168. How to Create Routine This Fall With Young Kids

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It's September. Everyone's back-to-school routine is all over your feed — the schedules, the sports, the "here's how we're staying on top of it all" energy.

But what if you're still on maternity leave or juggling pregnant life with a toddler home part-time?

In this episode you'll learn:

• The three steps for getting the mom mental load out of your head and off your to-do list
• What you might be missing to get the most done in the least amount of time
• The most important step to setting your calendar

If you've been craving a sense of order but didn't think it was possible until your kids are out of the house — this episode is your permission slip.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

• DM me on Instagram @postpartumbetter