In this empowering episode of Please Me Podcast, host Eve welcomes Karen Bigman, certified sex educator and sex and dating coach, for a bold and refreshing conversation about sexuality, intimacy, and self-love after 50.
Together, they break open the often-silenced realities of midlife sexuality, exploring how desire, confidence, and connection can evolve—not disappear—with age. Karen shares insight into how hormonal shifts, life transitions, and changing relationship dynamics can all impact libido, and why midlife can actually be a powerful time for sexual rediscovery.
The conversation also dives into practical, real-world topics like dating after divorce, navigating new relationships with clear consent and communication, and the importance of STI testing when re-entering the dating world. Karen also highlights the role of sex toys, vibrators, and solo exploration in building confidence, pleasure, and body awareness.
From online dating etiquette and sexting boundaries to spotting red flags and rebuilding self-esteem, this episode offers grounded, shame-free guidance for women stepping into a new chapter of intimacy. Above all, it’s a celebration of body positivity, curiosity, and sexual empowerment at every stage of life.
What You’ll Learn
• How sexuality and desire can evolve and thrive after 50
• The impact of hormones and aging on libido and sexual health
• How to navigate dating and intimacy after divorce
• The importance of consent, communication, and STI testing in new relationships
• How sex toys and vibrators support exploration and pleasure
• Online dating tips, sexting etiquette, and recognizing red flags
• Ways to build body confidence and sexual self-esteem in midlife
• How self-love and curiosity support a fulfilling sex life at any age
Connect With the Guest
Karen Bigman
Host of Taboo to Truth: Life & Sex After 50
Founder of Hotter Wilder Wiser adult sex-ed masterclass
Resources from Eve
The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/
30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/
Connect With Eve
Website: https://pleaseme.online
Substack: https://pleaseme.substack.com
Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast
Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast
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Learn more about your ad choices. Visit megaphone.fm/adchoices
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