Sveriges mest populära poddar
ORGANIZE WITH GRACE | Downsizing, Decluttering and Simplifying Your Home After 50
UtbildningSjälvhjälp

60 // 3 Quick Key Points To Help You Take Better Care and Control of Your Overall Mental Health

12 min•2 juni 2022

Decluttering and organizing can positively impact our overall mental health and here are 3 of my takeaways from the recent episodes where we focused on our mental well-being.

As the month of May came to a close, I hope that, in honor of Mental Health Awareness month, you took the time to do some self-care and released some of that mental load through tidying up. 

ON FACEBOOK?  Join the private FACEBOOK group by clicking below!

https://www.facebook.com/groups/392147542767604 

Message me on the socials!

On IG: https://www.instagram.com/organizewithgrace/

Facebook: https://www.facebook.com/organizewithgracefb 

Or Email me at: [email protected] 

Article resource:

https://www.verywellmind.com/decluttering-our-house-to-cleanse-our-minds-5101511

Fler avsnitt av ORGANIZE WITH GRACE | Downsizing, Decluttering and Simplifying Your Home After 50

Visa alla avsnitt av ORGANIZE WITH GRACE | Downsizing, Decluttering and Simplifying Your Home After 50
Bags of Bags: Decluttering the Gift Bag Stash
•8 min
Just One Thing: A Simple Way to Start Clearing Your Closet
•14 min
The Paper Pause: When Paper Is So Hard to Let Go Of (And What It’s Really Holding)
•7 min
Why January Doesn’t Need To Be Productive: Two Simple Questions Instead of New Year’s Resolutions
•10 min
111 | The First Step You’ve Been Missing: Why You Can’t Finish Decluttering Alone
•16 min
110 | Why We Buy on Impulse (Updated Listener Favorite)
•20 min
109 | The Calm Before The Holidays Part 3 - Feeling Overwhelmed by the Holidays? Let's Slow Down Together
•9 min
108 | The Calm Before The Holidays Part 2 - Decluttering The Season
•14 min
107 | The Calm Before The Holidays Part 1
•10 min
106 | Why Smart Women Still Feel Stuck In Clutter
•7 min

ORGANIZE WITH GRACE | Downsizing, Decluttering and Simplifying Your Home After 50 med Grace Rehman | Decluttering Help for Midlife Professional Women, Overwhelm Support, Downsizing finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.