Start / Optimal Living Daily – Personal Development and Self-Improvement / 628 how to reset your emotional thermostat for a happier life by mary jaksch of good life zen

Optimal Living Daily – Personal Development and Self-Improvement

628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen

9 min • 30 augusti 2017

Mary Jaksch of Good Life Zen shares how to reset your emotional thermostat.

Episode 628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen (Mindfulness & Happiness).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

The original post is located here: https://goodlifezen.com/emotional-thermostat

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