
💗Meditation Monday🧘♀️- When You’re Out of Your Routine
Om avsnittet
Anyone else get a little pissy when they’re out of their routine?
My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.
I can feel a bit irritable and far from center.
So join me for this meditation so we can remind ourselves that our center is always here within us…just a breath away.
Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
Meditate with me every day athttps://womensmeditationnetwork.com!
We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .
Namaste, Beautiful
Katie
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fler avsnitt
Visa alla avsnitt av Panic Attack MeditationPanic Attack Meditation med Panic Attack finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.