Sveriges mest populära poddar
Overcome Pornography for Good
Overcome Pornography for Good

157. Keep It Simple – Commitment

17 min•15 januari 2024

Om avsnittet

If you want to quit porn, the best way to reach your goal is to keep the process simple. We make things unnecessarily complicated and confusing, so to continue our Keep It Simple series, we’re talking this week about step two: commitment.

 


Discover a new perspective on commitment to quitting porn. I’m discussing the problem with coming at your commitment from a place of fear and shame, and you'll learn how to reframe your thoughts around why you want to quit porn, increasing your chances of being successful in the process.


 


Get full show notes and more information here: https://www.sarabrewer.com/blog/commitment

Mentioned in this episode:

Explore the workbook & book a call with Hunter here!

Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.

Explore the workbook or book a call with Hunter here!

Overcome Pornography for Good med Sara Brewer finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.