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Time to Breathe: Anapana Meditation for School Children

15 november 2009

Today we bring you a video about meditation courses for children.

Time to Breathe
14 minutes

Download Video (132 MB)

Copyright, 2008 UK Vipassana Trust

There is more information about Vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore.

May all beings be happy!

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The Power of Small Changes, Part 6 - Safety of Meditation (Pt. 2 of 2)

The Power of Small Changes, Part 5 - Safety of Meditation (Pt. 1 of 2)

The Power of Small Changes - Part 4: Living as a Meditator in the Confusing, Pressured, and Tumultuous World

The Power of Small Changes - Part 3: Building a Sustainable Practice

The Power of Small Changes - Part 2: How the Brain and the Body Make Vipassana Possible

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