Optimise Your Body with Martin Silva
Dr Ken Berry -The Real Reason Most People Stay Fat And Sick
Get my Shred Blueprint for Free:
👉🏻 https://tinyurl.com/OYBShredprogram
Get Your Free Metabolic Assessment:
👉🏻 https://form.jotform.com/242088200199052
Join the Free High Performer Body Webinar:
👉🏻 https://form.jotform.com/251797473954878
Timestamps:
00:00:00 – Dr. Ken Berry’s Journey
00:03:01 – Nutrition Lies & Guidelines
00:11:08 – Dairy: Danger or Health Food?
00:22:03 – Sun Exposure & Omega Balance
00:32:18 – Keto, Low Carb & Fat Loss
00:40:12 – Animal Protein, Hot Dogs & Seafood
00:49:11 – Carbs, Iodine & Fluoride
00:56:36 – Where to Find Dr. Berry
Connect with Dr Ken Berry:
https://www.instagram.com/kendberry.md
https://www.youtube.com/@KenDBerryMD
https://twitter.com/KenDBerryMD
https://a.co/d/8BDcHnU
Join Martin's Newsletter and Get Your Free Training & Nutrition Guide:
https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
OYB Website:
https://www.optimiseyourbody.com/
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.