46: Just Jump In | A Better Way to Handle Your Emotions So You Can Parent With More Love

Do you ever find yourself snapping at your teen, shutting down, or trying to push away feelings like frustration, anxiety, or guilt? Most of us were never taught what to do with uncomfortable emotions—we only learned how to avoid them.

In this episode, you'll discover a simple mindset shift that can help you stop resisting your emotions, respond more intentionally, and parent your teen with more love, connection, and peace.

Join me for our August Workshop inside the Think New Thoughts Academy to go deeper on this topic!

Schedule a free mini session to get help applying something you've heard on the podcast.

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Helping LDS moms of teens navigate parenting with more connection, trust, joy, and inner peace through gospel-centered life coaching, thought work, and practical tools from a parenting coach that align with LDS doctrine and scripture. Explore conflict resolution, forgiveness, mindset shifts, faith over fear, personal growth, emotional resilience, overcoming mom guilt, reducing disconnection and power struggles, learning to trust God, and strengthening family relationships through faith-based parenting and life coaching.