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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Staying in Your Zone in Labour 🔥Hypnobirthing Breathing & Mindset & Meditation

15 min26 augusti 2025

Staying in Your Zone in Labour: Hypnobirthing Breathing, Oxytocin Bubble & Scent Anchors ❤️


In this EP explore the power of staying in your zone- that calm, primal state where birth flows best. You’ll learn why the Oxytocin Bubble track is a game-changer for relaxation, how scent anchors can instantly bring you back to calm, and the breathing techniques that help you stay in your zone ❤️


For the full Birth Box Hypnobirthing course click here:


https://www.hypnobirthing-positive-birth.com/birthbox


I can’t wait to help you feel even more birth ready.

Poppy

Popthatmumma

Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

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