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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
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The One Birth Tip You Need (short episode)

7 min•30 januari 2026

In this quick episode I discuss the power of meditation for pregnancy and birth. If you do ONE THING and one thing only let it be the meditation practise. I honestly think it is so valuable and can help eliminate fear of birth and rewire your brain.


If you'd like to check out my full album of meditations here's the link:


https://payhip.com/PopThatMumma


Also available on Birth Box:


https://www.hypnobirthing-positive-birth.com/birthbox

Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble med Pop That Mumma finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.