29. How to Stop Fearing Feelings

As humans, we’re wired to do anything we can to avoid feeling our emotions, and this is exactly how a porn habit thrives. But if you listen closely this week and take action to stop fearing your feelings and instead be willing to truly feel them, the work of quitting porn becomes so much easier, and we’re taking a deep dive into how you can start this work right now.

Get full show notes and more information here: https://www.sarabrewer.com/blog/stop-fearing-feelings