Ep028: Breaking bad habits (part 2)

Part 2 of 'Breaking bad habits' gives people practical tips to create good habits with their kids, break the bad ones and also provides support to parents whos kids have a bit more going to create good habits. Here are the specific questions Dr Billy answers: 1. How do we build good habits about exercise, sleep, diet, money? 2. How to deal with bad habits pulling hair, picking skin, biting nails, screens.? 3. How to approach habits in children with neurodevelopmental or mental health concerns? Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.