The Art of a Happy Hoe Season: Releasing Shame and Reclaiming Sexual Identity | Empowered Sexuality

In this episode of the Please Me Podcast, Eve sits down with Fanny Tristan, therapist, women's empowerment coach, and retreat leader, for a candid conversation about sexuality, identity, post-breakup healing, and reclaiming pleasure after heartbreak.

Together, they explore what a "happy hoe season" really means—not as recklessness, but as an intentional period of self-discovery, healing, and reconnecting with your desires. Fanny shares her personal experiences and professional insights on overcoming shame, navigating societal expectations, and creating healthy boundaries rooted in consent and self-worth.

The conversation also examines how race, culture, class, and gender expectations can influence self-esteem, relationships, and the way women experience singlehood. Fanny introduces her three-step soul therapy framework, offering practical guidance for transforming grief into growth and using life's transitions as opportunities for deeper self-connection.

This episode is an empowering invitation to embrace your sexuality, honor your healing journey, and build a relationship with yourself that is grounded in confidence, pleasure, and authenticity.

What You'll Learn

• What a "happy hoe season" really means and how it supports healing

• Why masturbation and solo pleasure are important for self-discovery

• How to reclaim your sexual identity after a breakup

• The impact of culture, race, and societal expectations on self-worth

• Healthy ways to process heartbreak and personal loss

• How to establish boundaries rooted in consent and self-respect

• Fanny's 3-step soul therapy framework for empowerment and growth

Connect With the Guest

Fanny Tristan

Therapist, Women's Empowerment Coach & Retreat Leader

Resources from Eve

The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/

30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/

Connect With Eve

Website: https://pleaseme.online

Substack: https://pleaseme.substack.com

Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast

Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast

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Learn more about your ad choices. Visit megaphone.fm/adchoices