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Optimal Living Daily – Personal Development and Self-Improvement

3611: Living Small in a Big World by Kerry Ogden on Minimalism and True Fulfillment

11 min • 26 maj 2025

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Episode 3611:

Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back again. With insights on gratitude, simplicity, and intentionality, she reminds us that true fulfillment often comes from owning less and experiencing more.

Read along with the original article(s) here: https://kerryogden.com/2016/08/decluttering/

Quotes to ponder:

"Detaching from stuff requires psychological fortitude. It takes courage to trust that you have enough, that you are enough."

"Minimalism is a mindset. It’s about living intentionally."

"The real joys in life come from collecting experiences,  not things."

Episode references:

Love's Executioner by Irvin D. Yalom: https://www.amazon.com/Loves-Executioner-Other-Tales-Psychotherapy/dp/0060958340

The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308

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