188: How to communicate more effectively with your significant other so that you both feel more understood with Jocelyn & Aaron Freeman

If you ever feel like you and your significant other are NOT on the same page when it comes to communication, then today's episode is one you don't want to miss. You'll probably want to listen twice and then send it to your partner.

My guests are Jocelyn and Aaron Freeman, known as the couple that coaches couples and authors of the new book coming soon called The Argument Hangover. These two have been a part of my life for almost a decade, and a few years ago they saw a gap in the coaching market for personal development for your relationship...so they created it! This episode is packed with so many tangible tools that will help you communicate more effectively, and I know you're going to love it!

In this episode we talk about:

• Being proactive in your personal development as a couple
• Recognizing when you feel triggered and how to work through it
• The 4 communication personality types

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The Argument Hangover

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