A Lifetime Doing Nothing (Story 50 excerpt)
Story 50 from 'A Lifetime Doing Nothing' by Ian McCrorie
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I run almost every day. I don't push myself. I enjoy the sights and especially the smells as I run. I don't wear my glasses for that reason; my astigmatism enhances my sense of smell. I like the mustiness of mud thawing in the early spring and the tang of last night's rain as it evaporates in the first rays of the sun. Running is a kind of physical meditation. I am hyperaware of my breathing and every tweak and twitch in my body. I feel the sensations in my footfall. Like my daily meditation practice,...
narrated by Ian McCrorie
2022
3 minutes 23 seconds
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