The One Birth Tip You Need (short episode)
In this quick episode I discuss the power of meditation for pregnancy and birth. If you do ONE THING and one thing only let it be meditation practice. I honestly think it is so valuable and can help eliminate fear of birth and literally rewire your brain as you listen
If you'd like to check out my full album of meditations here's the link:
https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations
Or get my full hypnobirthing course Birth Box which includes the full album:
https://www.hypnobirthing-positive-birth.com/birthbox
Planning for the third trimester? Get my free step by step guide HERE.
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
Fler avsnitt av Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Visa alla avsnitt av Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin BubblePositive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble med Pop That Mumma finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.