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12. The Power of Breath work, Yoga and Limiting Alcohol with Kaitlin Robbins

28 min•6 december 2022

In this week's episode, Kaitlin talks about her perspective on health and wellness, she teaches me the importance of breath work which I found so helpful. We talk about her journey with Yoga, Alcohol and her take on supplements, caffeine and more.

See you next Tuesday!

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