Osher WISE: Well-being and Integrative Science for Everyone (Audio)

Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

85 min • 22 november 2024
How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease.    Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074]

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