Green Noise and Ocean — 10 Hours | Mid-Freq Waves

A blend of green and ocean waves - two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted green for sleep. Ocean waves - the rhythmic crash and retreat of waves on a beach. Close enough to hear individual waves breaking, with the deep rumble of water in motion. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Pink Noise for Sleep"  Also on YouTube - search "Deep Sleep Sounds"