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Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Third Trimester Birth Prep Routine

14 min•18 juni 2026

Om avsnittet

FREE PDF. GUIDE with exact steps HERE

I recorded this when I was pregnant with my third baby.

One thing I hear all the time is: When should I start hypnobirthing? When should I start perineal massage? What should I actually be doing in the third trimester?

So I break it all down in this podcast and walk you through exactly what I'd focus on and when.

Hope it helps. ❤️

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