31: Train Your Brain to See the Good | How LDS Moms Can Find More Joy While Parenting Teens

Does it ever feel like your brain automatically notices what's going wrong?

The messes. The mistakes. The things your teenager isn't doing. The endless list of problems that still need your attention.

In this episode, you'll learn a simple practice inspired by Philippians 4:8 that can train your brain to notice more of the good—so you can experience more joy without waiting for your circumstances to change.

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Helping LDS moms of teens navigate parenting with more connection, trust, joy, and inner peace through gospel-centered life coaching, thought work, and practical tools from a parenting coach that align with LDS doctrine and scripture. Explore conflict resolution, forgiveness, mindset shifts, faith over fear, personal growth, emotional resilience, overcoming mom guilt, reducing disconnection and power struggles, learning to trust God, and strengthening family relationships through faith-based parenting and life coaching.