Fat and Pregnant: How to Support Your Mental Health Now | 232

Being pregnant in a larger body comes with unique emotional challenges, and your mental health matters every step of the way. In this episode, psychologist Dr. Linda Baggett joins Jen to talk about therapy, trauma, body image, and how to plan ahead for postpartum wellness. Whether you're navigating anxiety, setting boundaries, or simply seeking validation, this conversation offers real tools and heartfelt support for being fat and pregnant—and beyond.