Navigating Teen Responses to Stress: Fight, Flight or Freeze

Join Mark Gregston and Wayne Shepherd in this enlightening episode as they explore the typical stress responses exhibited by adolescents: fight, flight or freeze. The discussion delves into the underlying reasons for teens' outbursts of anger, their tendency to withdraw or run away, and the concerning signs of depression that can lead to seeking escape through unhealthy means. The hosts examine real-life scenarios provided by listener emails, offering valuable insights and practical advice on setting boundaries, understanding the need for coping mechanisms like gaming, and addressing the critical importance of seeking professional help when needed. This episode promises to empower parents with the tools to compassionately and effectively support their teens through the challenging dynamics of growing up in today's world. Listen in!

For more inspiration and encouragement, check out Mark's newest devotional, "Daily Hope For Families," at dailyhopeforfamilies.com

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org