61. Duality: Good AND Bad

I offer how the 50-50 principle can be an incredibly powerful tool when we apply it to ourselves. I’m showing you what happens when we resist this fact, what happens when we can truly allow for our human duality, and I’m also giving you an exercise to practice to help you generate compassion for yourself on this journey. 

Get full show notes and more information here: https://www.sarabrewer.com/blog/duality-good-and-bad