Study Hacks

14 december 2017 | 8 min

733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha

13 december 2017 | 10 min

732: Why Mindfulness Seems Annoying by David Cain of Raptitude

12 december 2017 | 12 min

731: The Joy of Doing Nothing by Rachel Jonat with Cait Flanders

11 december 2017 | 10 min

730: 5 Things We All Need to Hear This Time of Year - Part 2 by Marc Chernoff of Marc & Angel

10 december 2017 | 10 min

729: 5 Things We All Need to Hear This Time of Year - Part 1 by Marc Chernoff of Marc and Angel Hack Life

9 december 2017 | 11 min

728: The Triad of Hustling by J. Money of Budgets Are Sexy

8 december 2017 | 10 min

727: Why I'm Taking a Social Media Sabbatical by Tammy Strobel of Rowdy Kittens

7 december 2017 | 9 min

726: Speed Up by Steve Pavlina

6 december 2017 | 11 min

725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits

5 december 2017 | 10 min

724: A Gentle Warrior's Guide to Embracing the Holidays by Courtney Carver of Be More With Less

4 december 2017 | 12 min

723: I'm Officially in Holiday Mode by Kristin Wong

3 december 2017 | 10 min

722: 7 Sources of Deep Clutter by Tara Sophia Mohr with Good Life Zen

2 december 2017 | 10 min

721: 7 Tips to Overcome Holiday Gift Clutter by Joshua Becker of Becoming Minimalist

1 december 2017 | 11 min

720: Most Generous Thing I've Heard in a Long Time by Ramit Sethi of I Will Teach You to be Rich

30 november 2017 | 10 min

719: Living Well on the Trailing Edge of Luxury by Mr. Money Mustache

29 november 2017 | 10 min

718: Slow Fashion for a Simple Life by Sarah Anne Hayes with No Sidebar

28 november 2017 | 10 min

717: This is Where You Belong by Ash with Cait Flanders

27 november 2017 | 10 min

716: This Is It by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast

26 november 2017 | 9 min

715: The Science of Procrastination: Researchers Tackle Willpower and our Ability to Control It by Cal Newport of Study Hacks

25 november 2017 | 12 min

714: 20 Things Life is Too Short Not to Appreciate - Part 2 by Angel Chernoff of Marc & Angel

24 november 2017 | 9 min

713: 20 Things Life is Too Short Not to Appreciate - Part 1 by Angel Chernoff of Marc and Angel Hack Life

23 november 2017 | 9 min

712: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha

22 november 2017 | 12 min

711: Journaling as a Problem-Solving Tool - Steve Pavlina

21 november 2017 | 10 min

710: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits

20 november 2017 | 9 min

709: What To Do When You're Careening Out of Control by Cylon George of Spiritual Living for Busy People

19 november 2017 | 9 min

708: A Lesson in Self-Worth by Allie Worsdale at Appalachian State University

18 november 2017 | 10 min

707: How to Show Up for Your Life by Courtney Carver of Be More With Less

17 november 2017 | 9 min

706: How to Become a Bulletproof Public Speaker by Mary Jaksch of Good Life Zen

16 november 2017 | 9 min

705: A 7-Step Path to Enjoying Work by Joshua Becker of Becoming Minimalist

15 november 2017 | 11 min

704: King For Just One Day by Mr. Money Mustache

14 november 2017 | 9 min

703: Learning to Let Go and Letting Go of Control by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists Podcast

13 november 2017 | 10 min

702: What To Do When You Don't Feel Like Yourself Anymore by Lisa Avellan with No Sidebar

12 november 2017 | 11 min

701: 10 Simple Ways to Live a Less Stressful Life by Leo Babauta of Zen Habits

11 november 2017 | 10 min

700: 5 Effective Techniques I Used to Deal With Worry (During the Most Stressful Time of my Entire Life) - Pt 2 - Money Mini Blog

10 november 2017 | 9 min

699: 5 Effective Techniques I Used to Deal With Worry (During the Most Stressful Time of my Entire Life) - Part 1 by Kalen Bruce

9 november 2017 | 9 min

698: Fixed-Schedule Productivity: How I Accomplish a Large Amount of Work in a Small Number of Work Hours by Cal Newport

8 november 2017 | 10 min

697: The Psychology Behind Clothing by Kristin Wong of The Wild Wong

7 november 2017 | 12 min

696: 10 Ways to Declutter Your Digital Life in 10 Minutes by Cait Flanders

6 november 2017 | 13 min

695: When You Feel Purposeless and Fear You're Wasting Time by Lori Deschene of Tiny Buddha

5 november 2017 | 13 min

694: You Will Never Be Philosophically Fulfilled (and That's Okay) by Colin Wright of Exile Lifestyle

4 november 2017 | 9 min

693: 7 Ways to Stay Strong When Everything Goes Wrong - Part 2 by Marc Chernoff of MarcAndAngel.com

3 november 2017 | 10 min

692: 7 Ways to Stay Strong When Everything Goes Wrong - Part 1 by Marc Chernoff of Marc and Angel Hack Life

2 november 2017 | 9 min

691: Triage by Steve Pavlina

1 november 2017 | 9 min

690: How to Find the Blessings Faster and Why it Matters by Courtney Carver of Be More With Less

31 oktober 2017 | 11 min

689: 5 Life-Giving Truths From Years of Living with Less by Joshua Becker of Becoming Minimalist

30 oktober 2017 | 10 min

688: The Secrets of Wellbeing Series - Part 4: Does More Choice Make Us Happier by Mary Jaksch of Good Life Zen

29 oktober 2017 | 10 min

687: How to Tell If You're a Complainypants by Mr. Money Mustache

28 oktober 2017 | 9 min

686: How to Walk Across a Parking Lot by David Cain of Raptitude

27 oktober 2017 | 8 min

685: How I Learned to Believe in Myself by Ramit Sethi of I Will Teach You to be Rich

26 oktober 2017 | 11 min

684: 4 Simple Ways to Experience Daily Zen by Melani Schweder with No Sidebar

25 oktober 2017 | 11 min

683: You're Allowed to Change Your Mind (and Your Direction) by Nick True and Cait Flanders

24 oktober 2017 | 11 min

682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits

23 oktober 2017 | 10 min

681: Does Luck Matter More Than Skill by Cal Newport of Study Hacks

22 oktober 2017 | 13 min

680: Lessons from Love and Marriage by Courtney Carver of Be More With Less

21 oktober 2017 | 11 min

679: One Hard Thing You Must Start Doing (To Stop Being Your Own Worst Enemy) - Part 2 by Marc Chernoff - MarcAndAngel.com

20 oktober 2017 | 11 min

678: One Hard Thing You Must Start Doing (To Stop Being Your Own Worst Enemy) - Part 1 by Marc Chernoff of Marc and Angel

19 oktober 2017 | 12 min

677: Why This Way by Colin Wright of Exile Lifestyle

18 oktober 2017 | 9 min

676: A Guide to Switching Careers by Kristin Wong of The Wild Wong

17 oktober 2017 | 11 min

675: 7 5-Minute Decluttering Projects You Can Accomplish Today & Definition of Clutter

16 oktober 2017 | 9 min

674: Your Personal Accountability System by Steve Pavlina

15 oktober 2017 | 11 min

673: 3 Surprising Reasons Winning is a Loser's Game by Laura Tong with Good Life Zen

14 oktober 2017 | 12 min

672: What is Stoicism and How Can It Turn Your Life to Solid Gold - Part 2 by Mr. Money Mustache

13 oktober 2017 | 9 min

671: What is Stoicism and How Can It Turn Your Life to Solid Gold - Part 1 by Mr. Money Mustache

12 oktober 2017 | 12 min

670: How to Master the Habits of Successful People - Part 2 by Ramit Sethi of I Will Teach You to be Rich

11 oktober 2017 | 10 min

669: How to Master the Habits of Successful People - Part 1 by Ramit Sethi of I Will Teach You to be Rich

10 oktober 2017 | 11 min

668: The Truth About Minimalism: It's Not About Stuff by Brian Gardner of No Sidebar

9 oktober 2017 | 11 min

667: On Paying Attention by Ann deSaussure with Cait Flanders

8 oktober 2017 | 11 min

666: Approach Technology Like the Amish by Cal Newport of The Study Hacks Blog

7 oktober 2017 | 11 min

665: A Guide to Developing the Self-Discipline Habit - Part 2 by Leo Babauta of Zen Habits

6 oktober 2017 | 11 min

664: A Guide to Developing the Self-Discipline Habit - Part 1 by Leo Babauta of Zen Habits

5 oktober 2017 | 8 min

663: 7 Ways to Find Happiness Through Simplicity by Angel Chernoff of Marc & Angel

4 oktober 2017 | 12 min

662: 10 Meaningful Lessons from The Story of the Mexican Fisherman by Courtney Carver of Be More With Less

3 oktober 2017 | 13 min

661: Does It Spark Joy is the Wrong Decluttering Question by Joshua Becker of Becoming Minimalist

2 oktober 2017 | 11 min

660: Ask Steve - Why Grow by Steve Pavlina

1 oktober 2017 | 11 min

659: How to Change Every Part of Your Life with Tiny Habits by Kalen Bruce of Money Mini Blog

30 september 2017 | 11 min

658: The Practical Benefits of Outrageous Optimism - Part 2 by Mr. Money Mustache

29 september 2017 | 9 min

657: The Practical Benefits of Outrageous Optimism - Pt 1 by Mr. Money Mustache

28 september 2017 | 12 min

656: How a Simple Loving-Kindness Meditation Can Transform Your Life - Pt 2 by Mary Jaksch of Good Life Zen

27 september 2017 | 9 min

655: How a Simple Loving-Kindness Meditation Can Transform Your Life - Part 1 by Mary Jaksch of Good Life Zen

26 september 2017 | 9 min

654: What Are You Really Buying by Sarah with Cait Flanders

25 september 2017 | 10 min

653: The Art of Decluttering by Brian Gardner of No Sidebar

24 september 2017 | 10 min

652: How Would You Help This Co-Worker by Ramit Sethi of I Will Teach You to be Rich

23 september 2017 | 10 min

651: How to Actually Execute Your To-Do List: Or Why Writing It Down Doesn't Actually Get It Done - 2 by Leo Babauta - Zen Habits

22 september 2017 | 13 min

650: How to Actually Execute Your To-Do List: Or Why Writing It Down Doesn't Actually Get It Done - 1 by Leo Babauta - Zen Habits

21 september 2017 | 10 min

649: Does Being Exceptional Require an Exceptional Amount of Work by Cal Newport

20 september 2017 | 12 min

648: The Power of Having Fun: How Meaningful Breaks Help You Get More Done by Dave Crenshaw

19 september 2017 | 10 min

647: The 3 Step Process to Redefine Your Relationship with Stuff (and how it will change yoru life) by Courtney Carver

18 september 2017 | 10 min

646: How to Read Like Your Success Depends On It by Tom Bilyeu with Success Magazine

17 september 2017 | 11 min

645: How to Make Accurate Time Estimates - Part 2 by Steve Pavlina

16 september 2017 | 11 min

644: How to Make Accurate Time Estimates - 1 by Steve Pavlina

15 september 2017 | 11 min

643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar

14 september 2017 | 12 min

642: Use This Accountability Trick to Consume Less by Joshua Becker of Becoming Minimalist

13 september 2017 | 9 min

641: 7 Reasons You're Not as Successful as You Could Be by Marc Chernoff of Marc and Angel Hack Life

12 september 2017 | 10 min

640: The Unconscious Urge to Shop by Luise Jorgensen with Cait Flanders

11 september 2017 | 10 min

639: Overcome Life Challenges with These 3 Powerful Principles by Mary Jaksch of Good Life Zen

10 september 2017 | 10 min

638: Help! My Mind Goes Blank When I Talk to People: How to Talk to People by Ramit Sethi of I Will Teach You to be Rich

9 september 2017 | 11 min

637: The Habit Action List by Leo Babauta of Zen Habits

8 september 2017 | 10 min

636: If You're Nervous About Quitting Your Boring Job, Don't Do It by Cal Newport of the Study Hacks Blog

7 september 2017 | 9 min

635: I Stopped Chasing Money - Here's What Happened - Part 2 by Tom Bilyeu with Success Magazine

6 september 2017 | 10 min

634: I Stopped Chasing Money - Here's What Happened - Part 1 by Tom Bilyeu

5 september 2017 | 9 min

633: On All the Sentimental Stuff/Clutter - Courtney Carver

4 september 2017 | 10 min

632: Shameless, Fearless, Guiltless by Steve Pavlina

3 september 2017 | 11 min

631: The Power of Positive Energy

2 september 2017 | 9 min

630: 8 Ways to Reclaim Your Life by Brian Gardner of No Sidebar

1 september 2017 | 12 min

629: Lessons Learned from Intentionally Letting Go by Joshua Becker of Becoming Minimalist

31 augusti 2017 | 9 min

628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen

30 augusti 2017 | 10 min

627: 7 Habits That Are Making You Miserable by Marc Chernoff of Marc & Angel Hack Life

29 augusti 2017 | 12 min

626: We Are Not Materialistic Enough by David Cain with Cait Flanders

28 augusti 2017 | 12 min

625: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less

27 augusti 2017 | 12 min

624: When It's Time to Walk Away by Ramit Sethi of I Will Teach You to be Rich

26 augusti 2017 | 11 min

623: More Sense in Motion by Colin Wright of Exile Lifestyle

25 augusti 2017 | 10 min

622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits

24 augusti 2017 | 10 min

621: Are You Making Good Decisions by Allison Fallon with No Sidebar

23 augusti 2017 | 10 min

620: You Have the Right to be Wrong by Steve Pavlina

22 augusti 2017 | 11 min

619: 5 Myths That Encourage Excess Spending by Dori Cameron with Becoming Minimalist

21 augusti 2017 | 10 min

618: 3 Strategies to Boost Confidence & Feel Good About Yourself by Mary Jaksch of Good Life Zen

20 augusti 2017 | 11 min

617: 5 Ways to Step Forward When You're Scared to Death by Marc Chernoff - Marc and Angel Hack Life

19 augusti 2017 | 12 min

616: Monday Master Class: Apply Weakest Link Theory to Time Management by Cal Newport

18 augusti 2017 | 11 min

615: Simplify: Let Go of Your Crutches by Leo Babauta of Zen Habits

17 augusti 2017 | 10 min

614: Journeying Into a Slower Lifestyle by Krissy McNeill with No Sidebar

16 augusti 2017 | 11 min

613: Overcoming Fear of Public Speaking by Steve Pavlina

15 augusti 2017 | 11 min

612: A Helpful Guide for Decluttering Toys from Becoming Minimalist

14 augusti 2017 | 10 min

611: How to Overcome Social Anxiety - Part 2 by Ramit Sethi

13 augusti 2017 | 11 min

610: How to Overcome Social Anxiety - Part 1 by Ramit Sethi of I Will Teach You to be Rich

12 augusti 2017 | 10 min

609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen

11 augusti 2017 | 12 min

608: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 2 by Marc Chernoff of Marc And Angel

10 augusti 2017 | 9 min

607: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 1 by Marc Chernoff of Marc and Angel Hack Life

9 augusti 2017 | 10 min

606: Do What Works, Not What's Satisfying: Pseudo-Striving and our Fear of Reality-Based Planning by Cal Newport

8 augusti 2017 | 11 min

605: How to Find Peace Living With a Packrat by Leo Babauta of Zen Habits

7 augusti 2017 | 11 min

604: The Key to Experiencing Happiness in Life by Brian Gardner of No Sidebar

6 augusti 2017 | 12 min

603: Why You Should Do Less. Or Maybe Even Nothing At All by Steve Kamb of Nerd Fitness

5 augusti 2017 | 12 min

602: End Goals vs. Means Goals by Steve Pavlina

4 augusti 2017 | 10 min

601: If You Are Looking for Reasons to be Happy, You'll Probably Find Them by Joshua Becker of Becoming Minimalist

3 augusti 2017 | 10 min

600: Are You Still Chasing Happiness by Laura Tong with Good Life Zen

2 augusti 2017 | 12 min

599: Deciding to Live with Less by Vic Magary & The Minimalists

1 augusti 2017 | 10 min

598: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

31 juli 2017 | 10 min

597: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life

30 juli 2017 | 12 min

596: The Secret to Interpersonal Happiness - Zen Habits

29 juli 2017 | 12 min

595: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creative a Remarkable Life by Cal Newport

28 juli 2017 | 10 min

594: The First Step Toward an Awesome Life by Brian Gardner of No Sidebar

27 juli 2017 | 10 min

593: Productivity Advice for the Weird - Part 3 by Ramit Sethi of IWT

26 juli 2017 | 10 min

592: Productivity Advice for the Weird - Part 2 by Ramit Sethi of IWT

25 juli 2017 | 9 min

591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich

24 juli 2017 | 10 min

590: Out of Time and The Arrogance of the Middle Class by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast

23 juli 2017 | 13 min

589: You've Got Your Goals and Your Habits But What About Your Habit Goals by Kalen Bruce of Money Mini Blog

22 juli 2017 | 11 min

588: On Not Falling Into Temptation by Joshua Becker of Becoming Minimalist

21 juli 2017 | 10 min

587: Ask These Questions to Reframe Your Perspective on Life by Tom Bilyeu with Success Magazine

20 juli 2017 | 9 min

586: Being a Savage by Steve Pavlina

19 juli 2017 | 13 min

585: Three Morning Habits of Highly Productive People by Sid Savara with Good Life Zen

18 juli 2017 | 10 min

584: A Simple Guide to Keeping Your Counters Clutter-Free by Leo Babauta of Zen Habits

17 juli 2017 | 11 min

583: 7 Sexy Character Traits of Happy People by Ken Wert - Marc and Angel Hack Life

16 juli 2017 | 13 min

582: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver of Be More With Less

15 juli 2017 | 11 min

581: 10 Quotes for Habit Changes by Tammy Strobel

14 juli 2017 | 14 min

580: Dangerous Ideas: Getting Started is Overrated by Cal Newport

13 juli 2017 | 11 min

579: Minimalism at Fifty: What It Means to Me by Jennifer Tritt with No Sidebar

12 juli 2017 | 12 min

578: What Road Is Your Life On & We Are All Japanese by Leon Logothetis

11 juli 2017 | 10 min

577: 10 Reasons to Escape Excessive Consumerism by Joshua Becker of Becoming Minimalist

10 juli 2017 | 11 min

576: This 7 Step Morning Routine Helped Me Build a Billion Dollar Brand by Tom Bilyeu with Success Magazine

9 juli 2017 | 14 min

575: Low-Stress Ways to Move House and Declutter Your Life by Annabel Candy with Zen Habits

8 juli 2017 | 11 min

574: How to Meditate Daily by Leo Babauta of Zen Habits

7 juli 2017 | 11 min

573: Audiobook Excerpts from The Minimalists

6 juli 2017 | 11 min

572: 30 Life Lessons from 30 Years by Joshua Fields Millburn of The Minimalists Podcast

5 juli 2017 | 15 min

571: Waves of Acceptance by Jessie Chaplain of Appalachian State University

4 juli 2017 | 12 min

570: Regrets of the Living. More Important Than Regrets of the Dying & Give Yourself Permission To Do This

3 juli 2017 | 12 min

569: Parenting: Who Is It Really For And Actions, Not Words, Reveal Our Real Values by Derek Sivers

2 juli 2017 | 11 min

568: Awareness and Resistance by Steve Pavlina

1 juli 2017 | 12 min

567: How to Deal with a Vulnerability Hangover - Part 2 by Kristin Wong

30 juni 2017 | 8 min

566: How to Deal with a Vulnerability Hangover - Part 1 by Kristin Wong

29 juni 2017 | 10 min

565: 7 Reasons You Struggle with Happiness by Angel Chernoff of Marc & Angel

28 juni 2017 | 10 min

564: Do You Know the First 7 Signs of Emotional Meltdown by Mary Jaksch of Good Life Zen

27 juni 2017 | 12 min

563: Success - An Excerpt from the Book Essential: Essays by The Minimalists by Joshua Fields Millburn and Ryan Nicodemus

26 juni 2017 | 10 min

562: Audiobook Excerpt from The Minimalists

25 juni 2017 | 12 min

561: Nearly Free Kids Toys that Keep on Giving by Mr. Money Mustache

24 juni 2017 | 12 min

560: The Contribution Chapter from the Audiobook Essential: Essays by The Minimalists

23 juni 2017 | 12 min

559: The Zen Habits Guide to Letting Go of Attachments by Leo Babauta of Zen Habits

22 juni 2017 | 10 min

558: 10 Tiny Steps to Take Towards Your Tiny Wardrobe by Courtney Carver of Be More With Less

21 juni 2017 | 9 min

557: 5 Ways to be Thrifty Without Being Lame by Colin Wright of Exile Lifestyle

20 juni 2017 | 13 min

556: How to See Past Your Mountain of Stuff to a Place Called Enough by Katie Tallo with Rowdy Kittens

19 juni 2017 | 10 min

555: What If We Only Bought the Stuff We Loved from Budgets Are Sexy

18 juni 2017 | 11 min

554: How to Increase Your Entire Family's Productivity by Kalen Bruce of Money Mini Blog

17 juni 2017 | 11 min

553: How to Complain Less by Joshua Becker of Becoming Minimalist

16 juni 2017 | 12 min

552: Case Study: How Could We Save This Ridiculously Overloaded Grind by Cal Newport

15 juni 2017 | 11 min

551: How to Make Your Own Luck - Part 2 by Mark Manson

14 juni 2017 | 10 min

550: How to Make Your Own Luck - Part 1 by Mark Manson

13 juni 2017 | 11 min

549: Socially Challenged & Are You Free by Leon Logothetis

12 juni 2017 | 9 min

548: Secret Scents of Success by Ramit Sethi of I Will Teach You To Be Rich

11 juni 2017 | 12 min

547: Social Drag by Steve Pavlina

10 juni 2017 | 11 min

546: 9 Big Benefits of a Small Home

9 juni 2017 | 10 min

545: A List of 30 Day Challenges You Can Start Today by James Altucher

8 juni 2017 | 12 min

544: The Incredible Power of Contentment - Part 3 by Leo Babauta of Zen Habits

7 juni 2017 | 11 min

543: The Incredible Power of Contentment - Part 2 by Leo Babauta of Zen Habits

6 juni 2017 | 10 min

542: The Incredible Power of Contentment - Part 1 by Leo Babauta of Zen Habits

5 juni 2017 | 9 min

541: What My Dogs Are Teaching Me About Slow Living by Cait Flanders

4 juni 2017 | 13 min

540: How to Answer "What Do You Do?" by Kristin Wong

3 juni 2017 | 13 min

539: Rate Your Three Dimensions of Optimism by Mary Jaksch of Good Life Zen

2 juni 2017 | 12 min

538: Create Your Masterpiece by Joshua Fields Millburn of The Minimalists

1 juni 2017 | 13 min

537: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 2 by Marc Chernoff of Marc And Angel

31 maj 2017 | 13 min

536: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 1 by Marc Chernoff of Marc & Angel

30 maj 2017 | 11 min

535: Minimalism is for Everyone by Courtney Carver of Be More With Less

29 maj 2017 | 11 min

534: The Best & Less-Than-Best Motivations for Learning by Leo Babauta of Zen Habits

28 maj 2017 | 11 min

533: 5 Signs You Need a Technology Detox by Joshua Becker of Becoming Minimalist

27 maj 2017 | 12 min

532: Deep Habits: Use Index Cards to Accelerate Important Projects by Cal Newport of Study Hacks

26 maj 2017 | 11 min

531: Diversify Your Identity - Part 2 by Mark Manson

25 maj 2017 | 11 min

530: Diversify Your Identity - Part 1 by Mark Manson

24 maj 2017 | 8 min

529: Feeble Excuses by Steve Pavlina

23 maj 2017 | 11 min

528: How to Become Less Uptight in Two Minutes by David Cain of Raptitude

22 maj 2017 | 10 min

527: 9 Reasons Why Bad Time Management is Holding You Back by Kalen Bruce of Money Mini Blog

21 maj 2017 | 12 min

526: 5 Questions to Ask Yourself Before Applying for Yet Another Job by Emily Guy Birken with PT Money

20 maj 2017 | 10 min

525: Pay Attention: 5 Ways to Focus in Everyday Life And Today, You Are Not Alone by Leon Logothetis - Happier in Hollywood

19 maj 2017 | 11 min

524: It's Time to Embrace Slow Technology by Cait Flanders

18 maj 2017 | 14 min

523: Do You Struggle to Perform Under Pressure by Alison Breen

17 maj 2017 | 9 min

522: The Anger Iceberg by Kyle Benson of Gottman.com

16 maj 2017 | 11 min

521: Sentimentality is the Enemy by Colin Wright of Exile Lifestyle

15 maj 2017 | 9 min

520: Weekend Edition: Happy Mother's Day by Mr. Money Mustache

14 maj 2017 | 12 min

519: How to Encourage Loved Ones to Simplify their Lives And You Have Paid Enough by Courtney Carver of Be More With Less

13 maj 2017 | 11 min

518: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc & Angel Hack Life

12 maj 2017 | 11 min

517: An Excerpt from the Passion Chapter of The Minimalists Essential Audiobook

11 maj 2017 | 11 min

516: Monk Mind: How to Increase Your Focus by Leo Babauta

10 maj 2017 | 9 min

515: Here's to All of You Trying to Make the Most of a Bad Situation by Joshua Becker of Becoming Minimalist

9 maj 2017 | 10 min

514: Why I'm Scaling Back on Social Media by Tammy Strobel of Rowdy Kittens

8 maj 2017 | 8 min

513: If You're Busy You're Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

7 maj 2017 | 12 min

512: 20 Paradoxes That Are True by Mark Manson

6 maj 2017 | 13 min

511: The Forge of Life by Steve Pavlina

5 maj 2017 | 12 min

510: Maybe You Don't Have a Problem by David Cain of Raptitude

4 maj 2017 | 10 min

509: 7 Ways to Simplify Your Life by Tess Marshall - The Bold Life with Be More With Less

3 maj 2017 | 9 min

508: The Downside of Work Life Balance by James Clear

2 maj 2017 | 12 min

507: Jealousy & Suffering by Leo Babauta of Zen Habits

1 maj 2017 | 12 min

506: 7 Things You Should Stop Expecting from Others by Marc Chernoff of MarcAndAngel.com

30 april 2017 | 15 min

505: The Meaning of Life is a Ham Sandwich by Mark Manson

29 april 2017 | 13 min

504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series

28 april 2017 | 12 min

503: Being Happy Equals Being Happy by J. Money of Budgets Are Sexy

27 april 2017 | 9 min

502: Why Grow Thicker Skin is Bad Advice by Kristin Wong

26 april 2017 | 12 min

501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life

25 april 2017 | 12 min

500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts

24 april 2017 | 18 min

499: Nobody Knows the Future - and it Doesn't Matter And Think Like a Bronze Medalist, Not Silver by Derek Sivers

23 april 2017 | 11 min

498: How to Keep TV from Stealing Your Money and Your Life by Philip Taylor of PT Money

22 april 2017 | 10 min

497: From Large to Little: My Tiny House Saga by Tammy Strobel of Rowdy Kittens

21 april 2017 | 11 min

496: Stress Less: 100 Mindfulness Exercises for Calmness and Clarity by Kate Hanley

20 april 2017 | 11 min

495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist

19 april 2017 | 13 min

494: How Can I Be As Unhappy As Possible by James Altucher of The James Altucher Show

18 april 2017 | 9 min

493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast

17 april 2017 | 10 min

492: Don't Quit Without Asking For What You Want by Ramit Sethi of I Will Teach You To Be Rich

16 april 2017 | 12 min

491: The Angry Therapist: A No BS Guide to Finding & Living Your Own Truth by John Kim

15 april 2017 | 11 min

490: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 2 by Marc Chernoff of Marc and Angel Hack Life

14 april 2017 | 10 min

489: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 1 by Marc Chernoff of Marc & Angel

13 april 2017 | 13 min

488: How I'm Living Small in a Not So Tiny Home by Cait Flanders

12 april 2017 | 12 min

487: The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

11 april 2017 | 12 min

486: Living with Less and the Art of a Zen Closet by Courtney Carver with Good Life Zen

10 april 2017 | 9 min

485: Valuable Frictions by Colin Wright of Exile Lifestyle

9 april 2017 | 11 min

484: How to End the Endless Game of Catching Up by Courtney Carver of Be More With Less

8 april 2017 | 12 min

483: Why We Overplan by Leo Babauta of Zen Habits

7 april 2017 | 11 min

482: Why There's Never Enough Time by David Cain of Raptitude.com

6 april 2017 | 17 min

481: How to Become a Zen Valedictorian: Decreasing Your Stress Without Decreasing Your Ambition by Cal Newport

5 april 2017 | 12 min

480: The Zen Valedictorian: A Radical New Model for Getting the Most Out of College by Cal Newport

4 april 2017 | 8 min

479: Sufficiency: The Simple Guide to Enough by Mike Donghia with Rowdy Kittens

3 april 2017 | 13 min

478: Conscious Procrastination - Part 2 by Steve Pavlina

2 april 2017 | 11 min

477: Conscious Procrastination - Part 1 by Steve Pavlina

1 april 2017 | 10 min

476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist

31 mars 2017 | 12 min

475: Life Outside Your Box And 5 Ways to Master Your Fears by Leon Logothetis

30 mars 2017 | 12 min

474: How to Live Life by Marc Chernoff of Marc And Angel Hack Life

29 mars 2017 | 10 min

473: Motivation is Overvalued. Environment Often Matters More by James Clear

28 mars 2017 | 12 min

472: 11 Habits of Millionaires by Scott Alan Turner

27 mars 2017 | 11 min

471: Why "Being Present" is So Difficult by Kristin Wong

26 mars 2017 | 10 min

470: What Old People Know by Barbara Wagner with Budgets Are Sexy

25 mars 2017 | 10 min

469: Why I Quit My Job & Took a $50,000 Pay Cut by Scott Alan Turner - The Scott Alan Turner Show

24 mars 2017 | 9 min

468: Treating Yourself Is Not the Answer by Cait Flanders

23 mars 2017 | 13 min

467: Boost Self-Confidence: 5 Critical Skills You Must Know by Barrie Davenport

22 mars 2017 | 10 min

466: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything

21 mars 2017 | 9 min

465: How to Live the Paperless Life by Courtney Carver of Be More With Less

20 mars 2017 | 9 min

464: How to Clear Your To-Do List Today (Without Overwhelming Yourself) by Kalen Bruce of Money Mini Blog

19 mars 2017 | 9 min

463: Why I'm Always in a Hurry & What I'm Doing About It by Leo Babauta of Zen Habits

18 mars 2017 | 10 min

462: Measure Yourself Using the Same Techniques the Fortune 500 Uses by Ramit Sethi of I Will Teach You To Be Rich

17 mars 2017 | 11 min

461: How to Find a Company with Great Work-Life Balance by Emily Guy Birken with PT Money

16 mars 2017 | 11 min

460: An Excerpt from I Am Keats by Tom Asacker

15 mars 2017 | 10 min

459: Think of Your Choices as Effects, Not Causes by David Cain of Raptitude

14 mars 2017 | 10 min

458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache

13 mars 2017 | 9 min

457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog

12 mars 2017 | 11 min

456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport

11 mars 2017 | 11 min

455: Do You Need a Bigger Home by Scott Alan Turner

10 mars 2017 | 10 min

454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens

9 mars 2017 | 12 min

453: What are the Habits of Wealthy People by James Altucher

8 mars 2017 | 11 min

452: Make People Feel Good by Steve Pavlina

7 mars 2017 | 8 min

451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist

6 mars 2017 | 9 min

450: 10 Types of Friends Worth Fighting For - Part 2 by Marc Chernoff of Marc And Angel Hack Life

5 mars 2017 | 10 min

449: 10 Types of Friends Worth Fighting For - Part 1 by Marc Chernoff of MarcAndAngel

4 mars 2017 | 10 min

448: Be Careful What You Wish For by Leon Logothetis of The Kindness Diaries Netflix Documentary Series

3 mars 2017 | 11 min

447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner

2 mars 2017 | 9 min

446: Life's Most Dangerous Question, What Is Your Mission, & Too Much Branding These Days by The Minimalists

1 mars 2017 | 11 min

445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen

28 februari 2017 | 11 min

444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists

27 februari 2017 | 12 min

443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less

26 februari 2017 | 11 min

442: The Face Everything Technique: Why Avoiding Difficulties Doesn't Work by Leo Babauta of Zen Habits

25 februari 2017 | 10 min

441: On Digital Minimalism by Cal Newport of the Study Hacks Blog

24 februari 2017 | 16 min

440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear

23 februari 2017 | 14 min

439: Add the Best; Drop the Worst by Steve Pavlina

22 februari 2017 | 10 min

438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong

21 februari 2017 | 9 min

437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong

20 februari 2017 | 9 min

436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel

19 februari 2017 | 11 min

435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money

18 februari 2017 | 11 min

434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist

17 februari 2017 | 10 min

433: What's on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich

16 februari 2017 | 11 min

432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen

15 februari 2017 | 10 min

431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog

14 februari 2017 | 12 min

430: How to Let Go of Your Books by Courtney Carver of Be More With Less

13 februari 2017 | 9 min

429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits

12 februari 2017 | 11 min

428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits

11 februari 2017 | 11 min

427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina

10 februari 2017 | 10 min

426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong

9 februari 2017 | 10 min

425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten

8 februari 2017 | 10 min

424: Manifesting Made Easy by Jen Mazer

7 februari 2017 | 11 min

423: Inbox Minimalism by Ethan Waldman with The Minimalists

6 februari 2017 | 12 min

422: Ellipses by Colin Wright of Exile Lifestyle and The Minimalists' Minimalism: A Documentary About the Important Things

5 februari 2017 | 14 min

421: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 2 by Marc Chernoff of Marc & Angel

4 februari 2017 | 10 min

420: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 1 by Marc Chernoff of Marc & Angel

3 februari 2017 | 10 min

419: How to Lose Your Mind Responsibly by David Cain of Raptitude

2 februari 2017 | 11 min

418: To Declutter Any Room, Ask These Two Questions by Joshua Becker of Becoming Minimalist

1 februari 2017 | 9 min

417: How to Find Compassion in Your Most Difficult Moments by Elana Miller with Good Life Zen

31 januari 2017 | 10 min

416: How to Master the Art of Slowing Down by Courtney Carver of Be More With Less

30 januari 2017 | 12 min

415: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog

29 januari 2017 | 11 min

414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden

28 januari 2017 | 12 min

413: Why We Have Regret by Leo Babauta of Zen Habits

27 januari 2017 | 12 min

412: Why You Must be Patient with Self-Conditioning - Part 2 by Steve Pavlina

26 januari 2017 | 11 min

411: Why You Must be Patient with Self-Conditioning - Part 1 by Steve Pavlina

25 januari 2017 | 13 min

410: I'm a Man of Many Experiments by Colin Wright of Exile Lifestyle

24 januari 2017 | 10 min

409: Three Lies That Kept Me From Simplifying My Life by Allison Fallon with Becoming Minimalist

23 januari 2017 | 8 min

408: How To Do What You Love & Make Good Money & Quitting Something You Love by Derek Sivers

22 januari 2017 | 12 min

407: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong

21 januari 2017 | 10 min

406: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 2 by Marc Chernoff of Marc and Angel

20 januari 2017 | 8 min

405: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 1 by Marc Chernoff of Marc and Angel

19 januari 2017 | 9 min

404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude

18 januari 2017 | 11 min

403: The Only Resource More Precious Than Time - Part 1 by David Cain of Raptitude

17 januari 2017 | 10 min

402: Lessons from the Fall by Joshua Fields Millburn of The Minimalists

16 januari 2017 | 12 min

401: The Minimalists on The American Dream & Learning - From the Audiobook Essential: Essays

15 januari 2017 | 11 min

400: The Thirty-Year-Old College Student by George Stonecipher at Appalachian State University

14 januari 2017 | 11 min

399: More on Relationships from The Minimalists

13 januari 2017 | 10 min

398: Minimizing Vacation Photos & More from The Minimalists

12 januari 2017 | 12 min

397: Goals & More from The Minimalists

11 januari 2017 | 11 min

396: Excerpt on Priorities by The Minimalists

10 januari 2017 | 10 min

395: More on Relationships from an Audio Book by The Minimalists

9 januari 2017 | 12 min

394: Relationships Chapter from the Essential Audiobook by The Minimalists

8 januari 2017 | 12 min

393: Meaningful Relationships, It's Complicated, & More from The Minimalists

7 januari 2017 | 12 min

392: The Importance of Enjoying the Habit by Leo Babauta of Zen Habits

6 januari 2017 | 11 min

391: When to Get Your Eyes Off the Screen by Courtney Carver of Be More With Less

5 januari 2017 | 11 min

390: Are You an All or Nothing Person? Here's How to Change by Mary Jaksch of Good Life Zen

4 januari 2017 | 10 min

389: How Does Consciousness Relate to Personal Growth by Steve Pavlina

3 januari 2017 | 9 min

388: Valuable Things and Can't Live Without by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast

2 januari 2017 | 11 min

387: 30 Things to Let Go of Before the New Year - Part 2 by Marc Chernoff of MarcAndAngel.com

1 januari 2017 | 11 min

386: 30 Things to Let Go of Before the New Year - Part 1 by Marc Chernoff of Marc & Angel

31 december 2016 | 12 min

385: How Your Insecurity is Bought and Sold - Part 2 by Mark Manson

30 december 2016 | 12 min

384: How Your Insecurity is Bought and Sold - Part 1 by Mark Manson

29 december 2016 | 11 min

383: How Cognitive Closure Affects Decision Making by Kristin Wong of The Wild Wong

28 december 2016 | 11 min

382: Five Steps Toward a More Meaningful Holiday Season by Joshua Fields Millburn of The Minimalists

27 december 2016 | 13 min

381: Careergasm - Find Your Way to Feel-Good Work by Sarah Vermunt

26 december 2016 | 9 min

380: One Question You Should Ask Everyone You Meet by Bernadette Logue with Marc & Angel Hack Life

25 december 2016 | 12 min

379: So This is Christmas. And How Are You by David Cain of Raptitude

24 december 2016 | 10 min

378: 12 Steps to Avoid Disappointment this Holiday Season by Joshua Becker of Becoming Minimalist

23 december 2016 | 11 min

377: The Clutter-Free Holiday Guide by Leo Babauta of Zen Habits

22 december 2016 | 10 min

376: A New Christmas Gift Rule in Our Household by J. Money of Budgets Are Sexy

21 december 2016 | 10 min

375: Simple Reminders for the Holiday Season by Cait Flanders

20 december 2016 | 10 min

374: A Guide to Simple Holidays by Courtney Carver of Be More With Less

19 december 2016 | 12 min

373: Real Priorities, Killing Time, & Advice from The Minimalists

18 december 2016 | 12 min

372: More Essays on Gifting & Contribution from Essential: Essays by The Minimalists

17 december 2016 | 11 min

371: 3 Essays About Gifts from the Gift-Giving Chapter of the Book Essential by Joshua Fields Millburn & Ryan Nicodemus

16 december 2016 | 10 min

370: The Costs and Benefits of Awareness & 3 More Articles from the Audiobook Essential: Essays by The Minimalists

15 december 2016 | 14 min

369: How to Start Meditating & 3 More Essays from the Mindfulness Chapter of the Audio Book Essential Essays - The Minimalists

14 december 2016 | 13 min

368: Deleting Music You No Longer Listen To and Online Congruency by Joshua Fields Millburn of The Minimalists

13 december 2016 | 11 min

367: Can I Get Him to Stop Watching TV & Check Email Like a Minimalist from the Audiobook: Essential Essays by The Minimalists

12 december 2016 | 12 min

366: Tilting My Mirror (Motivation is Delicate) And Kurt Vonnegut Explains Drama by Derek Sivers

11 december 2016 | 10 min

365: Love Needs No Words by Summer Fischer at Appalachian State University

10 december 2016 | 13 min

364: The Minimalist's Guide to Career Happiness by Michelle Agner with Good Life Zen

9 december 2016 | 11 min

363: How to Deal with Stress by Ramit Sethi of I Will Teach You To Be Rich

8 december 2016 | 10 min

362: A Helpful Guide to Stop Comparing Yourself to Others by Joshua Becker of Becoming Minimalist

7 december 2016 | 12 min

361: 3 Things I've Been Doing to Increase My Productivity (That You Haven't Heard Before) by Kalen Bruce of Money Mini Blog

6 december 2016 | 11 min

360: Kindness and Reason by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast

5 december 2016 | 11 min

359: The Amazing Power of Being Present by Leo Babauta of Zen Habits

4 december 2016 | 11 min

358: Expectation Hangover: Free Yourself from Your Past, Change Your Present & Get What You Really Want by Christine Hassler

3 december 2016 | 14 min

357: Efficient Email by Steve Pavlina

2 december 2016 | 10 min

356: The One Trait to Look For in a Partner by Mark Manson

1 december 2016 | 10 min

355: 7 Critical Truths We Forget All Too Soon by Angel Chernoff of Marc & Angel Hack Life

30 november 2016 | 11 min

354: How to Date an Emotionally Stable and Amazing Person by Mark Manson

29 november 2016 | 10 min

353: How to Finally Clean Out Your Closet For Good by Courtney Carver of Be More With Less

28 november 2016 | 11 min

352: What to Do About the World's Suffering - Part 2 by David Cain of Raptitude

27 november 2016 | 10 min

351: What to Do About the World's Suffering - Part 1 by David Cain of Raptitude

26 november 2016 | 11 min

350: Let's Talk About Black Friday and 40 Reasons to Avoid Black Friday by Joshua Fields Millburn & Ryan Nicodemus

25 november 2016 | 11 min

349: Here's What People Get Wrong About Gratitude by Kristin Wong

24 november 2016 | 15 min

348: Don't Upgrade and Reprogramming the Twitch by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

23 november 2016 | 12 min

347: Letting Go of Your DVD Collection and More Is Less by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

22 november 2016 | 10 min

346: A Rolex Won't Give You More Time and I Got Rid of 2,000 Books by Joshua Fields Millburn of The Minimalists

21 november 2016 | 11 min

345: Home is Where the Red Phone Is and I Don't Love You Anymore by Joshua Fields Millburn of The Minimalists Podcast

20 november 2016 | 10 min

344: Book Excerpt - The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier

19 november 2016 | 12 min

343: How to Shift From Misery to Miracles by Elle Sommer with Good Life Zen

18 november 2016 | 10 min

342: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich

17 november 2016 | 11 min

341: 19 Ways to be Better Today Than Yesterday by J. Money of Budgets Are Sexy

16 november 2016 | 10 min

340: An Excerpt from the Book Emergence: Seven Steps for Radical Life Change by Derek Rydall

15 november 2016 | 12 min

339: Declutter Your Life by Leo Babauta of Zen Habits

14 november 2016 | 9 min

338: Why I (Kinda, Sorta, Sometimes) Hate Calling Myself a Minimalist by Cait Flanders

13 november 2016 | 13 min

337: An Excerpt from the Book Szen Zone by Gary Szenderski

12 november 2016 | 10 min

336: 12 Little Known Laws of Gratitude (That Will Change Your Life) by Marc Chernoff of Marc & Angel

11 november 2016 | 12 min

335: 7 Ways to Sample Living With Less by Joshua Becker of Becoming Minimalist

10 november 2016 | 11 min

334: Your Life Simplified by Leo Babauta of Zen Habits

9 november 2016 | 9 min

333: How to Sleep Yourself to Success by Kalen Bruce of Money Mini Blog

8 november 2016 | 11 min

332: Simplicity is Not a Destination by Courtney Carver of Be More With Less

7 november 2016 | 12 min

331: Habit Change is Like Chess by Steve Pavlina

6 november 2016 | 12 min

330: Awareness by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast

5 november 2016 | 10 min

329: The Do Something Principle by Mark Manson

4 november 2016 | 12 min

328: The Kind of Truth You Can't Argue With by David Cain

3 november 2016 | 9 min

327: 5 Things You Should Know About Letting Go - Pt 2 by Marc Chernoff of Marc & Angel Hack Life

2 november 2016 | 11 min

326: 5 Things You Should Know About Letting Go - Part 1 by Marc Chernoff of Marc & Angel

1 november 2016 | 11 min

325: A Special Halloween Episode - Cat and Mouse in Partnership from Fairy Tales by The Brothers Grimm

31 oktober 2016 | 12 min

324: What Near Death Research Reveals About the Purpose of Life from Good Life Zen

30 oktober 2016 | 11 min

323: Why Saying You Want Change is Not Enough by Joshua Becker of Becoming Minimalist

29 oktober 2016 | 11 min

322: The Flow Method: 40 Days to Total Life Transformation - A Book Excerpt by Tara Meyer-Robson

28 oktober 2016 | 11 min

321: The Only Thing That Matters And Celebrate Awesome by Ryan Hoover, Founder of Product Hunt

27 oktober 2016 | 12 min

320: A Guide to Practical Contentment - Part 2 by Leo Babauta of Zen Habits

26 oktober 2016 | 10 min

319: A Guide to Practical Contentment - Part 1 by Leo Babauta of Zen Habits

25 oktober 2016 | 10 min

318: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists

24 oktober 2016 | 8 min

317: Productivity 101 - Part 2 by Steve Pavlina

23 oktober 2016 | 11 min

316: Productivity 101 - Part 1 by Steve Pavlina

22 oktober 2016 | 12 min

315: Do The Best You Can, Dummy by J. Money of Budgets Are Sexy

21 oktober 2016 | 11 min

314: How to Not Lose by Eliezer Yudkowsky with I Will Teach You To Be Rich

20 oktober 2016 | 11 min

313: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog

19 oktober 2016 | 10 min

312: The One Thing Standing Between You and Simplicity by Courtney Carver of Be More With Less

18 oktober 2016 | 9 min

311: How to Embed Your First Impressions by Colin Wright of Exile Lifestyle

17 oktober 2016 | 10 min

310: How to Give Advice Without Being a Condescending Ahole by Mark Manson

16 oktober 2016 | 12 min

309: How to Cross Every Item Off Your To-Do List in One Night - Part 2 by David Cain of Raptitude

15 oktober 2016 | 12 min

308: How to Cross Every Item Off Your To-Do List in One Night - Part 1 by David Cain of Raptitude.com

14 oktober 2016 | 10 min

307: 5 Simple Questions that Will Make You 5 Times More Successful - Part 2 by Marc Chernoff of Marc & Angel

13 oktober 2016 | 13 min

306: 5 Simple Questions that Will Make You 5 Times More Successful - Part 1 by Marc Chernoff of Marc and Angel Hack Life

12 oktober 2016 | 11 min

305: How to Manage Burnout: 5 Essential Tips by Bobbi Emel with Good Life Zen

11 oktober 2016 | 9 min

304: 3 Life-Changing Truths from 3 Years of Minimalism by Joshua Becker of Becoming Minimalist

10 oktober 2016 | 9 min

303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits

9 oktober 2016 | 12 min

302: Living a Life of Joy by Steve Pavlina

8 oktober 2016 | 10 min

301: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy

7 oktober 2016 | 10 min

300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University

6 oktober 2016 | 13 min

299: The Struggle to Find Career Focus by Kristin Wong

5 oktober 2016 | 13 min

298: Philosophical Fluidity by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast

4 oktober 2016 | 9 min

297: Make a Change by Choosing Less, More, or None by Courtney Carver of Be More With Less

3 oktober 2016 | 9 min

296: Confidence Required and Character Predicts Your Future by Derek Sivers

2 oktober 2016 | 11 min

295: Success and the Shrug Effect by Ramit Sethi of I Will Teach You To Be Rich

1 oktober 2016 | 11 min

294: How to Learn from Everything and Everyone by Kalen Bruce of Money Mini Blog

30 september 2016 | 10 min

293: Stop Trying to be Happy - Part 2 by Mark Manson

29 september 2016 | 11 min

292: Stop Trying to be Happy - Part 1 by Mark Manson

28 september 2016 | 10 min

291: How to Fire Up a Fading Passion by Mary Jaksch of Good Life Zen

27 september 2016 | 9 min

290: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

26 september 2016 | 11 min

289: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com

25 september 2016 | 11 min

288: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

24 september 2016 | 12 min

287: Shaking the Scarcity Mindset and Shaking Things Up by Dan Warren

23 september 2016 | 12 min

286: You Must Go Do the Next Thing by David Cain of Raptitude

22 september 2016 | 12 min

285: 10 Choices You Will Regret in 10 Years by Angel Chernoff of Marc and Angel Hack Life

21 september 2016 | 11 min

284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler

20 september 2016 | 12 min

283: The Quickstart Guide to a Decluttered Home by Leo Babauta of Zen Habits

19 september 2016 | 9 min

282: Conserving Mental Energy by Steve Pavlina

18 september 2016 | 10 min

281: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 2 by Paul DeJoe with Becoming Minimalist

17 september 2016 | 10 min

280: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 1 by Paul DeJoe with Becoming Minimalist

16 september 2016 | 10 min

279: 4 Easy Ways to Stay Smart, Inspired, and Lazy by J. Money of Budgets Are Sexy

15 september 2016 | 11 min

278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong

14 september 2016 | 12 min

277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler

13 september 2016 | 10 min

276: Set Your Defaults by Colin Wright of Exile Lifestyle

12 september 2016 | 9 min

275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast

11 september 2016 | 12 min

274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich

10 september 2016 | 10 min

273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less

9 september 2016 | 11 min

272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog

8 september 2016 | 10 min

271: The Feedback Loop From Hell - Part 2 by Mark Manson

7 september 2016 | 11 min

270: The Feedback Loop From Hell - Part 1 by Mark Manson

6 september 2016 | 11 min

269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists

5 september 2016 | 10 min

268: Where Abundance Comes From by David Cain of Raptitude.com

4 september 2016 | 12 min

267: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 2 by Marc Chernoff of Marc & Angel

3 september 2016 | 11 min

266: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 1 by Marc Chernoff of Marc & Angel

2 september 2016 | 10 min

265: Comfort, Stretch, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen

1 september 2016 | 11 min

264: How to Set Goals You Will Actually Achieve - Part 2 by Steve Pavlina

31 augusti 2016 | 12 min

263: How to Set Goals You Will Actually Achieve - Part 1 by Steve Pavlina

30 augusti 2016 | 11 min

262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits

29 augusti 2016 | 11 min

261: Fixed Mindset vs. Growth Mindset and I'm a Very Slow Thinker by Derek Sivers

28 augusti 2016 | 11 min

260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com

27 augusti 2016 | 10 min

259: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 1 by Barrie Davenport with Becoming Minimalist

26 augusti 2016 | 10 min

258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich

25 augusti 2016 | 11 min

257: How to Cope with Being Managed by Colin Wright of the Let's Know Things Podcast and Exile Lifestyle

24 augusti 2016 | 11 min

256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik & Budgets Are Sexy

23 augusti 2016 | 11 min

255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik & Budgets Are Sexy

22 augusti 2016 | 11 min

254: Pressing on With Work While You're Dealing With Depression by Kristin Wong

21 augusti 2016 | 11 min

253: The Most Important (And Most Forgotten) Part of Your Productivity by Kalen Bruce of Money Mini Blog

20 augusti 2016 | 10 min

252: How to Really Take a Day Off by Courtney Carver of Be More With Less

19 augusti 2016 | 11 min

251: Compare More and Create More by Roger Lawson of RogLawFitness.com

18 augusti 2016 | 10 min

250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com

17 augusti 2016 | 11 min

249: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

16 augusti 2016 | 14 min

248: 7 Smart Ways to Deal with Toxic People - Part 2 by Marc Chernoff of MarcAndAngel.com

15 augusti 2016 | 10 min

247: 7 Smart Ways to Deal with Toxic People - Part 1 by Marc Chernoff of MarcAndAngel.com

14 augusti 2016 | 11 min

246: Having Enough by J. Money of Budgets Are Sexy

13 augusti 2016 | 11 min

245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen

12 augusti 2016 | 12 min

244: Take an Inspiration Day by Steve Pavlina

11 augusti 2016 | 10 min

243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits

10 augusti 2016 | 13 min

242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist

9 augusti 2016 | 11 min

241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

8 augusti 2016 | 12 min

240: When You're Extremely Unmotivated And Disconnect by Derek Sivers

7 augusti 2016 | 11 min

239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

6 augusti 2016 | 11 min

238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com

5 augusti 2016 | 12 min

237: The Invisible Scripts That Guide Our Lives by Ramit Sethi of I Will Teach You To Be Rich

4 augusti 2016 | 10 min

236: 5 Confidence Boosters for the Confidence Incompetent by Colin Wright of Exile Lifestyle and Let's Know Things Podcast

3 augusti 2016 | 13 min

235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog

2 augusti 2016 | 11 min

234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less

1 augusti 2016 | 10 min

233: 8 Things Happy, Successful People Never Say - Part 2 by Marc Chernoff of Marc And Angel Hack Life

31 juli 2016 | 10 min

232: 8 Things Happy, Successful People Never Say - Part 1 by Marc Chernoff of Marc And Angel Hack Life

30 juli 2016 | 10 min

231: Just Do You by J. Money of Budgets Are Sexy

29 juli 2016 | 10 min

230: The Magic of Compassion by Mary Jaksch of Good Life Zen

28 juli 2016 | 12 min

229: The Art of Looking Like a Fool by David Cain of Raptitude

27 juli 2016 | 12 min

228: Career Transitions by Steve Pavlina

26 juli 2016 | 11 min

227: The Minimalist Way to Declutter by Leo Babauta of Zen Habits

25 juli 2016 | 10 min

226: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com

24 juli 2016 | 12 min

225: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

23 juli 2016 | 11 min

224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik

22 juli 2016 | 11 min

223: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker of Becoming Minimalist

21 juli 2016 | 12 min

222: 7 Mantras that Will Stop You from Taking Things Personally by Marc Chernoff of Marc And Angel Hack Life

20 juli 2016 | 12 min

221: The Passage of Time by Colin Wright of Exile Lifestyle

19 juli 2016 | 10 min

220: The Secret to Happiness by Courtney Carver of Be More With Less

18 juli 2016 | 10 min

219: Saying No to Everything Else And The Mirror: It's About You, Not Them by Derek Sivers

17 juli 2016 | 11 min

218: The Confidence Conundrum by Mark Manson

16 juli 2016 | 12 min

217: Why You Should Give More Than You Get by Ramit Sethi of I Will Teach You To Be Rich

15 juli 2016 | 12 min

216: If You Want Freedom, Limit Yourself by Kalen Bruce of Money Mini Blog

14 juli 2016 | 11 min

215: Fitness Meal Plans - Why I Don't Make Them by JC Deen of JCD Fitness

13 juli 2016 | 11 min

214: Shower Thoughts: The Creative Power of Autopilot by Kristin Wong of TheWildWong.com

12 juli 2016 | 11 min

213: Fear is Why We Have Too Much Stuff by Leo Babauta of Zen Habits

11 juli 2016 | 12 min

212: Everyone is Not a Minimalist: Here's Why I Am by Nikcole Wiles of EnglishWallflower.com

10 juli 2016 | 12 min

211: It Can Happen to Any of Us by J. Money of Budgets Are Sexy

9 juli 2016 | 10 min

210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen

8 juli 2016 | 12 min

209: Two Ways of Viewing the World by David Cain of Raptitude.com

7 juli 2016 | 11 min

208: I Don't Care What I Look LIke! I Care What I Feel Like by Yogi Aaron

6 juli 2016 | 10 min

207: Overclock Your Audio Learning by Steve Pavlina

5 juli 2016 | 11 min

206: The Invention of our Discontent by Chase Night with The Minimalists

4 juli 2016 | 11 min

205: Creating a Life of Attention by Sue Peters with OLDPodcast.com

3 juli 2016 | 11 min

204: The 10 Most Important Things to Simplify in Your Life by Joshua Becker of Becoming Minimalist

2 juli 2016 | 11 min

203: 7 Quotes to Stop You from Worrying About Things You Can't Control by Marc Chernoff of Marc And Angel Hack Life

1 juli 2016 | 11 min

202: You're Okay by Mark Manson

30 juni 2016 | 11 min

201: Try Not by Neghar Fonooni

29 juni 2016 | 12 min

200: The Tale of Peter Rabbit by Beatrix Potter

28 juni 2016 | 13 min

199: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less

27 juni 2016 | 11 min

198: How Do You Grade Yourself and Valuable to Others, Or Only You by Derek Sivers

26 juni 2016 | 13 min

197: This Is Your Life's Work by David Cain of Raptitude.com

25 juni 2016 | 11 min

196: Guilt and Our Choices by Ramit Sethi of I Will Teach You To Be Rich

24 juni 2016 | 13 min

195: 7 Strategies for Good Luck by Mary Jaksch of Good Life Zen

23 juni 2016 | 11 min

194: Why Motivation is Useless: Bruce Lee's Take by Roger Lawson with JCDFitness.com

22 juni 2016 | 10 min

193: Some Days, You Just Have Nothing And Shannon's Method: Overcome Habit Procrastination by Leo Babauta of Zen Habits

21 juni 2016 | 11 min

192: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast

20 juni 2016 | 11 min

191: Fish Don't Know They're In Water And What Do You Hate Not Doing by Derek Sivers

19 juni 2016 | 10 min

190: Making Decisions That Stick - Part 2 by Steve Pavlina

18 juni 2016 | 11 min

189: Making Decisions That Stick - Part 1 by Steve Pavlina

17 juni 2016 | 11 min

188: 8 Reasons Successful People Are Choosing to Wear the Same Thing Every Day by Joshua Becker of Becoming Minimalist

16 juni 2016 | 14 min

187: The Ugly Side of Health and Fitness by Nia Shanks

15 juni 2016 | 15 min

186: What Is True Success by J. Money of Budgets Are Sexy

14 juni 2016 | 12 min

185: Letting Go: Dealing with the Death of a Loved One, Part 2 by Joshua Fields Millburn of The Minimalists

13 juni 2016 | 12 min

184: Letting Go: Dealing with the Death of a Loved One, Part 1 by Joshua Fields Millburn of The Minimalists

12 juni 2016 | 11 min

183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Millburn of The Minimalists

11 juni 2016 | 11 min

182: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 1 by Joshua Fields Millburn of The Minimalists

10 juni 2016 | 11 min

181: Overcoming Self-Doubt by Ryan Nicodemus of TheMinimalists.com

9 juni 2016 | 10 min

180: What Is My Outcome by Joshua Fields Millburn of The Minimalists

8 juni 2016 | 11 min

179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists

7 juni 2016 | 12 min

178: Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists

6 juni 2016 | 9 min

177: Justin Malik's Most Difficult Episode, Plus My 3.3 Million Dollar Mistake by Derek Sivers

5 juni 2016 | 11 min

176: A Gentle Warrior's Manifesto to End Busyness - Part 2 by Courtney Carver of Be More With Less

4 juni 2016 | 11 min

175: A Gentle Warrior's Manifesto to End Busyness - Part 1 by Courtney Carver of Be More With Less

3 juni 2016 | 10 min

174: 9 Warning Signs You're in Bad Company by Marc Chernoff of Marc And Angel Hack Life

2 juni 2016 | 13 min

173: 5 Common Diet Excuses Too Many People Make by JC Deen of JCD Fitness

1 juni 2016 | 11 min

172: The Spiky, Geographic Nature of Success by Colin Wright of Exile Lifestyle

31 maj 2016 | 11 min

171: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists

30 maj 2016 | 14 min

170: The 1 Incredible Step to Achieving the Results That You Desire by Wes Pettit with OLDPodcast.com

29 maj 2016 | 11 min

169: Don't Make a Thing Out of It by David Cain of Raptitude.com

28 maj 2016 | 11 min

168: The Zen Dilemma by Mark Manson

27 maj 2016 | 12 min

167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen

26 maj 2016 | 11 min

166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com

25 maj 2016 | 10 min

165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich

24 maj 2016 | 10 min

164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits

23 maj 2016 | 12 min

163: How to Get Hired and Flip the Stick by Derek Sivers

22 maj 2016 | 11 min

162: Heart-Centered Motivation by Steve Pavlina

21 maj 2016 | 12 min

161: Tell People What You Want by J. Money of Budgets Are Sexy

20 maj 2016 | 11 min

160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com

19 maj 2016 | 11 min

159: Steve Says Relax by Steve Kamb of Nerd Fitness

18 maj 2016 | 11 min

158: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist

17 maj 2016 | 12 min

157: 10 Ways to Savor a Slice of Simplicity by Courtney Carver of Be More With Less

16 maj 2016 | 12 min

156: Doing the Opposite of Everyone is Valuable, Some Will Always Say You're Wrong, And Don't Fight It by Derek Sivers

15 maj 2016 | 11 min

155: My 6 Life Focuses by Colin Wright of Exile Lifestyle

14 maj 2016 | 12 min

154: Where is Your Mind Right Now by David Cain of Raptitude

13 maj 2016 | 11 min

153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen

12 maj 2016 | 12 min

152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness

11 maj 2016 | 12 min

151: How to 80/20 Your Life by Mark Manson

10 maj 2016 | 11 min

150: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists

9 maj 2016 | 12 min

149: Loving What I Used to Hate and My Loss by Derek Sivers

8 maj 2016 | 11 min

148: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel Hack Life

7 maj 2016 | 11 min

147: Get to the Root of Work Stress by Leo Babauta of Zen Habits

6 maj 2016 | 12 min

146: Stop Wasting Time on Minor Life Decisions by Ramit Sethi of I Will Teach You To Be Rich

5 maj 2016 | 10 min

145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield

4 maj 2016 | 11 min

144: How to Take Action Consistently by Steve Pavlina

3 maj 2016 | 12 min

143: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

2 maj 2016 | 12 min

142: Show Success Before Asking for Help and A Warning to Anyone Receiving Advice by Derek Sivers

1 maj 2016 | 11 min

141: I Feel So Used (And You Should Too) by Colin Wright of Exile Lifestyle

30 april 2016 | 13 min

140: What Would Happen If Everyone Could See Your Wealth? by J. Money of Budgets Are Sexy

29 april 2016 | 11 min

139: Do You Secretly Sabotage Healthy New Habits by Mary Jaksch of Good Life Zen

28 april 2016 | 11 min

138: How to be Unhealthy by Steve Kamb of Nerd Fitness

27 april 2016 | 12 min

137: Screw Finding Your Passion by Mark Manson

26 april 2016 | 14 min

136: 7 Tiny Steps for the Beginner Minimalist by Courtney Carver of Be More With Less

25 april 2016 | 11 min

135: Relax for the Same Result and Small Actions Changing Self-Identity by Derek Sivers

24 april 2016 | 12 min

134: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc & Angel

23 april 2016 | 12 min

133: When You're Feeling Self-Doubt & a Lack of Motivation by Leo Babauta of Zen Habits

22 april 2016 | 12 min

132: Fear is Your Mind at its Dumbest by David Cain of Raptitude.com

21 april 2016 | 12 min

131: Why You Should Stop Dramatizing Your Fitness and Health Goals: A Plea for Easy Boss Battles by Staci with Nerd Fitness

20 april 2016 | 12 min

130: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme

19 april 2016 | 11 min

129: A Thoughtful Guide to Gaining Self Confidence by Joshua Becker of Becoming Minimalist

18 april 2016 | 13 min

128: Everything is My Fault and I Love Being Wrong by Derek Sivers

17 april 2016 | 11 min

127: How to Change Your Life in 2016 by Karan Bajaj of KaranBajaj.com

16 april 2016 | 14 min

126: How to Prioritize by Steve Pavlina

15 april 2016 | 15 min

125: The Most Important Question of Your Life by Mark Manson of MarkManson.net

14 april 2016 | 15 min

124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness

13 april 2016 | 12 min

123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle

12 april 2016 | 12 min

122: Minimalism is Not a Radical LIfestyle and Ending the Tyranny of Cool by Joshua Fields Millburn of TheMinimalists.com

11 april 2016 | 12 min

121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy

10 april 2016 | 13 min

120: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc And Angel Hack Life

9 april 2016 | 14 min

119: I Took Great Pleasure in Saying No by Ramit Sethi of IWillTeachYouToBeRich.com

8 april 2016 | 13 min

118: Are You Depressed? How to Recover the Natural Way by Mary Jaksch of Good Life Zen

7 april 2016 | 16 min

117: The Diet Advice That Will Change Your Life by Steve Kamb of NerdFitness.com

6 april 2016 | 11 min

116: The Fear of Being Alone by Leo Babauta of ZenHabits.net

5 april 2016 | 11 min

115: 10 Creative Ways to Declutter Your Home by Joshua Becker of Becoming Minimalist

4 april 2016 | 12 min

114: Getting Out of a Bad Place by Derek Sivers of Sivers.org

3 april 2016 | 11 min

113: 6 Things Happy People Never Do by Marc Chernoff of MarcAndAngel.com

2 april 2016 | 14 min

112: Finally - The Magic Number You Need to Retire by J. Money of BudgetsAreSexy.com

1 april 2016 | 12 min

111: Where the Wealth Was All Along by David Cain of Raptitude

31 mars 2016 | 12 min

110: Don't Want to Exercise? Use the Braveheart Technique by Steve Kamb of Nerd Fitness

30 mars 2016 | 11 min

109: Mindfulness Meditation For Your Exact Life Stage by Karan Bajaj

29 mars 2016 | 15 min

108: The Right Kind of Fame by Joshua Fields Millburn of TheMinimalists.com

28 mars 2016 | 12 min

107: There's No Speed Limit (The Lessons That Changed My Life) by Derek Sivers

27 mars 2016 | 11 min

106: Practice Extreme Gratitude by Linda Formichelli of The Renegade Writer

26 mars 2016 | 13 min

105: You Weren't Born to Pay Off Debt and Die by Cait Flanders of Blonde On A Budget

25 mars 2016 | 13 min

104: 7 Ways to be Happy Right Now (Chapter 5 from The Happiness Equation) by Neil Pasricha of 1000 Awesome Things

24 mars 2016 | 15 min

103: Happy Birthday to Me, a Vegan Paleo Biohacking Minimalist Masochist Mushroom Harvester by Ben Greenfield

23 mars 2016 | 16 min

102: Adequate by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

22 mars 2016 | 11 min

101: Live Like Stan by Joshua Fields Millburn of The Minimalists

21 mars 2016 | 15 min

100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers

20 mars 2016 | 15 min

099: The Flip-Side of Love by Chris Patti of Appalachian State University

19 mars 2016 | 12 min

098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy

18 mars 2016 | 13 min

097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich

17 mars 2016 | 12 min

096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness

16 mars 2016 | 14 min

095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen

15 mars 2016 | 11 min

094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists

14 mars 2016 | 11 min

093: Is There Such a Thing as Too Much Freedom by Derek Sivers

13 mars 2016 | 10 min

092: The Elegant Secret to Self Discipline by David Cain of Raptitude

12 mars 2016 | 14 min

091: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits

11 mars 2016 | 12 min

090: Career & Commitment by Steve Pavlina

10 mars 2016 | 10 min

089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness

9 mars 2016 | 13 min

088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen

8 mars 2016 | 11 min

087: Minimalism, Doritos, & Heidi Klum by Colin Wright of Exile Lifestyle

7 mars 2016 | 12 min

086: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers

6 mars 2016 | 12 min

085: How to Deal With Your Family's Bad Habits by Leo Babauta of Zen Habits

5 mars 2016 | 11 min

084: What a Year of Being Debt-Free Has Taught Me by Cait Flanders of Blonde On A Budget

4 mars 2016 | 12 min

083: Understanding Others by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

3 mars 2016 | 11 min

082: Why I Work Out by Steve Kamb of Nerd Fitness

2 mars 2016 | 11 min

081: Why I Don't Want Stuff by Derek Sivers

1 mars 2016 | 9 min

080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

29 februari 2016 | 11 min

079: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers

28 februari 2016 | 11 min

078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits

27 februari 2016 | 12 min

077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich

26 februari 2016 | 15 min

076: Complaining by Steve Pavlina

25 februari 2016 | 13 min

075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield

24 februari 2016 | 12 min

074: Big Picturing by Colin Wright of Exile Lifestyle

23 februari 2016 | 9 min

073: It's 8:33 a.m. Do You Know Where Your Productivity Is? and Not Busy, Focused by Joshua Fields Millburn of The Mins

22 februari 2016 | 11 min

072: Trying to Pursue Many Different Directions at Once and Get Specific by Derek Sivers

21 februari 2016 | 10 min

071: What You Need to Know Before Starting a New Habit by Mary Jaksch of Good Life Zen

20 februari 2016 | 11 min

070: How a Beggar in Grenada Uses Data to Optimize Donations by Ramit Sethi of IWTYTBR

19 februari 2016 | 13 min

069: A Guide to Practical Compassion by Leo Babauta of Zen Habits

18 februari 2016 | 12 min

068: Having The Talk with a Current or Potential Mate by Mr. Money Mustache

17 februari 2016 | 11 min

067: Whatever You Fear You Must Face by Steve Pavlina

16 februari 2016 | 11 min

066: I Was Not a Minimalist Until I Was by Joshua Fields Millburn of The Minimalists

15 februari 2016 | 11 min

065: How to Change or Build Your Career and Seeking Inspiration by Derek Sivers

14 februari 2016 | 13 min

064: Mindful Simplicity: Decluttering, Cleaning & Leaving No Trace by Leo Babauta of Zen Habits

13 februari 2016 | 13 min

063: How to Make Expensive Purchases by Ramit Sethi of I Will Teach You To Be Rich

12 februari 2016 | 14 min

062: Minimalism Explained by Colin Wright of Exile Lifestyle

11 februari 2016 | 12 min

061: Ben Greenfield's Sauna Workout (The Exact Workout I Do Every Morning) by Ben Greenfield Fitness

10 februari 2016 | 12 min

060: How to Get Back Into Shape Painlessly by Mary Jaksch of Good Life Zen

9 februari 2016 | 11 min

059: Killing Home Internet is the Most Productive Thing I've Ever Done by Joshua Fields Millburn of The Minimalists

8 februari 2016 | 10 min

058: What If You Didn't Need Money or Attention and Compass In Your Gut by Derek Sivers

7 februari 2016 | 11 min

057: Unconventional Productivity by Leo Babauta of Zen Habits

6 februari 2016 | 12 min

056: The Secret Life of Frugality by Mrs. Money Mustache of MrMoneyMustache.com

5 februari 2016 | 13 min

055: Learning to Fly by Steve Pavlina

4 februari 2016 | 11 min

054: A Simple Six Step System for Eliminating Food Cravings by Ben Greenfield Fitness

3 februari 2016 | 16 min

053: Relax in a Minute: 10 Steps to Instant Calm (An Excerpt) by Tony Wrighton

2 februari 2016 | 18 min

052: A Simpler Family Life: Starting Life Anew With Our 6 Kids by Leo Babauta with The Minimalists

1 februari 2016 | 12 min

051: Quit Quirks When Working With Others and My Favorite Fable by Derek Sivers

31 januari 2016 | 12 min

050: Lucid Dreaming: A Tool Like Meditation for Increased Productivity, Less Anxiety, More Happiness, and Better Sleep

30 januari 2016 | 17 min

049: Unleash Your Inner Hasselhoff for Greater Riches by Mr. Money Mustache

29 januari 2016 | 12 min

048: How to Maintain Not Quite Daily Habits by Steve Pavlina

28 januari 2016 | 12 min

047: Balance of Attraction: Simple Thoughts on Dating for Men and Women by Crew Spence with The Minimalists

27 januari 2016 | 13 min

046: Practicing Non-Judgment and Letting Go of Judging People by Leo Babauta of Zen Habits

26 januari 2016 | 12 min

045: The Burden of Ownership by Colin Wright of Exile Lifestyle

25 januari 2016 | 11 min

044: Why I Gave Away My Company to Charity And No More Yes. It's Either HELL YEAH! or No by Derek Sivers of Sivers.org

24 januari 2016 | 18 min

043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com

23 januari 2016 | 13 min

042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com

22 januari 2016 | 13 min

041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch

21 januari 2016 | 14 min

040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

20 januari 2016 | 14 min

039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com

19 januari 2016 | 14 min

038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com

18 januari 2016 | 12 min

037: On Failing Gracefully by Colin Wright of ExileLifestyle.com

17 januari 2016 | 12 min

036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com

16 januari 2016 | 12 min

035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits

15 januari 2016 | 15 min

034: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists

14 januari 2016 | 13 min

033: How to Stop Complaining by Steve Pavlina of StevePavlina.com

13 januari 2016 | 14 min

032: Great News - Early Retirement Doesn't Mean You'll Stop Working by Mr. Money Mustache of MrMoneyMustache.com

12 januari 2016 | 15 min

031: 10 Ways to Simplify Your Budget by Leo Babauta of ZenHabits.net

11 januari 2016 | 14 min

030: Financial Freedom: 5 Difficult Steps to Get Out of Debt, Create a Simple Budget, Plan for the Future, and Regain Control of Your Finances

10 januari 2016 | 18 min

029: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com

9 januari 2016 | 14 min

028: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com

8 januari 2016 | 12 min

027: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net

7 januari 2016 | 12 min

026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com

6 januari 2016 | 11 min

025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com

5 januari 2016 | 19 min

024: Playing the Money Game by Steve Pavlina of StevePavlina.com

4 januari 2016 | 12 min

023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com

3 januari 2016 | 12 min

022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net

2 januari 2016 | 11 min

021: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com

1 januari 2016 | 13 min

020: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com

31 december 2015 | 14 min

019: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com

30 december 2015 | 13 min

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

29 december 2015 | 15 min

017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com

28 december 2015 | 10 min

016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com

27 december 2015 | 10 min

015: Timeboxing by Steve Pavlina of StevePavlina.com

26 december 2015 | 9 min

014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net

25 december 2015 | 13 min

013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com

24 december 2015 | 15 min

012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com

23 december 2015 | 13 min

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

22 december 2015 | 10 min

010: The Little Book of Procrastination Remedies by Leo Babauta of ZenHabits.net

21 december 2015 | 13 min

009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com

20 december 2015 | 10 min

008: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com

19 december 2015 | 15 min

007: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net

18 december 2015 | 15 min

006: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com

17 december 2015 | 14 min

005: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com

16 december 2015 | 10 min

004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com

15 december 2015 | 13 min

003: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com

14 december 2015 | 12 min

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

13 december 2015 | 12 min

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

12 december 2015 | 12 min

000: About Justin Malik and the Optimal Living Daily Podcast

11 december 2015 | 9 min

1045: The One Thing You Really Do Need by James Altucher

Senaste avsnitt

3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

3684: How You Do Anything Is How You Do Everything by Ryan Holiday

3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace

3682: Stop Overthinking by Ali Cornish of Everthrive on Mental Clarity and Purposeful Living

3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage

3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness

3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport

3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic

3677: Fish don't know they're in water AND What do you hate not doing? by Derek Sivers on Chasing Goals

3676: STOP Sleepwalking Through Life - Here’s How To Wake Up and Thrive by Andie Thueson on Positive Mindset Shift

3675: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple

3674: Underachieving Never Felt So Good. Here's Why by Cylon George of Spiritual Living For Busy People

3673: How Being the "Black Sheep" of Your Family Affects Your Mental Health by Sara Stanizai

3672: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander

3671: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

3670: Living Your Life Purpose by Steve Pavlina on Conscious Decisions and Continuous Reflection

3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials

3668: How to Be More Mindful on Social Media by Shirley of Daring Living on Self Improvement

3667: Taking It In (and Not Tweeting About It) by Colin Wright of Exile Lifestyle on How to Be More Mindful

3666: The Secret to Happiness by Courtney Carver of Be More With Less on Mindfulness and Gratitude

3665: Travel, Tourism, and Living Abroad by Jacob Lund Fisker of Early Retirement Extreme on Personal Growth

3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth

3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships

3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism

3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice

3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration

3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design

3658: Can We Choose How We Feel? by Allison Carmen on How to Cultivate Peace and Joy

3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress

3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design

3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress

3654: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits on Improving Attention and Inner Calm

3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection

3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist

3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth

3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset

3649: 4 Steps to Handling Criticism Like a Pro by Danny Coleman on Self-Awareness and Personal Growth

3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim

3647: 3 Words to Delete from Your Vocabulary: Why Words Matter by Michael Keeler with Mark Fisher Fitness

3646: Where is Your Mind Right Now? By David Cain of Raptitude on Strategies to Reclaim Awareness

3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life

3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living

3643: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Reducing Stress

3642: Anxiety Into Awakening by Shana Olmstead on Mindfulness and Meditation for Self-Love

3641: The Balance Between Splurger and Miser by April Dykman with Get Rich Slowly on Financial Peace

3640: "Write Every Day" is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport

3639: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on Authentic Achievement

3638: The Manifestation of Inner Strength by Ryan Holiday on Emotional Peace and Resilience

3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience

3635: 6 Powerful Benefits of Decluttering Your Home and Life by Jennifer Burger of Simply Fiercely

3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie

3633: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

3632: [Part 2] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology

3631: [Part 1] Overwhelmed? Eliminate Work by Reorganizing It by Tyler Tervooren of Riskology

3630: The Power of Timers by Rose Lounsbury on Boosting Productivity and Reducing Stress

3629: The 80/20 Principle and How It Can Change Your Life by Mark Manson on Personal and Professional Growth

3628: Proof by Steve Pavlina on Personal Growth and Intentional Living

3627: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch

3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation

3625: 10 Toxic Personalities Living Inside You by Marc Chernoff on Self-Compassion and Emotional Maturity

3624: How To Break Old Habits Before They Break You by Rosalyn Palmer on Personal Development

3623: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen on Gratitude and Mindfulness

3622: Shifting Perspective as a Wellness Strategy by Kathy Robinson of Athena Wellness on How to Reduce Stress

3621: Loving What I Used to Hate AND My Loss by Derek Sivers on Self-Discovery and Personal Clarity

3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough

3618: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important

3617: Why a Fixed-Rate Mortgage is the Best Choice AND To Do More - Do Less by Paula Pant of Afford Anything

3616: Want to Feel Balanced? Learn How to Start Each Day with a Sadhana by Kate Hesse of Nourish Nest Breathe

3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health

3614: Glory Days by Chris Guillebeau on Mindfulness and Living in the Moment

3613: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits on Meditation and Mindfulness

3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim

3611: Living Small in a Big World by Kerry Ogden on Minimalism and True Fulfillment

3610: What To Do (When You Have No Idea What To Do) by Josie Michelle Davis on How to Improve Decision Making

3609: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis on Improving Cognitive Ability

3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely