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Parenting & You With Dr. Shefali
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Gabby Bernstein on Parenting & You

41 min•28 januari 2025

In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal changed her life forever and made her a better mom. In this episode, Gabby talks about her new book “Self Help” and shares her 4-step process to transform patterns that have held you back.


If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected]. 

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Mindfulness, Healing & Meditation: Parenting Through Change
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Becoming Your Parents? Breaking the Parenting Patterns You Swore You’d Never Repeat
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Letting Go of Shame: Co-Parenting and Conscious Growth
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From Disappointment to Conscious Connection
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The Truth About Mom Guilt
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