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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Postpartum rest

13 min19 september 2024

A message from me to you - take the time you need to really rest. We discuss

5-5-5

Benefits of resting

Bonding with baby

Not feeling guilty while you take the time

💖

If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

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