Top Tips for a Faster Labour

In this episode, I share my top tips for making labour and birth quicker and more efficient. Some may surprise you!

I uncover why fear and negative thoughts can literally make labour longer, the power of movement and why staying still works against you, the importance of creating the right environment, and why the toilet is where you should be heading!!

Ready to go all in on your birth prep? Explore the full hypnobirthing course:

⁠https://www.hypnobirthing-positive-birth.com/birthbox

Love

Poppy

Pop That Mumma

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Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.