Start / Overcome Pornography for Good / 111 think in years

Overcome Pornography for Good

111. Think In Years

22 min • 27 februari 2023

You might be thinking that if you can just get through this week without viewing porn, then you’re on the right track. But the truth is, we need to look at the long term, and this requires that you stop thinking in weeks or even months, and start thinking in years.

Learn why thinking in years makes for more sustainable action than only looking at the short term, and how to benefit from the compound effect of implementing a long-term strategy.

Get full show notes and more information here: https://www.sarabrewer.com/blog/think-in-years

Senaste avsnitt

238. Living with Duality: Embracing the Good and Bad

11 augusti | 20 min

237. The Choose Again Method for Shifting Negative Thoughts

4 augusti | 16 min

236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

28 juli | 20 min

235. Recognizing Progress When You Feel Stuck with Hunter

21 juli | 13 min

234. Is Watching Porn Considered Cheating?

14 juli | 37 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00