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2:11 Catching Your Breath

15 min • 12 december 2023

In this episode, Susan shares her thoughts on navigating the holiday season, reflecting on the relentless pace of modern life, the challenges posed by technology, and the importance of taking time to recharge. Susan also talks about her personal practice of unplugging for several weeks and the positive impact it has on her well-being. https://pages.susanstiffelman.com/catching-your-breath-podcast

Senaste avsnitt

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Senaste avsnitt

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3:28 Keeping Your Cool In Stressful Moments

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3:26 Meltdowns Are Not Misbehavior: A Nervous System Perspective

3:25 Let Grow with Lenore Skenazy: Why Childhood Independence Matters

3:24 Raising Digitally Resilient Kids With Delaney Ruston

3:23 New Ways to Approach Anxiety

3:22 Understanding and Supporting Anxious Children

3:21 Helping Kids Trust Their Inner Wisdom

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3:20 When Kids Lie: What It Means and How to Respond

3:19 Flipping the Script on ADHD

3:18 Helping Siblings Navigate Conflict: With Dr. Laura Markham

3:17 Handling Defiance In Kids

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3:15 Are You Co-Parenting With A Narcissist?

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1:83 Helping Kids Make Mistakes With Susan Stiffelman

1:79 Co-Parenting with a Narcissist, with Dr. Ramani Durvasula

3:13 Helping Kids Become Resilient Adults With Julie Lythcott-Haims

3:12 Restless and Fidgety Kids with Susan Stiffelman

3:11 Attachment Instincts with Gabor Mate, MD

3:10 Rest Is A Sacred Act With Robyn Posin, PhD

3:9 Generational Healing with Dr. Dan Siegel and Susan Stiffelman, MFT

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2:9 When A Child Is Reluctant To Go To School

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2:6 Setting Screen Time Limits

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2:4 Responding to Limits with Dr. Tina Bryson

2:3 Tech Shabbat with Tiffany Shlain

2:2 Dopamine and Screen-Time with Dr. Anna Lembke

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1:100 When Children Are Anxious

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