💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset - Panic Attack Meditation

Om avsnittet

Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.

Love,

Katie

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Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/

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💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

Om avsnittet

Fler avsnitt

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