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Physology

Michel de Montaigne’s SHOCKING Cure for Overthinking

20 min•9 maj 2025

Overthinking can feel impossible to escape and modern advice doesn’t always help. But over 400 years ago, French philosopher Michel de Montaigne uncovered an unexpected way to quiet the mind. In this episode, we explore his unique approach to easing anxiety not by resisting your thoughts, but by outsmarting them.

Fler avsnitt av Physology

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