113. Stop Fearing Urges (Replay)

I’m sharing a replay of one of the most important episodes of this podcast to date all about one of the foundational things you need to understand if you want to quit viewing porn and never go back to it: urges.

Discover why you don’t have to push your urges away or try to silence them. Like any new skill, there will be failures along the way. But when you are no longer scared of your urges, I promise, you’ll be able to approach them in a way that will completely change your life.

Get full show notes and more information here: https://www.sarabrewer.com/blog/essential-episodes-stop-fearing-urges