Conferences of St. John Cassian - Conference Ten on Prayer Part IV & Conference Eleven Intro.

Our discussion of Cassian's magnificent conference on prayer came to a close with Germanus asking how, now that they have learned of this formula for unceasing prayer, they can hold fast to the verse that Abba Isaac had given them.  How were they to keep their thoughts from flitting between scripture passage to scripture passage and remaining mere touchers and tasters of spiritual meanings and not possessors and begettors of them?  Abba Isaac's response is brief and to the point: they must simply remain steadfast in the practice of the prayer and stabilize their minds through vigils, meditation and prayer.  Beyond this they are to allow the life of the cenobium to do its work: leading them to renounce their attachment to everything in order to be fully committed to praying without ceasing. They cannot restrict their time of prayer to when they have bended knees but they must seek to live in a constant state of recollection and avoidance of distraction throughout the day.  In short, they must allow themselves to embrace the poverty of this prayer, of setting aside all thoughts but God through it, in order to also experience its true blessing and the perfection it leads to in the spiritual life.  No one is ever excluded from the perfection of heart because of illiteracy or simplicity.  
It is to perfection that Cassian will turn in the Eleventh Conference which includes fostering three things that forestall vicious behavior; namely, fear of punishment, hope of reward, and love.  Ultimately is is the love of virtue for its own sake that is most important as well as what Cassian describes as an attitude of loving fear: a reluctance to hurt a person whom one loves.  Are only fear and anxiety in this world should be wounding the loving heart of God who has given us so much.