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Optimum Perspectives
Hälsa och motionVetenskap

How sleep architecture shapes brain health: new frontiers in Alzheimer’s research

20 min•13 mars 2026

On World Sleep Day 2026, Optimum is marking the occasion with a brand-new podcast episode featuring Magnus Ivarsson, CSO of AstronauTx and Prof. Liz Coulthard from the University of Bristol.

 

Did you know getting enough high quality sleep could help protect against developing neurological diseases including Alzheimer’s? This episode delves into the groundbreaking research our guests are doing in the intersection between sleep and neurodegeneration. 

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