7. Stop Fighting and Start Surrendering

In today's episode we talk about why surrendering is such an important part of the process to quitting porn.

I'm not talking about surrendering as in accepting defeat or accepting that pornography has power over you. I'm not talking about surrendering as in giving up. I'm talking about surrendering to the experience of being a human.

We typically want to fight our urges to view pornography. Fighting is a sign of willpower, and willpower is never a long-term solution to quitting any habit, especially pornography. You don't need to fight anymore. Fighting is exhausting.

Join me in today's episode to learn how to stop fighting and start surrendering. This will make your journey to quitting pornography much easier.

Ready to commit to quitting pornography? I would love to be your coach. Visit this link to work with me: https://www.sarabrewer.com/workwithme

Mentioned in this episode:

Explore the workbook & book a call with Hunter here!

Want to dive deeper into the work you’re hearing about on the podcast? Check out the workbook to learn how to apply these concepts. You can also book a low-pressure call with Hunter or text him to learn more about working together.

Explore the workbook or book a call with Hunter here!