Eliud Kipchoge | How I Broke The Two-Hour Marathon Barrier

Kenyan long-distance runner Eliud Kipchoge is a two-time Olympic marathon champion who has run four of the fastest 10 marathon times in history. 

In this latest episode in our ‘A Moment in Time’ series of Performance People with the Inside Tack podcast, Eliud looks back to his most memorable achievement - the INEOS 1:59 Challenge, when he became the first runner to break the two-hour barrier for the marathon, in Vienna in 2019.

He shares the story of how he and the support team achieved what was once inconceivable. From the training requirements to prepare his body, to the mental approach that allowed him to believe the impossible. In fact, he explains that it was being told that it couldn’t be done which gave him the motivation to show the world that it could.

He is now on a mission to inspire people in different fields that running is a force for good and that no human is limited.

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