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Optimal Living Daily – Personal Development and Self-Improvement

1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice

12 min • 23 mars 2020

Leo Babauta of Zen Habits shares how to be prepared for anything.

Episode 1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/survival-kit

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